CHN 周超骏
1 HYROX race over 1 season. Best Pro Men time: 1:50:31 at Hangzhou 2026.
1 result at 1 race
137th of 182 Pro Men (faster than 24%).
| Part | Time | Typical here | vs 182 Pro Men here |
|---|---|---|---|
| Run 1: | 5:24 | 4:50 | faster than 22% |
| SkiErg: | 4:46 | 4:24 | faster than 13% |
| Run 2: | 6:02 | 5:08 | faster than 14% |
| Sled push: | 4:35 | 5:06 | faster than 63% |
| Run 3: | 6:50 | 5:42 | faster than 17% |
| Sled pull: | 8:45 | 7:15 | faster than 32% |
| Run 4: | 7:20 | 5:45 | faster than 13% |
| Burpee broad jump: | 7:06 | 4:56 | faster than 9% |
| Run 5: | 6:53 | 5:53 | faster than 26% |
| Row: | 5:09 | 4:50 | faster than 23% |
| Run 6: | 6:24 | 5:44 | faster than 27% |
| Farmers carry: | 2:21 | 2:31 | faster than 64% |
| Run 7: | 6:40 | 5:50 | faster than 29% |
| Sandbag lunges: | 7:39 | 5:38 | faster than 14% |
| Run 8: | 6:02 | 5:02 | faster than 27% |
| Wall balls: | 9:37 | 7:48 | faster than 32% |
| Roxzone: | 9:07 | 6:06 | faster than 19% |
| Runs (8 km) | 51:32 | 44:09 | faster than 23% |
| Stations (8) | 49:58 | ||
| Finish | 1:50:31 | 1:35:48 | 137th of 182 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Hangzhou 2026, against 182 Pro Men
Shape of the race
This chart shows where 周超骏 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 64% of the field), weakest on BBJ (faster than 10%).
See the numbers
| Part | 周超骏: faster than |
|---|---|
| Ski | 13% |
| Push | 64% |
| Pull | 33% |
| BBJ | 10% |
| Row | 24% |
| Carry | 64% |
| Lunges | 14% |
| Wall balls | 33% |
| Roxzone | 20% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 周超骏 beat on each part of the race, at this race.Best: Farmers carry (faster than 64%); weakest: Burpee broad jump (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
周超骏's time on each part against the typical Pro Men finisher at this race.Best: Sled push (0:31 faster); weakest: Runs (8 km) (7:23 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 周超骏 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.周超骏: 51:34 running, 49:58 at the stations and 9:07 in the roxzone; the longest station was the wall balls (9:37).Below, Typical Pro Men: 43:52 running, 42:28 at the stations and 6:06 in the roxzone; the longest station was the wall balls (7:48).
See the numbers
| Part | 周超骏 | Typical Pro Men |
|---|---|---|
| Run 1 | 5:24 | 4:50 |
| SkiErg | 4:46 | 4:24 |
| Run 2 | 6:02 | 5:08 |
| Sled push | 4:35 | 5:06 |
| Run 3 | 6:50 | 5:42 |
| Sled pull | 8:45 | 7:15 |
| Run 4 | 7:20 | 5:45 |
| Burpee broad jump | 7:06 | 4:56 |
| Run 5 | 6:53 | 5:53 |
| Row | 5:09 | 4:50 |
| Run 6 | 6:24 | 5:44 |
| Farmers carry | 2:21 | 2:31 |
| Run 7 | 6:40 | 5:50 |
| Sandbag lunges | 7:39 | 5:38 |
| Run 8 | 6:02 | 5:02 |
| Wall balls | 9:37 | 7:48 |
| Roxzone | 9:07 | 6:06 |
| Finish | 1:50:31 | 1:35:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:01 against the typical Pro Men finisher at Hangzhou 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:50:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
