Ηλίας Τσικριτσης
16 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:02:33 at Berlin 2025.
Two results in one division at the same race (Doubles Men at Athens 2026): either two athletes called Ηλίας Τσικριτσης, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ηλίας Τσικριτσης at each race, oldest on the left; lower is faster.The best was 1:02:33 at Berlin (May 2025); Ηλίας Τσικριτσης was 1:23:56 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Doubles Men | 1:02:33 |
| Athens | Sep 2026 | Doubles Men | 1:13:06 |
| Athens | Sep 2026 | Doubles Men | 1:13:06 |
| Athens | Sep 2026 | Doubles Men | 1:10:54 |
| Athens | Sep 2026 | Doubles Men | 1:30:34 |
| Athens | Sep 2026 | Doubles Men | 1:30:34 |
| Athens | Sep 2026 | Doubles Men | 1:18:45 |
| Athens | Sep 2026 | Doubles Men | 1:18:45 |
| Athens | Sep 2026 | Doubles Men | 1:14:53 |
| Athens | Sep 2026 | Doubles Men | 1:14:53 |
| Athens | Sep 2026 | Doubles Men | 1:08:03 |
| Athens | Sep 2026 | Doubles Men | 1:08:03 |
| Athens | Sep 2026 | Doubles Men | 1:23:41 |
| Athens | Sep 2026 | Doubles Men | 1:23:41 |
| Athens | Sep 2026 | Doubles Men | 2:26:29 |
| Athens | Sep 2026 | Doubles Men | 2:26:29 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
16 results at 2 races
255th of 255 Doubles Men (faster than 0%).
| Part | Time | Typical here | vs 255 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:28 | 5:32 | faster than 2% |
| SkiErg: | 5:23 | 3:59 | faster than 0% |
| Run 2: | 8:59 | 4:48 | faster than 1% |
| Sled push: | 3:56 | 1:53 | faster than 0% |
| Run 3: | 11:51 | 5:05 | faster than 0% |
| Sled pull: | 6:30 | 3:09 | faster than 0% |
| Run 4: | 9:29 | 5:07 | faster than 0% |
| Burpee broad jump: | 5:55 | 3:15 | faster than 0% |
| Run 5: | 10:36 | 5:18 | faster than 1% |
| Row: | 5:36 | 4:24 | faster than 0% |
| Run 6: | 10:40 | 5:09 | faster than 0% |
| Farmers carry: | 2:14 | 1:41 | faster than 1% |
| Run 7: | 11:07 | 5:05 | faster than 0% |
| Sandbag lunges: | 6:54 | 3:34 | faster than 0% |
| Run 8: | 11:13 | 5:08 | faster than 0% |
| Wall balls: | 9:33 | 4:05 | faster than 0% |
| Roxzone: | 19:15 | 6:51 | faster than 0% |
| Runs (8 km) | 1:21:19 | 41:19 | faster than 0% |
| Stations (8) | 46:01 | ||
| Finish | 2:26:29 | 1:14:21 | 255th of 255 · faster than 0% |
255th of 255 Doubles Men (faster than 0%).
| Part | Time | Typical here | vs 255 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:28 | 5:32 | faster than 2% |
| SkiErg: | 5:23 | 3:59 | faster than 0% |
| Run 2: | 8:59 | 4:48 | faster than 1% |
| Sled push: | 3:56 | 1:53 | faster than 0% |
| Run 3: | 11:51 | 5:05 | faster than 0% |
| Sled pull: | 6:30 | 3:09 | faster than 0% |
| Run 4: | 9:29 | 5:07 | faster than 0% |
| Burpee broad jump: | 5:55 | 3:15 | faster than 0% |
| Run 5: | 10:36 | 5:18 | faster than 1% |
| Row: | 5:36 | 4:24 | faster than 0% |
| Run 6: | 10:40 | 5:09 | faster than 0% |
| Farmers carry: | 2:14 | 1:41 | faster than 1% |
| Run 7: | 11:07 | 5:05 | faster than 0% |
| Sandbag lunges: | 6:54 | 3:34 | faster than 0% |
| Run 8: | 11:13 | 5:08 | faster than 0% |
| Wall balls: | 9:33 | 4:05 | faster than 0% |
| Roxzone: | 19:15 | 6:51 | faster than 0% |
| Runs (8 km) | 1:21:19 | 41:19 | faster than 0% |
| Stations (8) | 46:01 | ||
| Finish | 2:26:29 | 1:14:21 | 255th of 255 · faster than 0% |
204th of 255 Doubles Men (faster than 20%).
