RUS Игорь Шаров
4 HYROX races over 2 seasons, all in a team. Best Pro Doubles Men time: 1:09:07 at Istanbul 2026.
Two results in one division at the same race (Pro Doubles Men at Istanbul 2026; Pro Doubles Men at Shanghai 2025): either two athletes called Игорь Шаров, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Игорь Шаров at each race, oldest on the left; lower is faster.The best was 1:09:07 at Istanbul (Aug 2026); Игорь Шаров was 1:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Pro Doubles Men | 1:10:18 |
| Shanghai | Nov 2025 | Pro Doubles Men | 1:10:18 |
| Istanbul | Aug 2026 | Pro Doubles Men | 1:09:07 |
| Istanbul | Aug 2026 | Pro Doubles Men | 1:09:07 |
Each dot is one Pro Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
4 results at 2 races
70th of 108 Pro Doubles Men (faster than 35%).
| Part | Time | Typical here | vs 108 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:49 | 4:38 | faster than 33% |
| SkiErg: | 3:41 | 3:44 | faster than 65% |
| Run 2: | 3:58 | 3:42 | faster than 37% |
| Sled push: | 2:01 | 1:59 | faster than 47% |
| Run 3: | 4:05 | 3:57 | faster than 43% |
| Sled pull: | 3:11 | 3:37 | faster than 83% |
| Run 4: | 4:12 | 3:56 | faster than 39% |
| Burpee broad jump: | 2:34 | 2:29 | faster than 42% |
| Run 5: | 4:14 | 4:02 | faster than 42% |
| Row: | 3:58 | 4:02 | faster than 63% |
| Run 6: | 4:09 | 4:00 | faster than 42% |
| Farmers carry: | 1:43 | 1:41 | faster than 44% |
| Run 7: | 4:10 | 4:00 | faster than 42% |
| Sandbag lunges: | 4:16 | 3:21 | faster than 15% |
| Run 8: | 7:11 | 4:19 | faster than 6% |
| Wall balls: | 3:46 | 3:51 | faster than 61% |
| Roxzone: | 7:15 | 6:58 | faster than 42% |
| Runs (8 km) | 36:47 | 32:24 | faster than 30% |
| Stations (8) | 25:10 | ||
| Finish | 1:09:07 | 1:04:48 | 70th of 108 · faster than 35% |
70th of 108 Pro Doubles Men (faster than 35%).
| Part | Time | Typical here | vs 108 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:49 | 4:38 | faster than 33% |
| SkiErg: | 3:41 | 3:44 | faster than 65% |
| Run 2: | 3:58 | 3:42 | faster than 37% |
| Sled push: | 2:01 | 1:59 | faster than 47% |
| Run 3: | 4:05 | 3:57 | faster than 43% |
| Sled pull: | 3:11 | 3:37 | faster than 83% |
| Run 4: | 4:12 | 3:56 | faster than 39% |
| Burpee broad jump: | 2:34 | 2:29 | faster than 42% |
| Run 5: | 4:14 | 4:02 | faster than 42% |
| Row: | 3:58 | 4:02 | faster than 63% |
| Run 6: | 4:09 | 4:00 | faster than 42% |
| Farmers carry: | 1:43 | 1:41 | faster than 44% |
| Run 7: | 4:10 | 4:00 | faster than 42% |
| Sandbag lunges: | 4:16 | 3:21 | faster than 15% |
| Run 8: | 7:11 | 4:19 | faster than 6% |
| Wall balls: | 3:46 | 3:51 | faster than 61% |
| Roxzone: | 7:15 | 6:58 | faster than 42% |
| Runs (8 km) | 36:47 | 32:24 | faster than 30% |
| Stations (8) | 25:10 | ||
| Finish | 1:09:07 | 1:04:48 | 70th of 108 · faster than 35% |
44th of 107 Pro Doubles Men (faster than 59%).
| Part | Time | Typical here | vs 107 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:56 | faster than 61% |
| SkiErg: | 3:52 | 4:02 | faster than 77% |
| Run 2: | 3:59 | 4:14 | faster than 62% |
| Sled push: | 2:18 | 2:28 | faster than 67% |
| Run 3: | 4:20 | 4:31 | faster than 57% |
| Sled pull: | 4:19 | 4:32 | faster than 59% |
| Run 4: | 4:16 | 4:32 | faster than 61% |
| Burpee broad jump: | 2:55 | 2:38 | faster than 37% |
| Run 5: | 4:20 | 4:39 | faster than 62% |
| Row: | 4:37 | 4:30 | faster than 39% |
| Run 6: | 4:03 | 4:29 | faster than 70% |
| Farmers carry: | 1:42 | 1:44 | faster than 55% |
| Run 7: | 4:02 | 4:38 | faster than 74% |
| Sandbag lunges: | 3:44 | 3:48 | faster than 54% |
| Run 8: | 4:37 | 5:12 | faster than 65% |
| Wall balls: | 4:21 | 4:05 | faster than 33% |
| Roxzone: | 8:19 | 8:10 | faster than 47% |
| Runs (8 km) | 34:16 | 37:22 | faster than 61% |
| Stations (8) | 27:48 | ||
| Finish | 1:10:18 | 1:13:05 | 44th of 107 · faster than 59% |
44th of 107 Pro Doubles Men (faster than 59%).
| Part | Time | Typical here | vs 107 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:56 | faster than 61% |
| SkiErg: | 3:52 | 4:02 | faster than 77% |
| Run 2: | 3:59 | 4:14 | faster than 62% |
| Sled push: | 2:18 | 2:28 | faster than 67% |
| Run 3: | 4:20 | 4:31 | faster than 57% |
| Sled pull: | 4:19 | 4:32 | faster than 59% |
| Run 4: | 4:16 | 4:32 | faster than 61% |
| Burpee broad jump: | 2:55 | 2:38 | faster than 37% |
| Run 5: | 4:20 | 4:39 | faster than 62% |
| Row: | 4:37 | 4:30 | faster than 39% |
| Run 6: | 4:03 | 4:29 | faster than 70% |
| Farmers carry: | 1:42 | 1:44 | faster than 55% |
| Run 7: | 4:02 | 4:38 | faster than 74% |
| Sandbag lunges: | 3:44 | 3:48 | faster than 54% |
| Run 8: | 4:37 | 5:12 | faster than 65% |
| Wall balls: | 4:21 | 4:05 | faster than 33% |
| Roxzone: | 8:19 | 8:10 | faster than 47% |
| Runs (8 km) | 34:16 | 37:22 | faster than 61% |
| Stations (8) | 27:48 | ||
| Finish | 1:10:18 | 1:13:05 | 44th of 107 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Игорь has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:41 | Istanbul 2026 · best of 4 | 3:52 |
| Sled push | 2:01 | Istanbul 2026 · best of 4 | 2:13 |
| Sled pull | 3:11 | Istanbul 2026 · best of 4 | 4:05 |
| Burpee broad jump | 2:34 | Istanbul 2026 · best of 4 | 2:43 |
| Row | 3:58 | Istanbul 2026 · best of 4 | 4:15 |
| Farmers carry | 1:42 | Shanghai 2025 · best of 4 | 1:40 |
| Sandbag lunges | 3:44 | Shanghai 2025 · best of 4 | 3:35 |
| Wall balls | 3:46 | Istanbul 2026 · best of 4 | 4:11 |
| Runs (8 km) | 34:16 | Shanghai 2025 · best of 4 | 37:06 |
| Roxzone | 7:15 | Istanbul 2026 · best of 4 | 5:33 |
How to read
Each station's best across Игорь's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Istanbul 2026, against 108 Pro Doubles Men
Shape of the race
This chart shows where Игорь sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 83% of the field), weakest on Lunges (faster than 16%).
See the numbers
| Part | Игорь: faster than |
|---|---|
| Ski | 65% |
| Push | 48% |
| Pull | 83% |
| BBJ | 42% |
| Row | 64% |
| Carry | 45% |
| Lunges | 16% |
| Wall balls | 62% |
| Roxzone | 43% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Игорь beat on each part of the race, at this race.Best: Sled pull (faster than 83%); weakest: Sandbag lunges (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Игорь's time on each part against the typical Pro Doubles Men finisher at this race.Best: Sled pull (0:26 faster); weakest: Runs (8 km) (4:23 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Игорь against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Игорь: 36:48 running, 25:11 at the stations and 7:15 in the roxzone; the longest station was the sandbag lunges (4:16).Below, Typical Pro Doubles Men: 32:34 running, 24:44 at the stations and 6:58 in the roxzone; the longest station was the row (4:02).
See the numbers
| Part | Игорь | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 4:49 | 4:38 |
| SkiErg | 3:41 | 3:44 |
| Run 2 | 3:58 | 3:42 |
| Sled push | 2:01 | 1:59 |
| Run 3 | 4:05 | 3:57 |
| Sled pull | 3:11 | 3:37 |
| Run 4 | 4:12 | 3:56 |
| Burpee broad jump | 2:34 | 2:29 |
| Run 5 | 4:14 | 4:02 |
| Row | 3:58 | 4:02 |
| Run 6 | 4:09 | 4:00 |
| Farmers carry | 1:43 | 1:41 |
| Run 7 | 4:10 | 4:00 |
| Sandbag lunges | 4:16 | 3:21 |
| Run 8 | 7:11 | 4:19 |
| Wall balls | 3:46 | 3:51 |
| Roxzone | 7:15 | 6:58 |
| Finish | 1:09:07 | 1:04:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:55 against the typical Pro Doubles Men finisher at Istanbul 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:09:07.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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