IND Atin Roy
2 HYROX races over 2 seasons. Best Open Men time: 2:08:09 at Delhi 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Atin Roy at each race, oldest on the left; lower is faster.The best was 2:08:09 at Delhi (Jul 2026); Atin Roy was 3:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bengaluru | Apr 2026 | Open Men | 2:11:59 |
| Delhi | Jul 2026 | Open Men | 2:08:09 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,349th of 2,012 Open Men (faster than 32%). Against the 60 who finished around 2:06:41: most time gained on wall balls (2:22), most lost on the eight runs (4:29). Runs 5 to 8 took 0:19 less than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:34 | faster than 45% |
| SkiErg: | 5:13 | 5:02 | faster than 34% |
| Run 2: | 7:32 | 6:44 | faster than 31% |
| Sled push: | 4:54 | 3:54 | faster than 22% |
| Run 3: | 10:53 | 7:33 | faster than 8% |
| Sled pull: | 9:25 | 7:21 | faster than 19% |
| Run 4: | 9:04 | 7:20 | faster than 19% |
| Burpee broad jump: | 8:38 | 7:36 | faster than 35% |
| Run 5: | 9:15 | 7:36 | faster than 20% |
| Row: | 6:01 | 5:37 | faster than 26% |
| Run 6: | 8:23 | 7:14 | faster than 25% |
| Farmers carry: | 3:37 | 2:40 | faster than 13% |
| Run 7: | 7:54 | 7:14 | faster than 34% |
| Sandbag lunges: | 7:11 | 7:08 | faster than 49% |
| Run 8: | 6:19 | 6:00 | faster than 43% |
| Wall balls: | 9:29 | 10:03 | faster than 56% |
| Roxzone: | 9:46 | 9:45 | faster than 49% |
| Runs (8 km) | 1:03:57 | 55:50 | faster than 28% |
| Stations (8) | 54:28 | ||
| Finish | 2:08:09 | 1:56:17 | 1349th of 2,012 · faster than 32% |
1,296th of 1,802 Open Men (faster than 28%). Against the 54 who finished around 2:10:27: most time gained on burpee broad jump (2:33), most lost on the eight runs (7:48). Runs 5 to 8 took 1:22 less than runs 1 to 4 (them: 3:41 more).
| Part | Time | Typical here | vs 1,802 Open Men here |
|---|---|---|---|
| Run 1: | 8:08 | 5:58 | faster than 6% |
| SkiErg: | 5:24 | 5:15 | faster than 37% |
| Run 2: | 7:59 | 6:11 | faster than 11% |
| Sled push: | 5:31 | 4:32 | faster than 23% |
| Run 3: | 9:02 | 6:54 | faster than 14% |
| Sled pull: | 9:11 | 7:29 | faster than 22% |
| Run 4: | 9:01 | 6:42 | faster than 11% |
| Burpee broad jump: | 6:05 | 7:17 | faster than 72% |
| Run 5: | 8:30 | 6:52 | faster than 18% |
| Row: | 5:43 | 5:37 | faster than 43% |
| Run 6: | 8:04 | 6:39 | faster than 21% |
| Farmers carry: | 3:24 | 2:55 | faster than 28% |
| Run 7: | 7:39 | 6:45 | faster than 30% |
| Sandbag lunges: | 8:03 | 7:22 | faster than 38% |
| Run 8: | 8:35 | 7:56 | faster than 40% |
| Wall balls: | 10:31 | 9:37 | faster than 40% |
| Roxzone: | 11:19 | 10:26 | faster than 41% |
| Runs (8 km) | 1:06:53 | 54:46 | faster than 20% |
| Stations (8) | 53:52 | ||
| Finish | 2:11:59 | 1:56:27 | 1296th of 1,802 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Atin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:13 | Delhi 2026 · best of 2 | 4:34 |
| Sled push | 4:54 | Delhi 2026 · best of 2 | 3:04 |
| Sled pull | 9:11 | Bengaluru 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:05 | Bengaluru 2026 · best of 2 | 5:38 |
| Row | 5:43 | Bengaluru 2026 · best of 2 | 4:53 |
| Farmers carry | 3:24 | Bengaluru 2026 · best of 2 | 2:11 |
| Sandbag lunges | 7:11 | Delhi 2026 · best of 2 | 5:20 |
| Wall balls | 9:29 | Delhi 2026 · best of 2 | 7:03 |
| Runs (8 km) | 1:03:57 | Delhi 2026 · best of 2 | 41:47 |
| Roxzone | 9:46 | Delhi 2026 · best of 2 | 7:23 |
How to read
Each station's best across Atin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Delhi 2026, against 2,012 Open Men
Shape of the race
This chart shows where Atin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 56% of the field), weakest on Carry (faster than 13%).
See the numbers
| Part | Atin: faster than |
|---|---|
| Ski | 35% |
| Push | 23% |
| Pull | 19% |
| BBJ | 36% |
| Row | 26% |
| Carry | 13% |
| Lunges | 49% |
| Wall balls | 56% |
| Roxzone | 50% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Atin beat on each part of the race, at this race.Best: Wall balls (faster than 56%); weakest: Farmers carry (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Atin's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:34 faster); weakest: Runs (8 km) (8:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Atin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Atin: 1:04:01 running, 54:28 at the stations and 9:46 in the roxzone; the longest station was the wall balls (9:29).Below, Typical Open Men: 54:15 running, 49:21 at the stations and 9:45 in the roxzone; the longest station was the wall balls (10:03).
See the numbers
| Part | Atin | Typical Open Men |
|---|---|---|
| Run 1 | 4:41 | 4:34 |
| SkiErg | 5:13 | 5:02 |
| Run 2 | 7:32 | 6:44 |
| Sled push | 4:54 | 3:54 |
| Run 3 | 10:53 | 7:33 |
| Sled pull | 9:25 | 7:21 |
| Run 4 | 9:04 | 7:20 |
| Burpee broad jump | 8:38 | 7:36 |
| Run 5 | 9:15 | 7:36 |
| Row | 6:01 | 5:37 |
| Run 6 | 8:23 | 7:14 |
| Farmers carry | 3:37 | 2:40 |
| Run 7 | 7:54 | 7:14 |
| Sandbag lunges | 7:11 | 7:08 |
| Run 8 | 6:19 | 6:00 |
| Wall balls | 9:29 | 10:03 |
| Roxzone | 9:46 | 9:45 |
| Finish | 2:08:09 | 1:56:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:04 against the typical Open Men finisher at Delhi 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 2:08:09.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