| Part | Time | Typical here | vs 255 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:29 | 5:32 | faster than 54% |
| SkiErg: | 4:01 | 3:59 | faster than 41% |
| Run 2: | 4:48 | 4:48 | faster than 49% |
| Sled push: | 2:10 | 1:53 | faster than 17% |
| Run 3: | 5:18 | 5:05 | faster than 41% |
| Sled pull: | 4:22 | 3:09 | faster than 5% |
| Run 4: | 5:33 | 5:07 | faster than 33% |
| Burpee broad jump: | 3:34 | 3:15 | faster than 33% |
| Run 5: | 5:53 | 5:18 | faster than 24% |
| Row: | 4:40 | 4:24 | faster than 22% |
| Run 6: | 5:40 | 5:09 | faster than 25% |
| Farmers carry: | 1:53 | 1:41 | faster than 20% |
| Run 7: | 5:37 | 5:05 | faster than 27% |
| Sandbag lunges: | 5:19 | 3:34 | faster than 3% |
| Run 8: | 6:28 | 5:08 | faster than 14% |
| Wall balls: | 5:04 | 4:05 | faster than 8% |
| Roxzone: | 7:59 | 6:51 | faster than 26% |
| Runs (8 km) | 44:42 | 41:19 | faster than 31% |
| Stations (8) | 31:03 | ||
| Finish | 1:23:41 | 1:14:21 | 204th of 255 · faster than 20% |
204th of 255 Doubles Men (faster than 20%).
| Part | Time | Typical here | vs 255 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:29 | 5:32 | faster than 54% |
| SkiErg: | 4:01 | 3:59 | faster than 41% |
| Run 2: | 4:48 | 4:48 | faster than 49% |
| Sled push: | 2:10 | 1:53 | faster than 17% |
| Run 3: | 5:18 | 5:05 | faster than 41% |
| Sled pull: | 4:22 | 3:09 | faster than 5% |
| Run 4: | 5:33 | 5:07 | faster than 33% |
| Burpee broad jump: | 3:34 | 3:15 | faster than 33% |
| Run 5: | 5:53 | 5:18 | faster than 24% |
| Row: | 4:40 | 4:24 | faster than 22% |
| Run 6: | 5:40 | 5:09 | faster than 25% |
| Farmers carry: | 1:53 | 1:41 | faster than 20% |
| Run 7: | 5:37 | 5:05 | faster than 27% |
| Sandbag lunges: | 5:19 | 3:34 | faster than 3% |
| Run 8: | 6:28 | 5:08 | faster than 14% |
| Wall balls: | 5:04 | 4:05 | faster than 8% |
| Roxzone: | 7:59 | 6:51 | faster than 26% |
| Runs (8 km) | 44:42 | 41:19 | faster than 31% |
| Stations (8) | 31:03 | ||
| Finish | 1:23:41 | 1:14:21 | 204th of 255 · faster than 20% |
53rd of 255 Doubles Men (faster than 79%).
| Part | Time | Typical here | vs 255 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:02 | 5:32 | faster than 74% |
| SkiErg: | 3:51 | 3:59 | faster than 73% |
| Run 2: | 4:19 | 4:48 | faster than 77% |
| Sled push: | 2:05 | 1:53 | faster than 26% |
| Run 3: | 4:30 | 5:05 | faster than 82% |
| Sled pull: | 2:52 | 3:09 | faster than 72% |
| Run 4: | 4:33 | 5:07 | faster than 79% |
| Burpee broad jump: | 2:31 | 3:15 | faster than 89% |
| Run 5: | 4:30 | 5:18 | faster than 84% |
| Row: | 4:32 | 4:24 | faster than 35% |
| Run 6: | 4:38 | 5:09 | faster than 74% |
| Farmers carry: | 1:37 | 1:41 | faster than 64% |
| Run 7: | 4:26 | 5:05 | faster than 86% |
| Sandbag lunges: | 3:32 | 3:34 | faster than 52% |
| Run 8: | 4:40 | 5:08 | faster than 73% |
| Wall balls: | 4:49 | 4:05 | faster than 14% |
| Roxzone: | 5:47 | 6:51 | faster than 83% |
| Runs (8 km) | 36:33 | 41:19 | faster than 81% |
| Stations (8) | 25:49 | ||
| Finish | 1:08:03 | 1:14:21 | 53rd of 255 · faster than 79% |
53rd of 255 Doubles Men (faster than 79%).
| Part | Time | Typical here | vs 255 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:02 | 5:32 | faster than 74% |
| SkiErg: | 3:51 | 3:59 | faster than 73% |
| Run 2: | 4:19 | 4:48 | faster than 77% |
| Sled push: | 2:05 | 1:53 | faster than 26% |
| Run 3: | 4:30 | 5:05 | faster than 82% |
| Sled pull: | 2:52 | 3:09 | faster than 72% |
| Run 4: | 4:33 | 5:07 | faster than 79% |
| Burpee broad jump: | 2:31 | 3:15 | faster than 89% |
| Run 5: | 4:30 | 5:18 | faster than 84% |
| Row: | 4:32 | 4:24 | faster than 35% |
| Run 6: | 4:38 | 5:09 | faster than 74% |
| Farmers carry: | 1:37 | 1:41 | faster than 64% |
| Run 7: | 4:26 | 5:05 | faster than 86% |
| Sandbag lunges: | 3:32 | 3:34 | faster than 52% |
| Run 8: | 4:40 | 5:08 | faster than 73% |
| Wall balls: | 4:49 | 4:05 | faster than 14% |
| Roxzone: | 5:47 | 6:51 | faster than 83% |
| Runs (8 km) | 36:33 | 41:19 | faster than 81% |
| Stations (8) | 25:49 | ||
| Finish | 1:08:03 | 1:14:21 | 53rd of 255 · faster than 79% |
134th of 255 Doubles Men (faster than 47%).
| Part | Time | Typical here | vs 255 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:01 | 5:32 | faster than 74% |
| SkiErg: | 3:57 | 3:59 | faster than 55% |
| Run 2: | 4:27 | 4:48 | faster than 70% |
| Sled push: | 1:53 | 1:53 | faster than 50% |
| Run 3: | 4:56 | 5:05 | faster than 59% |
| Sled pull: | 2:40 | 3:09 | faster than 87% |
| Run 4: | 5:09 | 5:07 | faster than 51% |
| Burpee broad jump: | 3:43 | 3:15 | faster than 28% |
| Run 5: | 5:27 | 5:18 | faster than 44% |
| Row: | 4:29 | 4:24 | faster than 42% |
| Run 6: | 5:05 | 5:09 | faster than 52% |
| Farmers carry: | 1:44 | 1:41 | faster than 45% |
| Run 7: | 5:16 | 5:05 | faster than 43% |
| Sandbag lunges: | 3:22 | 3:34 | faster than 64% |
| Run 8: | 5:27 | 5:08 | faster than 38% |
| Wall balls: | 4:30 | 4:05 | faster than 26% |
| Roxzone: | 7:55 | 6:51 | faster than 27% |
| Runs (8 km) | 40:44 | 41:19 | faster than 54% |
| Stations (8) | 26:18 | ||
| Finish | 1:14:53 | 1:14:21 | 134th of 255 · faster than 47% |
134th of 255 Doubles Men (faster than 47%).
