CHN 李奕诺
6 HYROX races over 3 seasons. Best Open Men time: 1:20:31 at Beijing Mar 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 李奕诺 at each race, oldest on the left; lower is faster.The best was 1:20:31 at Beijing (Mar 2026); 李奕诺 was 13:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Nov 2024 | Open Men | 1:41:24 |
| Shanghai | Apr 2025 | Open Men | 1:36:38 |
| Beijing | Aug 2025 | Open Men | 1:27:20 |
| Shenzhen | Dec 2025 | Open Men | 1:28:31 |
| Beijing | Mar 2026 | Open Men | 1:20:31 |
| Beijing | Sep 2026 | Open Men | 1:27:48 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 20:53 faster (1:41:24 to 1:20:31).
6 results at 6 races
506th of 1,455 Open Men (faster than 65%). Against the 43 who finished around 1:27:57: most time gained on the eight runs (0:33), most lost on sled push (1:30). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:34 | faster than 68% |
| SkiErg: | 4:45 | 4:42 | faster than 46% |
| Run 2: | 4:18 | 4:57 | faster than 79% |
| Sled push: | 4:52 | 3:36 | faster than 13% |
| Run 3: | 6:45 | 5:26 | faster than 15% |
| Sled pull: | 4:48 | 5:16 | faster than 64% |
| Run 4: | 4:40 | 5:22 | faster than 77% |
| Burpee broad jump: | 4:52 | 5:42 | faster than 68% |
| Run 5: | 5:08 | 5:41 | faster than 69% |
| Row: | 4:53 | 5:04 | faster than 66% |
| Run 6: | 4:34 | 5:26 | faster than 83% |
| Farmers carry: | 2:03 | 2:33 | faster than 81% |
| Run 7: | 4:53 | 5:31 | faster than 73% |
| Sandbag lunges: | 5:34 | 5:22 | faster than 45% |
| Run 8: | 5:32 | 6:43 | faster than 79% |
| Wall balls: | 7:45 | 7:42 | faster than 49% |
| Roxzone: | 8:22 | 9:13 | faster than 63% |
| Runs (8 km) | 39:58 | 44:15 | faster than 70% |
| Stations (8) | 39:32 | ||
| Finish | 1:27:48 | 1:35:24 | 506th of 1,455 · faster than 65% |
218th of 1,267 Open Men (faster than 82%). Against the 38 who finished around 1:19:31: most time gained on sled pull (0:23), most lost on sandbag lunges (0:46). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 4:49 | 5:13 | faster than 70% |
| SkiErg: | 4:28 | 4:51 | faster than 84% |
| Run 2: | 4:21 | 4:48 | faster than 73% |
| Sled push: | 3:11 | 3:21 | faster than 58% |
| Run 3: | 4:28 | 5:12 | faster than 79% |
| Sled pull: | 4:12 | 5:33 | faster than 86% |
| Run 4: | 4:19 | 5:11 | faster than 84% |
| Burpee broad jump: | 4:24 | 5:52 | faster than 81% |
| Run 5: | 4:37 | 5:29 | faster than 80% |
| Row: | 4:58 | 5:08 | faster than 64% |
| Run 6: | 4:25 | 5:17 | faster than 83% |
| Farmers carry: | 2:03 | 2:35 | faster than 82% |
| Run 7: | 4:27 | 5:19 | faster than 82% |
| Sandbag lunges: | 5:34 | 6:03 | faster than 62% |
| Run 8: | 4:43 | 6:25 | faster than 89% |
| Wall balls: | 6:44 | 7:51 | faster than 66% |
| Roxzone: | 8:56 | 11:30 | faster than 79% |
| Runs (8 km) | 36:05 | 43:48 | faster than 83% |
| Stations (8) | 35:34 | ||
| Finish | 1:20:31 | 1:37:56 | 218th of 1,267 · faster than 82% |
300th of 928 Open Men (faster than 67%).
