李明睿
2 HYROX races over 2 seasons. Best Pro Men time: 1:23:41 at Chengdu 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 李明睿 at each race, oldest on the left; lower is faster.The best was 1:23:41 at Chengdu (Aug 2026); 李明睿 was 0:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Pro Men | 1:24:04 |
| Chengdu | Aug 2026 | Pro Men | 1:23:41 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
82nd of 217 Pro Men (faster than 62%).
| Part | Time | Typical here | vs 217 Pro Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:29 | faster than 74% |
| SkiErg: | 4:33 | 4:24 | faster than 33% |
| Run 2: | 4:43 | 5:01 | faster than 65% |
| Sled push: | 3:39 | 4:10 | faster than 68% |
| Run 3: | 5:01 | 5:30 | faster than 69% |
| Sled pull: | 7:51 | 6:11 | faster than 21% |
| Run 4: | 4:56 | 5:29 | faster than 73% |
| Burpee broad jump: | 4:45 | 4:49 | faster than 51% |
| Run 5: | 4:55 | 5:31 | faster than 75% |
| Row: | 4:47 | 4:49 | faster than 54% |
| Run 6: | 4:55 | 5:22 | faster than 72% |
| Farmers carry: | 2:32 | 2:31 | faster than 49% |
| Run 7: | 5:23 | 5:40 | faster than 58% |
| Sandbag lunges: | 4:29 | 5:33 | faster than 77% |
| Run 8: | 4:37 | 5:17 | faster than 75% |
| Wall balls: | 7:11 | 7:27 | faster than 54% |
| Roxzone: | 6:17 | 6:28 | faster than 52% |
| Runs (8 km) | 37:40 | 41:51 | faster than 74% |
| Stations (8) | 39:47 | ||
| Finish | 1:23:41 | 1:29:52 | 82nd of 217 · faster than 62% |
82nd of 227 Pro Men (faster than 64%).
| Part | Time | Typical here | vs 227 Pro Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:49 | faster than 63% |
| SkiErg: | 4:31 | 4:28 | faster than 45% |
| Run 2: | 4:15 | 4:14 | faster than 50% |
| Sled push: | 4:24 | 4:18 | faster than 46% |
| Run 3: | 4:27 | 4:37 | faster than 59% |
| Sled pull: | 7:56 | 6:41 | faster than 27% |
| Run 4: | 4:09 | 4:36 | faster than 75% |
| Burpee broad jump: | 4:47 | 4:35 | faster than 44% |
| Run 5: | 4:39 | 4:47 | faster than 55% |
| Row: | 4:50 | 4:53 | faster than 57% |
| Run 6: | 4:19 | 4:39 | faster than 66% |
| Farmers carry: | 2:10 | 2:26 | faster than 68% |
| Run 7: | 4:29 | 4:44 | faster than 62% |
| Sandbag lunges: | 4:38 | 5:34 | faster than 76% |
| Run 8: | 5:28 | 5:30 | faster than 51% |
| Wall balls: | 6:20 | 7:14 | faster than 70% |
| Roxzone: | 8:15 | 9:18 | faster than 70% |
| Runs (8 km) | 36:18 | 38:08 | faster than 61% |
| Stations (8) | 39:36 | ||
| Finish | 1:24:04 | 1:28:37 | 82nd of 227 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 李明睿 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Shanghai 2025 · best of 2 | 4:17 |
| Sled push | 3:39 | Chengdu 2026 · best of 2 | 3:45 |
| Sled pull | 7:51 | Chengdu 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:45 | Chengdu 2026 · best of 2 | 4:25 |
| Row | 4:47 | Chengdu 2026 · best of 2 | 4:35 |
| Farmers carry | 2:10 | Shanghai 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:29 | Chengdu 2026 · best of 2 | 5:03 |
| Wall balls | 6:20 | Shanghai 2025 · best of 2 | 6:49 |
| Runs (8 km) | 36:18 | Shanghai 2025 · best of 2 | 36:58 |
| Roxzone | 6:17 | Chengdu 2026 · best of 2 | 6:13 |
How to read
Each station's best across 李明睿's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chengdu 2026, against 217 Pro Men
Shape of the race
This chart shows where 李明睿 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 77% of the field), weakest on Pull (faster than 22%).
See the numbers
| Part | 李明睿: faster than |
|---|---|
| Ski | 33% |
| Push | 69% |
| Pull | 22% |
| BBJ | 52% |
| Row | 54% |
| Carry | 50% |
| Lunges | 77% |
| Wall balls | 55% |
| Roxzone | 53% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 李明睿 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 77%); weakest: Sled pull (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
李明睿's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:11 faster); weakest: Sled pull (1:40 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 李明睿 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.李明睿: 37:44 running, 39:46 at the stations and 6:17 in the roxzone; the longest station was the sled pull (7:51).Below, Typical Pro Men: 41:19 running, 39:54 at the stations and 6:28 in the roxzone; the longest station was the wall balls (7:27).
See the numbers
| Part | 李明睿 | Typical Pro Men |
|---|---|---|
| Run 1 | 3:13 | 3:29 |
| SkiErg | 4:33 | 4:24 |
| Run 2 | 4:43 | 5:01 |
| Sled push | 3:39 | 4:10 |
| Run 3 | 5:01 | 5:30 |
| Sled pull | 7:51 | 6:11 |
| Run 4 | 4:56 | 5:29 |
| Burpee broad jump | 4:45 | 4:49 |
| Run 5 | 4:55 | 5:31 |
| Row | 4:47 | 4:49 |
| Run 6 | 4:55 | 5:22 |
| Farmers carry | 2:32 | 2:31 |
| Run 7 | 5:23 | 5:40 |
| Sandbag lunges | 4:29 | 5:33 |
| Run 8 | 4:37 | 5:17 |
| Wall balls | 7:11 | 7:27 |
| Roxzone | 6:17 | 6:28 |
| Finish | 1:23:41 | 1:29:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:40 against the typical Pro Men finisher at Chengdu 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:41.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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