| Part | Time | Typical here | vs 255 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:01 | 5:32 | faster than 74% |
| SkiErg: | 3:57 | 3:59 | faster than 55% |
| Run 2: | 4:27 | 4:48 | faster than 70% |
| Sled push: | 1:53 | 1:53 | faster than 50% |
| Run 3: | 4:56 | 5:05 | faster than 59% |
| Sled pull: | 2:40 | 3:09 | faster than 87% |
| Run 4: | 5:09 | 5:07 | faster than 51% |
| Burpee broad jump: | 3:43 | 3:15 | faster than 28% |
| Run 5: | 5:27 | 5:18 | faster than 44% |
| Row: | 4:29 | 4:24 | faster than 42% |
| Run 6: | 5:05 | 5:09 | faster than 52% |
| Farmers carry: | 1:44 | 1:41 | faster than 45% |
| Run 7: | 5:16 | 5:05 | faster than 43% |
| Sandbag lunges: | 3:22 | 3:34 | faster than 64% |
| Run 8: | 5:27 | 5:08 | faster than 38% |
| Wall balls: | 4:30 | 4:05 | faster than 26% |
| Roxzone: | 7:55 | 6:51 | faster than 27% |
| Runs (8 km) | 40:44 | 41:19 | faster than 54% |
| Stations (8) | 26:18 | ||
| Finish | 1:14:53 | 1:14:21 | 134th of 255 · faster than 47% |
167th of 255 Doubles Men (faster than 34%).
| Part | Time | Typical here | vs 255 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:07 | 5:32 | faster than 20% |
| SkiErg: | 3:59 | 3:59 | faster than 50% |
| Run 2: | 5:07 | 4:48 | faster than 35% |
| Sled push: | 1:35 | 1:53 | faster than 85% |
| Run 3: | 5:41 | 5:05 | faster than 24% |
| Sled pull: | 3:09 | 3:09 | faster than 50% |
| Run 4: | 5:42 | 5:07 | faster than 24% |
| Burpee broad jump: | 2:51 | 3:15 | faster than 71% |
| Run 5: | 5:53 | 5:18 | faster than 24% |
| Row: | 4:17 | 4:24 | faster than 63% |
| Run 6: | 5:41 | 5:09 | faster than 25% |
| Farmers carry: | 1:45 | 1:41 | faster than 42% |
| Run 7: | 5:43 | 5:05 | faster than 22% |
| Sandbag lunges: | 3:40 | 3:34 | faster than 45% |
| Run 8: | 6:04 | 5:08 | faster than 20% |
| Wall balls: | 3:40 | 4:05 | faster than 85% |
| Roxzone: | 8:00 | 6:51 | faster than 26% |
| Runs (8 km) | 45:53 | 41:19 | faster than 24% |
| Stations (8) | 24:56 | ||
| Finish | 1:18:45 | 1:14:21 | 167th of 255 · faster than 34% |
167th of 255 Doubles Men (faster than 34%).
| Part | Time | Typical here | vs 255 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:07 | 5:32 | faster than 20% |
| SkiErg: | 3:59 | 3:59 | faster than 50% |
| Run 2: | 5:07 | 4:48 | faster than 35% |
| Sled push: | 1:35 | 1:53 | faster than 85% |
| Run 3: | 5:41 | 5:05 | faster than 24% |
| Sled pull: | 3:09 | 3:09 | faster than 50% |
| Run 4: | 5:42 | 5:07 | faster than 24% |
| Burpee broad jump: | 2:51 | 3:15 | faster than 71% |
| Run 5: | 5:53 | 5:18 | faster than 24% |
| Row: | 4:17 | 4:24 | faster than 63% |
| Run 6: | 5:41 | 5:09 | faster than 25% |
| Farmers carry: | 1:45 | 1:41 | faster than 42% |
| Run 7: | 5:43 | 5:05 | faster than 22% |
| Sandbag lunges: | 3:40 | 3:34 | faster than 45% |
| Run 8: | 6:04 | 5:08 | faster than 20% |
| Wall balls: | 3:40 | 4:05 | faster than 85% |
| Roxzone: | 8:00 | 6:51 | faster than 26% |
| Runs (8 km) | 45:53 | 41:19 | faster than 24% |
| Stations (8) | 24:56 | ||
| Finish | 1:18:45 | 1:14:21 | 167th of 255 · faster than 34% |
231st of 255 Doubles Men (faster than 9%).
