CHN 方杰
3 HYROX results over 2 seasons. Best Pro Men time 1:16:17 at Shenzhen 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 9:22 faster (1:25:39 to 1:16:17).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing 2026 11 Sept 2026what the whole field did → | Pro Men · 30-34 | 1:28:00 | 182nd of 339 | 43:40 | 37:48 | 6:36 | splitsSkiErg4:12Sled push5:34Sled pull5:39Burpee broad jump3:20Row4:30Farmers carry2:21Sandbag lunges4:02Wall balls8:10Run 15:27Run 24:13Run 39:43Run 44:35Run 54:40Run 64:42Run 74:48Run 85:36Full report for this race → |
| Shenzhen 2026 15 Aug 2026what the whole field did → | Pro Men · 30-34 | 1:16:17 | top 18% 62/351 | 33:49 | 34:42 | 7:50 | splitsSkiErg4:16Sled push3:11Sled pull5:41Burpee broad jump3:25Row4:21Farmers carry2:15Sandbag lunges5:10Wall balls6:23Run 13:22Run 24:05Run 34:11Run 44:06Run 54:18Run 64:22Run 74:30Run 84:57Full report for this race → |
| Shenzhen 2025 20 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:25:39 | top 30% 85/285 | 43:02 | 37:49 | 4:52 | splitsSkiErg4:20Sled push3:37Sled pull7:04Burpee broad jump3:19Row4:30Farmers carry4:16Sandbag lunges4:37Wall balls6:06Run 13:37Run 24:41Run 35:01Run 44:57Run 55:11Run 68:14Run 74:57Run 86:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Shenzhen 2026, against 351 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 方杰 against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
