Athlete · Open Men · 30-34 · CHN CHN

李城森

www.roxtimes.com/athletes/athlete-f62dec4b

2 HYROX races over 2 seasons. Best Open Men time: 1:15:51 at Chengdu 2026.

Best Open Men time1:15:51Chengdu 2026
Best Open Men place79thof 882 · Chengdu 2026
Latest race1:15:51Chengdu 2026 · Open Men李城森's best Open Men time so far
Strongest part of the raceSkiErgfaster than 99% of Open Men at Chengdu 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:16:001:17:001:18:00 best 1:15:51

This line shows the finish time of 李城森 at each race, oldest on the left; lower is faster.The best was 1:15:51 at Chengdu (Aug 2026); 李城森 was 2:00 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Shanghai May 2026 Open Men 1:17:51
Chengdu Aug 2026 Open Men 1:15:51

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 30-34 1:15:51 79th of 882; 27th of 256 aged 30-34 38:07 33:02 4:45 Runs 38:07 · Stations 33:02 · Roxzone 4:45

79th of 882 Open Men (faster than 91%).

李城森 at HYROX Chengdu 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 882 Open Men finishers here who were slower on that part.
Part Time Typical here vs 882 Open Men here
Run 1: 3:25 3:57 faster than 81%
SkiErg: 4:08 4:45 faster than 98%
Run 2: 4:34 5:36 faster than 89%
Sled push: 3:45 3:25 faster than 36%
Run 3: 5:04 6:08 faster than 85%
Sled pull: 5:02 5:41 faster than 69%
Run 4: 4:57 6:02 faster than 87%
Burpee broad jump: 3:41 5:54 faster than 95%
Run 5: 5:17 6:18 faster than 83%
Row: 4:54 5:11 faster than 76%
Run 6: 5:04 6:01 faster than 85%
Farmers carry: 2:22 2:24 faster than 52%
Run 7: 5:06 6:12 faster than 86%
Sandbag lunges: 3:48 5:46 faster than 94%
Run 8: 4:44 5:57 faster than 84%
Wall balls: 5:22 8:04 faster than 88%
Roxzone: 4:45 7:40 faster than 93%
Runs (8 km) 38:07 46:46 faster than 87%
Stations (8) 33:02
Finish 1:15:51 1:36:51 79th of 882 · faster than 91%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:17:51 133rd of 1,446; 45th of 428 aged 30-34 37:38 32:29 7:49 Runs 37:38 · Stations 32:29 · Roxzone 7:49

133rd of 1,446 Open Men (faster than 90%). Against the 42 who finished around 1:18:11: most time gained on burpee broad jump (1:28), most lost on the eight runs (2:17). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 1:00 more).

李城森 at HYROX Shanghai 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,446 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,446 Open Men here
Run 1: 5:04 5:21 faster than 65%
SkiErg: 4:20 4:51 faster than 94%
Run 2: 4:09 4:42 faster than 79%
Sled push: 3:48 4:17 faster than 66%
Run 3: 4:37 5:11 faster than 74%
Sled pull: 5:45 6:12 faster than 62%
Run 4: 4:35 5:07 faster than 74%
Burpee broad jump: 3:01 5:55 faster than 99%
Run 5: 5:05 5:22 faster than 62%
Row: 5:10 5:29 faster than 70%
Run 6: 4:30 5:07 faster than 78%
Farmers carry: 2:00 2:24 faster than 77%
Run 7: 4:50 5:11 faster than 65%
Sandbag lunges: 3:25 5:50 faster than 98%
Run 8: 4:52 6:23 faster than 89%
Wall balls: 5:00 8:18 faster than 94%
Roxzone: 7:49 10:48 faster than 85%
Runs (8 km) 37:38 42:39 faster than 78%
Stations (8) 32:29
Finish 1:17:51 1:38:24 133rd of 1,446 · faster than 90%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest 李城森 has done each station

Part Best Race Typical
SkiErg 4:08 Chengdu 2026 · best of 2 4:34
Sled push 3:45 Chengdu 2026 · best of 2 3:04
Sled pull 5:02 Chengdu 2026 · best of 2 4:57
Burpee broad jump 3:01 Shanghai 2026 · best of 2 5:38
Row 4:54 Chengdu 2026 · best of 2 4:53
Farmers carry 2:00 Shanghai 2026 · best of 2 2:11
Sandbag lunges 3:25 Shanghai 2026 · best of 2 5:20
Wall balls 5:00 Shanghai 2026 · best of 2 7:03
Runs (8 km) 37:38 Shanghai 2026 · best of 2 41:47
Roxzone 4:45 Chengdu 2026 · best of 2 7:23
How to read

Each station's best across 李城森's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Chengdu 2026, against 882 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
李城森edge = faster than everyone, centre = slowest

This chart shows where 李城森 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Push (faster than 37%).

See the numbers
Part 李城森: faster than
Ski 99%
Push 37%
Pull 69%
BBJ 96%
Row 77%
Carry 52%
Lunges 94%
Wall balls 89%
Roxzone 93%
Runs 88%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%
Sled push faster than 37%
Sled pull faster than 69%
Burpee broad jump faster than 96%
Row faster than 77%
Farmers carry faster than 52%
Sandbag lunges faster than 94%
Wall balls faster than 89%
Roxzone faster than 93%
Runs (8 km) faster than 88%

How much of the field 李城森 beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sled push (faster than 37%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:37 faster
Sled push 0:20 slower
Sled pull 0:39 faster
Burpee broad jump 2:13 faster
Row 0:17 faster
Farmers carry 0:02 faster
Sandbag lunges 1:58 faster
Wall balls 2:42 faster
Roxzone 2:55 faster
Runs (8 km) 8:39 faster

李城森's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:39 faster); weakest: Sled push (0:20 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 李城森 against the typical Open Men finisher

李城森1:15:51
3:254:084:343:455:045:024:573:415:174:545:042:225:063:484:445:224:45
Typical Open Men1:35:01
3:574:455:363:256:085:416:025:546:185:116:012:246:125:465:578:047:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.李城森: 38:11 running, 33:02 at the stations and 4:45 in the roxzone; the longest station was the wall balls (5:22).Below, Typical Open Men: 46:10 running, 41:10 at the stations and 7:40 in the roxzone; the longest station was the wall balls (8:04).

See the numbers
Part 李城森 Typical Open Men
Run 1 3:25 3:57
SkiErg 4:08 4:45
Run 2 4:34 5:36
Sled push 3:45 3:25
Run 3 5:04 6:08
Sled pull 5:02 5:41
Run 4 4:57 6:02
Burpee broad jump 3:41 5:54
Run 5 5:17 6:18
Row 4:54 5:11
Run 6 5:04 6:01
Farmers carry 2:22 2:24
Run 7 5:06 6:12
Sandbag lunges 3:48 5:46
Run 8 4:44 5:57
Wall balls 5:22 8:04
Roxzone 4:45 7:40
Finish 1:15:51 1:36:51

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:20 against the typical Open Men finisher at Chengdu 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:15:51.

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