| Part | Time | Typical here | vs 255 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:22 | 5:32 | faster than 10% |
| SkiErg: | 4:03 | 3:59 | faster than 36% |
| Run 2: | 5:22 | 4:48 | faster than 24% |
| Sled push: | 2:02 | 1:53 | faster than 33% |
| Run 3: | 5:56 | 5:05 | faster than 17% |
| Sled pull: | 3:33 | 3:09 | faster than 26% |
| Run 4: | 6:24 | 5:07 | faster than 9% |
| Burpee broad jump: | 4:44 | 3:15 | faster than 5% |
| Run 5: | 6:36 | 5:18 | faster than 9% |
| Row: | 4:40 | 4:24 | faster than 22% |
| Run 6: | 6:26 | 5:09 | faster than 9% |
| Farmers carry: | 1:52 | 1:41 | faster than 23% |
| Run 7: | 6:44 | 5:05 | faster than 6% |
| Sandbag lunges: | 4:57 | 3:34 | faster than 4% |
| Run 8: | 7:07 | 5:08 | faster than 7% |
| Wall balls: | 5:22 | 4:05 | faster than 6% |
| Roxzone: | 8:31 | 6:51 | faster than 18% |
| Runs (8 km) | 50:54 | 41:19 | faster than 9% |
| Stations (8) | 31:13 | ||
| Finish | 1:30:34 | 1:14:21 | 231st of 255 · faster than 9% |
231st of 255 Doubles Men (faster than 9%).
| Part | Time | Typical here | vs 255 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:22 | 5:32 | faster than 10% |
| SkiErg: | 4:03 | 3:59 | faster than 36% |
| Run 2: | 5:22 | 4:48 | faster than 24% |
| Sled push: | 2:02 | 1:53 | faster than 33% |
| Run 3: | 5:56 | 5:05 | faster than 17% |
| Sled pull: | 3:33 | 3:09 | faster than 26% |
| Run 4: | 6:24 | 5:07 | faster than 9% |
| Burpee broad jump: | 4:44 | 3:15 | faster than 5% |
| Run 5: | 6:36 | 5:18 | faster than 9% |
| Row: | 4:40 | 4:24 | faster than 22% |
| Run 6: | 6:26 | 5:09 | faster than 9% |
| Farmers carry: | 1:52 | 1:41 | faster than 23% |
| Run 7: | 6:44 | 5:05 | faster than 6% |
| Sandbag lunges: | 4:57 | 3:34 | faster than 4% |
| Run 8: | 7:07 | 5:08 | faster than 7% |
| Wall balls: | 5:22 | 4:05 | faster than 6% |
| Roxzone: | 8:31 | 6:51 | faster than 18% |
| Runs (8 km) | 50:54 | 41:19 | faster than 9% |
| Stations (8) | 31:13 | ||
| Finish | 1:30:34 | 1:14:21 | 231st of 255 · faster than 9% |
90th of 255 Doubles Men (faster than 64%).
