Athlete · Open Men · 30-34 ·

FRA

Attis Laurant

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:44:42 (Toulouse 2026) · Doubles Men 1:04:30 (Geneva 2025).

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1:44:42 Open Men time · Toulouse 2026 also raced Doubles Men: each has its own best below

2226th of 2,497 Open Men place · Toulouse 2026 among Open Men finishers there

1:44:42 latest race · Toulouse 2026 first Open Men race Open Men

Sled pull strongest segment · Toulouse 2026 faster than 31% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:44:42Toulouse 2026 · 1 race Doubles Men1:04:30Geneva 2025 · 1 race · with Eliot Abadie

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 21 Mar 2026what the whole field did →	Open Men · 30-34	1:44:42	2226th of 2,497	48:41	46:57	9:07	splits SkiErg5:10Sled push3:48Sled pull5:19Burpee broad jump7:55Row5:49Farmers carry2:40Sandbag lunges6:09Wall balls10:07Run 14:49Run 25:32Run 36:02Run 46:10Run 56:31Run 66:15Run 76:14Run 87:10Full report for this race →
Geneva 2025 12 Oct 2025team: Eliot Abadie, Attis Laurantwhat the whole field did →	Doubles Men · team 25-29	1:04:30	top 15% 113/802	35:29	24:08	4:57	splits SkiErg4:15Sled push1:45Sled pull2:46Burpee broad jump2:26Row4:27Farmers carry1:22Sandbag lunges2:43Wall balls4:24Run 15:01Run 24:14Run 34:19Run 44:21Run 54:34Run 64:21Run 74:12Run 84:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Toulouse 2026, against 2,497 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Attisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 14%

Sled pull faster than 31%

Burpee broad jump faster than 8%

Row faster than 2%

Farmers carry faster than 18%

Sandbag lunges faster than 24%

Wall balls faster than 12%

Roxzone faster than 8%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:42 slower

Sled push 0:48 slower

Sled pull 0:35 slower

Burpee broad jump 2:51 slower

Row 1:08 slower

Farmers carry 0:36 slower

Sandbag lunges 1:02 slower

Wall balls 3:26 slower

Roxzone 3:06 slower

Runs (8 km) 8:51 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Attis against the typical Open Men finisher

Attis1:44:42

4:495:105:323:486:025:196:107:556:315:496:152:406:146:097:1010:079:07

Typical Open Men1:21:30

3:474:284:463:005:074:445:035:045:174:415:052:045:065:075:296:416:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:26 against the typical Open Men finisher at Toulouse 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:44:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown