Athlete · Open Men · 25-29 · JOR

Audeh Aklouk

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:14:28 (İzmir 2026) · Doubles Mixed 1:12:29 (Rimini 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:14:28 best Open Men time · İzmir 2026 also raced Doubles Mixed: each has its own best below

top 10% best Open Men place · İzmir 2026 17th of 172 Open Men finishers there

1:14:28 latest race · İzmir 2026 best Open Men time so far Open Men

Burpee broad jump strongest segment · İzmir 2026 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:28İzmir 2026 · 3 races Doubles Mixed1:12:29Rimini 2026 · 1 race · with Lara Aklouk

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:18:001:20:001:22:001:24:001:26:00 best 1:14:28 best 1:14:28 · İzmir

Each dot is one Open Men race. From the first Open Men race to the best: 12:36 faster (1:27:04 to 1:14:28).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
İzmir 2026 19 Sept 2026what the whole field did →	Open Men · 25-29	1:14:28	top 10% 17/172	38:39	31:15	4:40	splits SkiErg4:18Sled push2:50Sled pull4:48Burpee broad jump3:20Row4:23Farmers carry2:00Sandbag lunges4:43Wall balls4:53Run 14:55Run 24:21Run 34:55Run 44:46Run 55:02Run 64:55Run 74:48Run 85:01Full report for this race →
Rimini 2026 28 May 2026team: Audeh Aklouk, Lara Akloukwhat the whole field did →	Doubles Mixed · team 16-24	1:12:29	top 14% 230/1,755	36:35	30:27	5:31	splits SkiErg4:12Sled push3:20Sled pull4:39Burpee broad jump2:42Row4:17Farmers carry2:01Sandbag lunges4:27Wall balls4:49Run 14:23Run 24:18Run 34:36Run 44:24Run 54:30Run 64:42Run 74:40Run 85:05Full report for this race →
Istanbul 2026 13 Feb 2026what the whole field did →	Open Men · 16-24	1:20:32	top 28% 170/609	38:16	31:28	10:53	splits SkiErg4:13Sled push2:24Sled pull5:18Burpee broad jump4:15Row4:33Farmers carry2:02Sandbag lunges2:39Wall balls6:04Run 15:09Run 24:23Run 34:45Run 44:47Run 54:51Run 64:37Run 74:37Run 85:09Full report for this race →
Boston 2025 27 Sept 2025what the whole field did →	Open Men · 16-24	1:27:04	top 45% 648/1,463	45:21	35:50	5:58	splits SkiErg4:30Sled push2:36Sled pull5:00Burpee broad jump5:33Row4:46Farmers carry1:48Sandbag lunges5:16Wall balls6:21Run 16:13Run 25:10Run 35:34Run 45:52Run 56:06Run 65:36Run 75:27Run 85:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

İzmir 2026, against 172 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Audehedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 89%

Sled pull faster than 74%

Burpee broad jump faster than 98%

Row faster than 97%

Farmers carry faster than 66%

Sandbag lunges faster than 75%

Wall balls faster than 90%

Roxzone faster than 93%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 0:55 faster

Sled pull 0:43 faster

Burpee broad jump 2:30 faster

Row 0:39 faster

Farmers carry 0:15 faster

Sandbag lunges 0:56 faster

Wall balls 2:13 faster

Roxzone 2:32 faster

Runs (8 km) 6:24 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Audeh against the typical Open Men finisher

Audeh1:14:28

4:554:184:212:504:554:484:463:205:024:234:552:004:484:435:014:534:40

Typical Open Men1:31:40

5:274:425:013:455:395:315:325:505:445:025:332:155:325:396:107:067:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown