CHN 刘靖杰
3 HYROX results over 2 seasons. Best Open Men time 1:10:01 at Shanghai 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 19:58 faster (1:29:59 to 1:10:01).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shanghai 2026 16 May 2026what the whole field did → | Open Men · 25-29 | 1:10:01 | top 4% 45/1,446 | 30:25 | 20:11 5 of 8 | 19:25 | splitsSkiErg4:30Sled push—Sled pull—Burpee broad jump3:04Row—Farmers carry2:01Sandbag lunges4:31Wall balls6:05Run 14:19Run 23:38Run 33:49Run 43:39Run 53:40Run 63:37Run 73:49Run 83:57Full report for this race → |
| Beijing 2026 21 Mar 2026what the whole field did → | Open Men · 25-29 | 1:11:59 | top 6% 73/1,267 | 31:34 | 33:28 | 7:02 | splitsSkiErg4:17Sled push2:53Sled pull4:43Burpee broad jump3:53Row4:49Farmers carry2:24Sandbag lunges4:40Wall balls5:49Run 14:27Run 23:44Run 33:55Run 43:47Run 53:52Run 63:50Run 73:54Run 84:09Full report for this race → |
| Beijing 2024 15 Nov 2024what the whole field did → | Open Men · 16-24 | 1:29:59 | top 34% 78/232 | 39:00 | 43:09 | 7:53 | splitsSkiErg4:42Sled push1:58Sled pull5:01Burpee broad jump5:07Row5:12Farmers carry2:32Sandbag lunges7:36Wall balls11:01Run 14:02Run 24:40Run 36:07Run 44:40Run 54:53Run 64:43Run 74:54Run 85:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Shanghai 2026, against 1,446 Open Men
Shape of the race
no splitPull
no splitBBJRow
no splitCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 刘靖杰 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 8:37 against the typical Open Men finisher at Shanghai 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:10:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
