CHN 张诗琪
1 HYROX race over 1 season. Best Open Women time: 1:46:06 at Shanghai 2026.
1 result at 1 race
390th of 639 Open Women (faster than 39%).
| Part | Time | Typical here | vs 639 Open Women here |
|---|---|---|---|
| Run 1: | 6:34 | 5:56 | faster than 20% |
| SkiErg: | 5:22 | 5:37 | faster than 70% |
| Run 2: | 5:49 | 5:08 | faster than 19% |
| Sled push: | 4:15 | 3:50 | faster than 32% |
| Run 3: | 5:53 | 5:23 | faster than 29% |
| Sled pull: | 7:23 | 6:48 | faster than 38% |
| Run 4: | 5:58 | 5:25 | faster than 28% |
| Burpee broad jump: | 7:49 | 6:44 | faster than 31% |
| Run 5: | 6:21 | 5:36 | faster than 23% |
| Row: | 5:34 | 5:58 | faster than 79% |
| Run 6: | 5:48 | 5:26 | faster than 37% |
| Farmers carry: | 3:30 | 2:20 | faster than 7% |
| Run 7: | 5:35 | 5:29 | faster than 45% |
| Sandbag lunges: | 5:57 | 5:29 | faster than 36% |
| Run 8: | 6:30 | 6:25 | faster than 48% |
| Wall balls: | 6:30 | 7:18 | faster than 64% |
| Roxzone: | 11:29 | 10:44 | faster than 38% |
| Runs (8 km) | 48:23 | 45:11 | faster than 34% |
| Stations (8) | 46:20 | ||
| Finish | 1:46:06 | 1:41:06 | 390th of 639 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shanghai 2026, against 639 Open Women
Shape of the race
This chart shows where 张诗琪 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 79% of the field), weakest on Carry (faster than 7%).
See the numbers
| Part | 张诗琪: faster than |
|---|---|
| Ski | 70% |
| Push | 32% |
| Pull | 38% |
| BBJ | 31% |
| Row | 79% |
| Carry | 7% |
| Lunges | 37% |
| Wall balls | 64% |
| Roxzone | 39% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 张诗琪 beat on each part of the race, at this race.Best: Row (faster than 79%); weakest: Farmers carry (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
张诗琪's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:48 faster); weakest: Runs (8 km) (3:12 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 张诗琪 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.张诗琪: 48:28 running, 46:20 at the stations and 11:29 in the roxzone; the longest station was the burpee broad jumps (7:49).Below, Typical Open Women: 44:47 running, 44:03 at the stations and 10:44 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | 张诗琪 | Typical Open Women |
|---|---|---|
| Run 1 | 6:34 | 5:56 |
| SkiErg | 5:22 | 5:37 |
| Run 2 | 5:49 | 5:08 |
| Sled push | 4:15 | 3:50 |
| Run 3 | 5:53 | 5:23 |
| Sled pull | 7:23 | 6:48 |
| Run 4 | 5:58 | 5:25 |
| Burpee broad jump | 7:49 | 6:44 |
| Run 5 | 6:21 | 5:36 |
| Row | 5:34 | 5:58 |
| Run 6 | 5:48 | 5:26 |
| Farmers carry | 3:30 | 2:20 |
| Run 7 | 5:35 | 5:29 |
| Sandbag lunges | 5:57 | 5:29 |
| Run 8 | 6:30 | 6:25 |
| Wall balls | 6:30 | 7:18 |
| Roxzone | 11:29 | 10:44 |
| Finish | 1:46:06 | 1:41:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:10 against the typical Open Women finisher at Shanghai 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:46:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
