FRA Aurelien Houdart
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aurelien Houdart at each race, oldest on the left; lower is faster.The best was 1:03:14 at Mechelen (Apr 2025); Aurelien Houdart was 7:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Doubles Men | 1:11:01 |
| Mechelen | Apr 2025 | Doubles Men | 1:03:14 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
98th of 898 Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 898 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:19 | 6:29 | faster than 91% |
| SkiErg: | 3:53 | 3:57 | faster than 66% |
| Run 2: | 3:34 | 4:20 | faster than 90% |
| Sled push: | 1:55 | 1:28 | faster than 5% |
| Run 3: | 3:48 | 4:39 | faster than 90% |
| Sled pull: | 3:24 | 3:08 | faster than 34% |
| Run 4: | 3:46 | 4:41 | faster than 92% |
| Burpee broad jump: | 2:18 | 3:19 | faster than 95% |
| Run 5: | 3:56 | 4:45 | faster than 88% |
| Row: | 4:20 | 4:24 | faster than 61% |
| Run 6: | 3:43 | 4:42 | faster than 94% |
| Farmers carry: | 1:20 | 1:36 | faster than 88% |
| Run 7: | 3:40 | 4:40 | faster than 95% |
| Sandbag lunges: | 2:54 | 3:26 | faster than 81% |
| Run 8: | 4:07 | 4:59 | faster than 89% |
| Wall balls: | 3:28 | 3:59 | faster than 95% |
| Roxzone †: | 7:49 | ||
| Runs (8 km) | 31:53 | 39:25 | faster than 92% |
| Stations (8) | 23:32 | ||
| Finish | 1:03:14 | 1:14:14 | 98th of 898 · faster than 89% |
158th of 1,476 Open Men (faster than 89%). Against the 45 who finished around 1:10:16: most time gained on sandbag lunges (0:27), most lost on the roxzone (1:18).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 6:33 | faster than 95% |
| SkiErg: | 4:01 | 4:25 | faster than 95% |
| Run 2: | 3:42 | 4:38 | faster than 94% |
| Sled push: | 2:52 | 2:38 | faster than 35% |
| Run 3: | 3:53 | 4:52 | faster than 93% |
| Sled pull: | 4:22 | 4:19 | faster than 48% |
| Run 4: | 3:57 | 4:54 | faster than 93% |
| Burpee broad jump: | 3:58 | 5:32 | faster than 88% |
| Run 5: | — | ||
| Row: | 4:33 | 4:45 | faster than 73% |
| Run 6: | 3:54 | 4:57 | faster than 94% |
| Farmers carry: | 2:15 | 1:58 | faster than 27% |
| Run 7: | 3:51 | 4:56 | faster than 95% |
| Sandbag lunges: | 3:36 | 4:57 | faster than 89% |
| Run 8: | 3:54 | 5:09 | faster than 95% |
| Wall balls: | 4:48 | 5:53 | faster than 81% |
| Roxzone: | 6:29 | 7:01 | faster than 62% |
| Runs (8 km) | 28:24 | 36:08 | faster than 95% |
| Stations (8) | 30:25 | ||
| Finish | 1:10:30 | 1:24:18 | 158th of 1,476 · faster than 89% |
320th of 865 Doubles Men (faster than 63%).
| Part | Time | Typical here | vs 865 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:22 | faster than 34% |
| SkiErg: | 3:48 | 3:54 | faster than 68% |
| Run 2: | 5:09 | 4:57 | faster than 40% |
| Sled push: | 1:40 | 1:44 | faster than 61% |
| Run 3: | 5:46 | 5:17 | faster than 28% |
| Sled pull: | 3:56 | 3:35 | faster than 32% |
| Run 4: | 5:25 | 5:20 | faster than 46% |
| Burpee broad jump: | 1:43 | 3:07 | fastest in the field |
| Run 5: | 5:14 | 5:27 | faster than 60% |
| Row: | 3:56 | 4:21 | faster than 94% |
| Run 6: | 5:21 | 5:21 | faster than 50% |
| Farmers carry: | 1:21 | 1:36 | faster than 89% |
| Run 7: | 5:16 | 5:18 | faster than 52% |
| Sandbag lunges: | 2:20 | 3:24 | faster than 97% |
| Run 8: | 5:37 | 5:41 | faster than 53% |
| Wall balls: | 3:36 | 4:09 | faster than 91% |
| Roxzone: | 6:22 | 6:20 | faster than 48% |
| Runs (8 km) | 42:24 | 42:03 | faster than 47% |
| Stations (8) | 22:20 | ||
| Finish | 1:11:01 | 1:14:51 | 320th of 865 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Baptiste Murzin1 race
- Julien Losse1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 1,476 Open Men
Shape of the race
This chart shows where Aurelien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 96% of the field), weakest on Carry (faster than 28%).
See the numbers
| Part | Aurelien: faster than |
|---|---|
| Ski | 95% |
| Push | 35% |
| Pull | 49% |
| BBJ | 89% |
| Row | 74% |
| Carry | 28% |
| Lunges | 89% |
| Wall balls | 82% |
| Roxzone | 62% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aurelien beat on each part of the race, at this race.Best: Runs (8 km) (faster than 96%); weakest: Farmers carry (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aurelien's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:44 faster); weakest: Farmers carry (0:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aurelien against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aurelien: 28:23 running, 30:26 at the stations and 6:29 in the roxzone; the longest station was the wall balls (4:48).Below, Typical Open Men: 35:59 running, 34:27 at the stations and 7:01 in the roxzone; the longest station was the wall balls (5:53).
See the numbers
| Part | Aurelien | Typical Open Men |
|---|---|---|
| Run 1 | 5:12 | 6:33 |
| SkiErg | 4:01 | 4:25 |
| Run 2 | 3:42 | 4:38 |
| Sled push | 2:52 | 2:38 |
| Run 3 | 3:53 | 4:52 |
| Sled pull | 4:22 | 4:19 |
| Run 4 | 3:57 | 4:54 |
| Burpee broad jump | 3:58 | 5:32 |
| Run 5 | — | — |
| Row | 4:33 | 4:45 |
| Run 6 | 3:54 | 4:57 |
| Farmers carry | 2:15 | 1:58 |
| Run 7 | 3:51 | 4:56 |
| Sandbag lunges | 3:36 | 4:57 |
| Run 8 | 3:54 | 5:09 |
| Wall balls | 4:48 | 5:53 |
| Roxzone | 6:29 | 7:01 |
| Finish | 1:10:30 | 1:24:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:17 against the typical Open Men finisher at Maastricht 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:10:30.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