| Part | Time | Typical here | vs 255 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:37 | 5:32 | faster than 45% |
| SkiErg: | 3:56 | 3:59 | faster than 60% |
| Run 2: | 4:47 | 4:48 | faster than 50% |
| Sled push: | 1:38 | 1:53 | faster than 79% |
| Run 3: | 5:06 | 5:05 | faster than 49% |
| Sled pull: | 2:27 | 3:09 | faster than 91% |
| Run 4: | 5:08 | 5:07 | faster than 52% |
| Burpee broad jump: | 1:56 | 3:15 | faster than 99% |
| Run 5: | 5:45 | 5:18 | faster than 29% |
| Row: | 4:08 | 4:24 | faster than 76% |
| Run 6: | 5:34 | 5:09 | faster than 29% |
| Farmers carry: | 1:28 | 1:41 | faster than 88% |
| Run 7: | 5:16 | 5:05 | faster than 43% |
| Sandbag lunges: | 2:42 | 3:34 | faster than 94% |
| Run 8: | 5:01 | 5:08 | faster than 57% |
| Wall balls: | 3:36 | 4:05 | faster than 91% |
| Roxzone: | 6:57 | 6:51 | faster than 48% |
| Runs (8 km) | 42:11 | 41:19 | faster than 45% |
| Stations (8) | 21:51 | ||
| Finish | 1:10:54 | 1:14:21 | 90th of 255 · faster than 64% |
108th of 255 Doubles Men (faster than 57%).
| Part | Time | Typical here | vs 255 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:15 | 5:32 | faster than 65% |
| SkiErg: | 3:51 | 3:59 | faster than 73% |
| Run 2: | 4:37 | 4:48 | faster than 59% |
| Sled push: | 2:07 | 1:53 | faster than 22% |
| Run 3: | 5:04 | 5:05 | faster than 51% |
| Sled pull: | 3:00 | 3:09 | faster than 60% |
| Run 4: | 5:01 | 5:07 | faster than 56% |
| Burpee broad jump: | 3:01 | 3:15 | faster than 61% |
| Run 5: | 5:33 | 5:18 | faster than 38% |
| Row: | 4:27 | 4:24 | faster than 45% |
| Run 6: | 5:16 | 5:09 | faster than 43% |
| Farmers carry: | 1:43 | 1:41 | faster than 47% |
| Run 7: | 5:04 | 5:05 | faster than 50% |
| Sandbag lunges: | 3:03 | 3:34 | faster than 82% |
| Run 8: | 5:25 | 5:08 | faster than 39% |
| Wall balls: | 3:55 | 4:05 | faster than 64% |
| Roxzone: | 6:49 | 6:51 | faster than 51% |
| Runs (8 km) | 41:13 | 41:19 | faster than 50% |
| Stations (8) | 25:07 | ||
| Finish | 1:13:06 | 1:14:21 | 108th of 255 · faster than 57% |
108th of 255 Doubles Men (faster than 57%).
| Part | Time | Typical here | vs 255 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:15 | 5:32 | faster than 65% |
| SkiErg: | 3:51 | 3:59 | faster than 73% |
| Run 2: | 4:37 | 4:48 | faster than 59% |
| Sled push: | 2:07 | 1:53 | faster than 22% |
| Run 3: | 5:04 | 5:05 | faster than 51% |
| Sled pull: | 3:00 | 3:09 | faster than 60% |
| Run 4: | 5:01 | 5:07 | faster than 56% |
| Burpee broad jump: | 3:01 | 3:15 | faster than 61% |
| Run 5: | 5:33 | 5:18 | faster than 38% |
| Row: | 4:27 | 4:24 | faster than 45% |
| Run 6: | 5:16 | 5:09 | faster than 43% |
| Farmers carry: | 1:43 | 1:41 | faster than 47% |
| Run 7: | 5:04 | 5:05 | faster than 50% |
| Sandbag lunges: | 3:03 | 3:34 | faster than 82% |
| Run 8: | 5:25 | 5:08 | faster than 39% |
| Wall balls: | 3:55 | 4:05 | faster than 64% |
| Roxzone: | 6:49 | 6:51 | faster than 51% |
| Runs (8 km) | 41:13 | 41:19 | faster than 50% |
| Stations (8) | 25:07 | ||
| Finish | 1:13:06 | 1:14:21 | 108th of 255 · faster than 57% |
332nd of 1,821 Doubles Men (faster than 81%). Against the 56 who finished around 1:03:19: most time gained on the eight runs (1:30), most lost on burpee broad jump (0:34). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:43 | faster than 93% |
| SkiErg: | 3:53 | 3:56 | faster than 59% |
| Run 2: | 3:43 | 4:16 | faster than 85% |