| Part | Time | Typical here | vs 928 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 3:57 | faster than 37% |
| SkiErg: | 4:54 | 4:54 | faster than 50% |
| Run 2: | 4:58 | 5:24 | faster than 70% |
| Sled push: | 3:42 | 3:44 | faster than 51% |
| Run 3: | 4:57 | 5:55 | faster than 86% |
| Sled pull: | 8:24 | 5:57 | faster than 11% |
| Run 4: | 4:39 | 5:50 | faster than 92% |
| Burpee broad jump: | 4:37 | 5:35 | faster than 75% |
| Run 5: | 5:10 | 6:13 | faster than 85% |
| Row: | 5:04 | 5:08 | faster than 57% |
| Run 6: | 5:01 | 5:56 | faster than 84% |
| Farmers carry: | 1:56 | 2:21 | faster than 80% |
| Run 7: | 4:47 | 5:59 | faster than 90% |
| Sandbag lunges: | 6:42 | 5:40 | faster than 29% |
| Run 8: | 6:21 | 5:58 | faster than 42% |
| Wall balls: | 6:55 | 8:01 | faster than 65% |
| Roxzone: | 6:23 | 7:28 | faster than 71% |
| Runs (8 km) | 39:57 | 46:25 | faster than 80% |
| Stations (8) | 42:14 | ||
| Finish | 1:28:31 | 1:37:27 | 300th of 928 · faster than 67% |
208th of 609 Open Men (faster than 65%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 5:53 | 4:40 | faster than 10% |
| SkiErg: | 4:37 | 4:45 | faster than 66% |
| Run 2: | 4:40 | 4:59 | faster than 66% |
| Sled push: | 3:59 | 3:41 | faster than 39% |
| Run 3: | 4:32 | 5:26 | faster than 85% |
| Sled pull: | 5:55 | 6:10 | faster than 55% |
| Run 4: | 4:57 | 5:27 | faster than 68% |
| Burpee broad jump: | 4:29 | 5:32 | faster than 76% |
| Run 5: | 4:50 | 5:34 | faster than 78% |
| Row: | 4:55 | 4:59 | faster than 54% |
| Run 6: | 4:55 | 5:26 | faster than 71% |
| Farmers carry: | 1:58 | 2:21 | faster than 79% |
| Run 7: | 4:47 | 5:26 | faster than 75% |
| Sandbag lunges: | 7:07 | 5:46 | faster than 22% |
| Run 8: | 5:05 | 6:23 | faster than 84% |
| Wall balls: | 6:09 | 7:51 | faster than 76% |
| Roxzone: | 8:41 | 8:53 | faster than 53% |
| Runs (8 km) | 39:35 | 44:08 | faster than 70% |
| Stations (8) | 39:09 | ||
| Finish | 1:27:20 | 1:35:15 | 208th of 609 · faster than 65% |
249th of 418 Open Men (faster than 40%).
| Part | Time | Typical here | vs 418 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 5:03 | faster than 47% |
| SkiErg: | 4:56 | 4:52 | faster than 45% |
| Run 2: | 4:56 | 5:07 | faster than 58% |
| Sled push: | 3:36 | 2:41 | faster than 14% |
| Run 3: | 5:14 | 5:28 | faster than 60% |
| Sled pull: | 7:00 | 5:42 | faster than 22% |
| Run 4: | 5:11 | 5:28 | faster than 65% |
| Burpee broad jump: | 4:33 | 5:33 | faster than 74% |
| Run 5: | 6:08 | 5:42 | faster than 36% |
| Row: | 5:59 | 5:05 | faster than 7% |
| Run 6: | 5:50 | 5:31 | faster than 38% |
| Farmers carry: | 2:03 | 2:24 | faster than 76% |
| Run 7: | 5:51 | 5:29 | faster than 37% |
| Sandbag lunges: | 7:05 | 5:37 | faster than 23% |
| Run 8: | 5:42 | 5:52 | faster than 55% |
| Wall balls: | 7:43 | 7:41 | faster than 49% |
| Roxzone: | 9:53 | 8:23 | faster than 29% |
| Runs (8 km) | 43:56 | 44:12 | faster than 52% |
| Stations (8) | 42:55 | ||
| Finish | 1:36:38 | 1:33:07 | 249th of 418 · faster than 40% |
141st of 232 Open Men (faster than 39%).
| Part | Time | Typical here | vs 232 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:32 | faster than 38% |
| SkiErg: | 4:55 | 4:50 | faster than 41% |
| Run 2: | 8:22 | 5:35 | faster than 5% |
| Sled push: | 2:37 | 2:18 | faster than 28% |
| Run 3: | 11:47 | 6:08 | faster than 1% |
| Sled pull: | 4:57 | 5:06 | faster than 54% |
| Run 4: | 5:51 | 6:02 | faster than 60% |
| Burpee broad jump: | 3:43 | 5:10 | faster than 91% |
| Run 5: | 8:55 | 6:33 | faster than 9% |
| Row: | 5:20 | 5:08 | faster than 33% |
| Run 6: | 4:59 | 6:12 | faster than 89% |
| Farmers carry: | 1:54 | 2:20 | faster than 84% |
| Run 7: | 6:27 | 6:00 | faster than 37% |
| Sandbag lunges: | 7:07 | 5:45 | faster than 24% |
| Run 8: | 4:56 | 6:40 | faster than 94% |
| Wall balls: | 8:00 | 7:50 | faster than 46% |
| Roxzone: | 7:02 | 8:30 | faster than 69% |
| Runs (8 km) | 55:53 | 48:09 | faster than 23% |
| Stations (8) | 38:33 | ||
| Finish | 1:41:24 | 1:37:12 | 141st of 232 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 李奕诺 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Beijing Mar 2026 · best of 6 | 4:34 |
| Sled push | 2:37 | Beijing 2024 · best of 6 | 3:04 |
| Sled pull | 4:12 | Beijing Mar 2026 · best of 6 | 4:57 |
| Burpee broad jump | 3:43 | Beijing 2024 · best of 6 | 5:38 |
| Row | 4:53 | Beijing Sep 2026 · best of 6 | 4:53 |
| Farmers carry | 1:54 | Beijing 2024 · best of 6 | 2:11 |
| Sandbag lunges | 5:34 | Beijing Sep 2026 · best of 6 | 5:20 |
| Wall balls | 6:09 | Beijing 2025 · best of 6 | 7:03 |
| Runs (8 km) | 36:05 | Beijing Mar 2026 · best of 6 | 41:47 |
| Roxzone | 6:23 | Shenzhen 2025 · best of 6 | 7:23 |
How to read
Each station's best across 李奕诺's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing Mar 2026, against 1,267 Open Men
Shape of the race
This chart shows where 李奕诺 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 87% of the field), weakest on Push (faster than 59%).
See the numbers
| Part | 李奕诺: faster than |
|---|---|
| Ski | 85% |
| Push | 59% |
| Pull | 87% |
| BBJ | 82% |
| Row | 65% |
| Carry | 82% |
| Lunges | 63% |
| Wall balls | 67% |
| Roxzone | 79% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 李奕诺 beat on each part of the race, at this race.Best: Sled pull (faster than 87%); weakest: Sled push (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
李奕诺's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:43 faster); weakest: Sled push (0:10 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 李奕诺 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.李奕诺: 36:10 running, 35:34 at the stations and 8:56 in the roxzone; the longest station was the wall balls (6:44).Below, Typical Open Men: 42:54 running, 41:15 at the stations and 11:30 in the roxzone; the longest station was the wall balls (7:51).
See the numbers
| Part | 李奕诺 | Typical Open Men |
|---|---|---|
| Run 1 | 4:49 | 5:13 |
| SkiErg | 4:28 | 4:51 |
| Run 2 | 4:21 | 4:48 |
| Sled push | 3:11 | 3:21 |
| Run 3 | 4:28 | 5:12 |
| Sled pull | 4:12 | 5:33 |
| Run 4 | 4:19 | 5:11 |
| Burpee broad jump | 4:24 | 5:52 |
| Run 5 | 4:37 | 5:29 |
| Row | 4:58 | 5:08 |
| Run 6 | 4:25 | 5:17 |
| Farmers carry | 2:03 | 2:35 |
| Run 7 | 4:27 | 5:19 |
| Sandbag lunges | 5:34 | 6:03 |
| Run 8 | 4:43 | 6:25 |
| Wall balls | 6:44 | 7:51 |
| Roxzone | 8:56 | 11:30 |
| Finish | 1:20:31 | 1:37:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
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