CHN 张婧怡
1 HYROX race over 1 season. Best Pro Women time: 2:13:27 at Shanghai 2026.
1 result at 1 race
85th of 95 Pro Women (faster than 10%).
| Part | Time | Typical here | vs 95 Pro Women here |
|---|---|---|---|
| Run 1: | 6:05 | 5:16 | faster than 13% |
| SkiErg: | 5:43 | 5:07 | faster than 13% |
| Run 2: | 5:55 | 4:37 | faster than 14% |
| Sled push: | 19:25 | 5:51 | faster than 0% |
| Run 3: | 7:40 | 5:00 | faster than 9% |
| Sled pull: | 11:20 | 7:21 | faster than 10% |
| Run 4: | 7:24 | 5:00 | faster than 9% |
| Burpee broad jump: | 6:31 | 5:36 | faster than 29% |
| Run 5: | 6:50 | 5:08 | faster than 15% |
| Row: | 7:27 | 5:31 | faster than 4% |
| Run 6: | 6:12 | 5:01 | faster than 18% |
| Farmers carry: | 4:12 | 2:50 | faster than 9% |
| Run 7: | 6:55 | 5:04 | faster than 12% |
| Sandbag lunges: | 5:32 | 5:31 | faster than 48% |
| Run 8: | 7:58 | 6:00 | faster than 15% |
| Wall balls: | 7:46 | 6:57 | faster than 35% |
| Roxzone: | 10:39 | 9:00 | faster than 21% |
| Runs (8 km) | 54:56 | 41:10 | faster than 12% |
| Stations (8) | 1:07:56 | ||
| Finish | 2:13:27 | 1:36:54 | 85th of 95 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shanghai 2026, against 95 Pro Women
Shape of the race
This chart shows where 张婧怡 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 49% of the field), weakest on Push (faster than 0%).
See the numbers
| Part | 张婧怡: faster than |
|---|---|
| Ski | 14% |
| Push | 0% |
| Pull | 11% |
| BBJ | 30% |
| Row | 4% |
| Carry | 10% |
| Lunges | 49% |
| Wall balls | 35% |
| Roxzone | 21% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 张婧怡 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 49%); weakest: Sled push (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
张婧怡's time on each part against the typical Pro Women finisher at this race.Best: Sandbag lunges (0:01 slower); weakest: Runs (8 km) (13:46 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 张婧怡 against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.张婧怡: 54:59 running, 1:07:56 at the stations and 10:39 in the roxzone; the longest station was the sled push (19:25).Below, Typical Pro Women: 41:06 running, 44:44 at the stations and 9:00 in the roxzone; the longest station was the sled pull (7:21).
See the numbers
| Part | 张婧怡 | Typical Pro Women |
|---|---|---|
| Run 1 | 6:05 | 5:16 |
| SkiErg | 5:43 | 5:07 |
| Run 2 | 5:55 | 4:37 |
| Sled push | 19:25 | 5:51 |
| Run 3 | 7:40 | 5:00 |
| Sled pull | 11:20 | 7:21 |
| Run 4 | 7:24 | 5:00 |
| Burpee broad jump | 6:31 | 5:36 |
| Run 5 | 6:50 | 5:08 |
| Row | 7:27 | 5:31 |
| Run 6 | 6:12 | 5:01 |
| Farmers carry | 4:12 | 2:50 |
| Run 7 | 6:55 | 5:04 |
| Sandbag lunges | 5:32 | 5:31 |
| Run 8 | 7:58 | 6:00 |
| Wall balls | 7:46 | 6:57 |
| Roxzone | 10:39 | 9:00 |
| Finish | 2:13:27 | 1:36:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 13:34 against the typical Pro Women finisher at Shanghai 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 2:13:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
