NED Aurelio Maregrande
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,089th of 1,771 Open Men (faster than 38%). Against the 55 who finished around 1:27:14: most time gained on the eight runs (3:21), most lost on wall balls (2:47). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:32 | faster than 69% |
| SkiErg: | 4:37 | 4:26 | faster than 29% |
| Run 2: | 4:15 | 4:39 | faster than 73% |
| Sled push: | 3:09 | 2:45 | faster than 25% |
| Run 3: | 4:40 | 4:55 | faster than 64% |
| Sled pull: | 4:21 | 4:08 | faster than 40% |
| Run 4: | 4:41 | 4:57 | faster than 64% |
| Burpee broad jump: | 8:02 | 5:34 | faster than 11% |
| Run 5: | 5:06 | 5:07 | faster than 51% |
| Row: | 4:50 | 4:45 | faster than 41% |
| Run 6: | 4:41 | 4:58 | faster than 65% |
| Farmers carry: | 1:55 | 2:02 | faster than 62% |
| Run 7: | 4:43 | 4:59 | faster than 64% |
| Sandbag lunges: | 4:50 | 4:51 | faster than 51% |
| Run 8: | 5:35 | 5:36 | faster than 50% |
| Wall balls: | 9:56 | 6:43 | faster than 14% |
| Roxzone: | 8:16 | 7:49 | faster than 41% |
| Runs (8 km) | 37:49 | 40:03 | faster than 64% |
| Stations (8) | 41:40 | ||
| Finish | 1:27:41 | 1:23:49 | 1089th of 1,771 · faster than 38% |
1,054th of 1,175 Doubles Men (faster than 10%). Against the 36 who finished around 1:30:27: most time gained on burpee broad jump (0:31), most lost on the eight runs (1:18). Runs 5 to 8 took 4:09 more than runs 1 to 4 (them: 2:58 more).
| Part | Time | Typical here | vs 1,175 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:34 | 4:56 | faster than 23% |
| SkiErg: | 4:06 | 3:59 | faster than 32% |
| Run 2: | 5:41 | 4:45 | faster than 11% |
| Sled push: | 1:38 | 1:36 | faster than 45% |
| Run 3: | 5:57 | 5:04 | faster than 14% |
| Sled pull: | 3:26 | 3:19 | faster than 42% |
| Run 4: | 6:10 | 5:08 | faster than 11% |
| Burpee broad jump: | 3:46 | 3:18 | faster than 29% |
| Run 5: | 6:59 | 5:19 | faster than 6% |
| Row: | 4:21 | 4:26 | faster than 63% |
| Run 6: | 6:47 | 5:11 | faster than 5% |
| Farmers carry: | 1:44 | 1:37 | faster than 32% |
| Run 7: | 6:20 | 5:09 | faster than 10% |
| Sandbag lunges: | 4:21 | 3:31 | faster than 16% |
| Run 8: | 7:26 | 5:32 | faster than 7% |
| Wall balls: | 5:36 | 4:41 | faster than 21% |
| Roxzone: | 10:19 | 6:40 | faster than 4% |
| Runs (8 km) | 50:50 | 40:59 | faster than 9% |
| Stations (8) | 28:58 | ||
| Finish | 1:30:02 | 1:14:50 | 1054th of 1,175 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Mike Verweij1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
This chart shows where Aurelio sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 64% of the field), weakest on BBJ (faster than 12%).
See the numbers
| Part | Aurelio: faster than |
|---|---|
| Ski | 30% |
| Push | 25% |
| Pull | 41% |
| BBJ | 12% |
| Row | 42% |
| Carry | 63% |
| Lunges | 51% |
| Wall balls | 14% |
| Roxzone | 41% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aurelio beat on each part of the race, at this race.Best: Runs (8 km) (faster than 64%); weakest: Burpee broad jump (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aurelio's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:14 faster); weakest: Wall balls (3:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aurelio against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aurelio: 37:52 running, 41:40 at the stations and 8:16 in the roxzone; the longest station was the wall balls (9:56).Below, Typical Open Men: 39:43 running, 35:14 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Aurelio | Typical Open Men |
|---|---|---|
| Run 1 | 4:11 | 4:32 |
| SkiErg | 4:37 | 4:26 |
| Run 2 | 4:15 | 4:39 |
| Sled push | 3:09 | 2:45 |
| Run 3 | 4:40 | 4:55 |
| Sled pull | 4:21 | 4:08 |
| Run 4 | 4:41 | 4:57 |
| Burpee broad jump | 8:02 | 5:34 |
| Run 5 | 5:06 | 5:07 |
| Row | 4:50 | 4:45 |
| Run 6 | 4:41 | 4:58 |
| Farmers carry | 1:55 | 2:02 |
| Run 7 | 4:43 | 4:59 |
| Sandbag lunges | 4:50 | 4:51 |
| Run 8 | 5:35 | 5:36 |
| Wall balls | 9:56 | 6:43 |
| Roxzone | 8:16 | 7:49 |
| Finish | 1:27:41 | 1:23:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:13 against the typical Open Men finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