| Sled push: | 1:33 | 1:44 | faster than 82% |
| Run 3: | 3:51 | 4:30 | faster than 86% |
| Sled pull: | 2:42 | 2:56 | faster than 68% |
| Run 4: | 3:53 | 4:32 | faster than 85% |
| Burpee broad jump: | 3:21 | 3:05 | faster than 35% |
| Run 5: | 3:47 | 4:39 | faster than 91% |
| Row: | 4:16 | 4:19 | faster than 57% |
| Run 6: | 3:54 | 4:34 | faster than 85% |
| Farmers carry: | 1:11 | 1:33 | faster than 97% |
| Run 7: | 3:59 | 4:34 | faster than 83% |
| Sandbag lunges: | 3:22 | 3:23 | faster than 51% |
| Run 8: | 4:54 | 5:45 | faster than 85% |
| Wall balls: | 4:28 | 4:06 | faster than 27% |
| Roxzone: | 6:50 | 8:02 | faster than 84% |
| Runs (8 km) | 31:00 | 36:40 | faster than 87% |
| Stations (8) | 24:46 | ||
| Finish | 1:02:33 | 1:09:51 | 332nd of 1,821 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ηλίας has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Athens 2026 · best of 16 | 4:04 |
| Sled push | 1:33 | Berlin 2025 · best of 16 | 1:51 |
| Sled pull | 2:27 | Athens 2026 · best of 16 | 3:21 |
| Burpee broad jump | 1:56 | Athens 2026 · best of 16 | 3:14 |
| Row | 4:08 | Athens 2026 · best of 16 | 4:32 |
| Farmers carry | 1:11 | Berlin 2025 · best of 16 | 1:40 |
| Sandbag lunges | 2:42 | Athens 2026 · best of 16 | 3:36 |
| Wall balls | 3:36 | Athens 2026 · best of 16 | 4:23 |
| Runs (8 km) | 31:00 | Berlin 2025 · best of 16 | 42:20 |
| Roxzone | 5:47 | Athens 2026 · best of 16 | 6:43 |
How to read
Each station's best across Ηλίας's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Christos Papaoikonomou1 race
- Nikos Raptis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,821 Doubles Men
Shape of the race
This chart shows where Ηλίας sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Wall balls (faster than 27%).
See the numbers
| Part | Ηλίας: faster than |
|---|---|
| Ski | 60% |
| Push | 83% |
| Pull | 69% |
| BBJ | 36% |
| Row | 58% |
| Carry | 97% |
| Lunges | 52% |
| Wall balls | 27% |
| Roxzone | 85% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ηλίας beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: Wall balls (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ηλίας's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (5:40 faster); weakest: Wall balls (0:22 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ηλίας against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ηλίας: 31:02 running, 24:46 at the stations and 6:50 in the roxzone; the longest station was the wall balls (4:28).Below, Typical Doubles Men: 36:33 running, 25:02 at the stations and 8:02 in the roxzone; the longest station was the row (4:19).
See the numbers
| Part | Ηλίας | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:02 | 3:43 |
| SkiErg | 3:53 | 3:56 |
| Run 2 | 3:43 | 4:16 |
| Sled push | 1:33 | 1:44 |
| Run 3 | 3:51 | 4:30 |
| Sled pull | 2:42 | 2:56 |
| Run 4 | 3:53 | 4:32 |
| Burpee broad jump | 3:21 | 3:05 |
| Run 5 | 3:47 | 4:39 |
| Row | 4:16 | 4:19 |
| Run 6 | 3:54 | 4:34 |
| Farmers carry | 1:11 | 1:33 |
| Run 7 | 3:59 | 4:34 |
| Sandbag lunges | 3:22 | 3:23 |
| Run 8 | 4:54 | 5:45 |
| Wall balls | 4:28 | 4:06 |
| Roxzone | 6:50 | 8:02 |
| Finish | 1:02:33 | 1:09:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:22 against the typical Doubles Men finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:02:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.