CHN 张湘灵
5 HYROX results over 3 seasons. Personal bests: Pro Women 1:20:53 (Chengdu 2026) · Open Women 1:44:20 (Beijing 2024).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 4:17 faster (1:25:10 to 1:20:53).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chengdu 2026 1 Aug 2026what the whole field did → | Pro Women · 16-24 | 1:20:53 | top 25% 25/100 | 40:02 | 34:47 | 6:09 | splitsSkiErg4:53Sled push4:09Sled pull4:45Burpee broad jump3:47Row5:02Farmers carry2:32Sandbag lunges4:03Wall balls5:36Run 13:44Run 25:06Run 35:31Run 45:22Run 55:17Run 65:05Run 75:18Run 84:43Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 16-24 | 1:24:56 | 621st of 751 | 39:03 | 38:13 | 7:44 | splitsSkiErg5:04Sled push4:38Sled pull5:51Burpee broad jump3:53Row5:08Farmers carry2:43Sandbag lunges5:00Wall balls5:56Run 12:48Run 24:42Run 35:12Run 45:06Run 55:07Run 65:09Run 75:22Run 85:40Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Pro Women · 16-24 | 1:21:01 | 19th of 95 | 35:36 | 37:03 | 8:26 | splitsSkiErg4:55Sled push4:51Sled pull6:18Burpee broad jump3:27Row5:10Farmers carry2:35Sandbag lunges4:29Wall balls5:18Run 14:43Run 24:01Run 34:20Run 44:27Run 54:24Run 64:27Run 74:25Run 84:53Full report for this race → |
| Wuhan 2026 11 Apr 2026what the whole field did → | Pro Women · 16-24 | 1:25:10 | 13th of 64 | 41:02 | 37:23 | 6:49 | splitsSkiErg5:11Sled push4:55Sled pull4:44Burpee broad jump3:29Row5:01Farmers carry2:36Sandbag lunges5:13Wall balls6:14Run 14:55Run 24:45Run 34:57Run 45:00Run 55:10Run 65:12Run 75:20Run 85:47Full report for this race → |
| Beijing 2024 16 Nov 2024what the whole field did → | Open Women · 16-24 | 1:44:20 | 77th of 118 | 50:18 | 38:44 | 15:24 | splitsSkiErg5:19Sled push2:31Sled pull6:37Burpee broad jump4:21Row5:34Farmers carry3:40Sandbag lunges4:54Wall balls5:48Run 14:41Run 25:43Run 36:30Run 46:09Run 56:22Run 67:18Run 76:51Run 86:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Chengdu 2026, against 100 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 张湘灵 against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
