Athlete · Open Women · 30-34 ·

RSA

Audrey Magodiele

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:10:33 (Cape Town 2025) · Doubles Women 1:52:36 (Johannesburg 2025).

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2:10:33 Open Women time · Cape Town 2025 also raced Doubles Women: each has its own best below

368th of 431 Open Women place · Cape Town 2025 among Open Women finishers there

1:52:36 latest race · Johannesburg 2025 first Doubles Women race Doubles Women with Kagiso Maakoe

Farmers carry strongest segment · Cape Town 2025 faster than 35% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:10:33Cape Town 2025 · 1 race Doubles Women1:52:36Johannesburg 2025 · 1 race · with Kagiso Maakoe

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Johannesburg 2025 29 Nov 2025team: Audrey Magodiele, Kagiso Maakoewhat the whole field did →	Doubles Women · team 35-39	1:52:36	445th of 714	1:05:21	37:43	9:37	splits SkiErg5:55Sled push2:55Sled pull5:39Burpee broad jump5:58Row5:23Farmers carry2:15Sandbag lunges4:43Wall balls4:55Run 15:58Run 27:54Run 38:02Run 48:35Run 58:31Run 68:11Run 78:50Run 89:23Full report for this race →
Cape Town 2025 19 Jul 2025what the whole field did →	Open Women · 30-34	2:10:33	368th of 431	1:06:05	54:59	9:34	splits SkiErg5:36Sled push4:03Sled pull7:21Burpee broad jump9:06Row6:27Farmers carry2:26Sandbag lunges8:59Wall balls11:01Run 14:02Run 26:44Run 38:17Run 48:23Run 57:40Run 68:44Run 711:11Run 811:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cape Town 2025, against 431 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Audreyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 13%

Sled pull faster than 30%

Burpee broad jump faster than 25%

Row faster than 17%

Farmers carry faster than 35%

Sandbag lunges faster than 7%

Wall balls faster than 14%

Roxzone faster than 23%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 1:06 slower

Sled pull 0:54 slower

Burpee broad jump 1:58 slower

Row 0:45 slower

Farmers carry 0:12 slower

Sandbag lunges 3:36 slower

Wall balls 3:48 slower

Roxzone 2:06 slower

Runs (8 km) 15:20 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Audrey against the typical Open Women finisher

Audrey2:10:33

4:025:366:444:038:177:218:239:067:406:278:442:2611:118:5911:0811:019:34

Typical Open Women1:40:06

4:095:176:052:576:266:276:327:086:475:426:312:146:285:237:197:137:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:48 against the typical Open Women finisher at Cape Town 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:10:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown