李奕诺
6 HYROX results over 3 seasons. Best Open Men time 1:20:31 at Beijing Mar 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 20:53 faster (1:41:24 to 1:20:31).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing Sept 2026 11 Sept 2026what the whole field did → | Open Men · 30-34 | 1:27:48 | top 35% 506/1,455 | 39:58 | 39:32 | 8:22 | splitsSkiErg4:45Sled push4:52Sled pull4:48Burpee broad jump4:52Row4:53Farmers carry2:03Sandbag lunges5:34Wall balls7:45Run 14:12Run 24:18Run 36:45Run 44:40Run 55:08Run 64:34Run 74:53Run 85:32Full report for this race → |
| Beijing Mar 2026 21 Mar 2026what the whole field did → | Open Men · 30-34 | 1:20:31 | top 18% 218/1,267 | 36:05 | 35:34 | 8:56 | splitsSkiErg4:28Sled push3:11Sled pull4:12Burpee broad jump4:24Row4:58Farmers carry2:03Sandbag lunges5:34Wall balls6:44Run 14:49Run 24:21Run 34:28Run 44:19Run 54:37Run 64:25Run 74:27Run 84:43Full report for this race → |
| Shenzhen 2025 20 Dec 2025what the whole field did → | Open Men · 30-34 | 1:28:31 | top 33% 299/928 | 39:57 | 42:14 | 6:23 | splitsSkiErg4:54Sled push3:42Sled pull8:24Burpee broad jump4:37Row5:04Farmers carry1:56Sandbag lunges6:42Wall balls6:55Run 14:08Run 24:58Run 34:57Run 44:39Run 55:10Run 65:01Run 74:47Run 86:21Full report for this race → |
| Beijing 2025 23 Aug 2025what the whole field did → | Open Men · 25-29 | 1:27:20 | top 35% 208/609 | 39:35 | 39:09 | 8:41 | splitsSkiErg4:37Sled push3:59Sled pull5:55Burpee broad jump4:29Row4:55Farmers carry1:58Sandbag lunges7:07Wall balls6:09Run 15:53Run 24:40Run 34:32Run 44:57Run 54:50Run 64:55Run 74:47Run 85:05Full report for this race → |
| Shanghai 2025 5 Apr 2025what the whole field did → | Open Men · 25-29 | 1:36:38 | 249th of 418 | 43:56 | 42:55 | 9:53 | splitsSkiErg4:56Sled push3:36Sled pull7:00Burpee broad jump4:33Row5:59Farmers carry2:03Sandbag lunges7:05Wall balls7:43Run 15:06Run 24:56Run 35:14Run 45:11Run 56:08Run 65:50Run 75:51Run 85:42Full report for this race → |
| Beijing 2024 16 Nov 2024what the whole field did → | Open Men · 25-29 | 1:41:24 | 141st of 232 | 55:53 | 38:33 | 7:02 | splitsSkiErg4:55Sled push2:37Sled pull4:57Burpee broad jump3:43Row5:20Farmers carry1:54Sandbag lunges7:07Wall balls8:00Run 14:41Run 28:22Run 311:47Run 45:51Run 58:55Run 64:59Run 76:27Run 84:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Beijing Mar 2026, against 1,267 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 李奕诺 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.