CHN 王观明
1 HYROX race over 1 season. Best Pro Men time: 1:41:19 at Hong Kong 2026.
1 result at 1 race
221st of 301 Pro Men (faster than 26%).
| Part | Time | Typical here | vs 301 Pro Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:21 | faster than 64% |
| SkiErg: | 4:44 | 4:25 | faster than 20% |
| Run 2: | 4:23 | 4:01 | faster than 28% |
| Sled push: | 3:52 | 3:50 | faster than 48% |
| Run 3: | 5:19 | 4:17 | faster than 12% |
| Sled pull: | 7:37 | 5:53 | faster than 23% |
| Run 4: | 5:17 | 4:20 | faster than 13% |
| Burpee broad jump: | 6:40 | 4:38 | faster than 14% |
| Run 5: | 5:09 | 4:22 | faster than 18% |
| Row: | 4:52 | 4:40 | faster than 32% |
| Run 6: | 4:53 | 4:20 | faster than 25% |
| Farmers carry: | 2:41 | 2:29 | faster than 43% |
| Run 7: | 4:53 | 4:23 | faster than 32% |
| Sandbag lunges: | 7:09 | 5:45 | faster than 25% |
| Run 8: | 7:12 | 6:10 | faster than 29% |
| Wall balls: | 8:38 | 8:09 | faster than 43% |
| Roxzone: | 14:57 | 10:29 | faster than 11% |
| Runs (8 km) | 40:13 | 35:32 | faster than 26% |
| Stations (8) | 46:13 | ||
| Finish | 1:41:19 | 1:26:09 | 221st of 301 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Hong Kong 2026, against 301 Pro Men
Shape of the race
This chart shows where 王观明 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 49% of the field), weakest on Roxzone (faster than 12%).
See the numbers
| Part | 王观明: faster than |
|---|---|
| Ski | 20% |
| Push | 49% |
| Pull | 23% |
| BBJ | 14% |
| Row | 32% |
| Carry | 43% |
| Lunges | 25% |
| Wall balls | 44% |
| Roxzone | 12% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 王观明 beat on each part of the race, at this race.Best: Sled push (faster than 49%); weakest: Roxzone (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
王观明's time on each part against the typical Pro Men finisher at this race.Best: Sled push (0:02 slower); weakest: Runs (8 km) (4:41 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 王观明 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.王观明: 40:16 running, 46:13 at the stations and 14:57 in the roxzone; the longest station was the wall balls (8:38).Below, Typical Pro Men: 35:14 running, 39:49 at the stations and 10:29 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | 王观明 | Typical Pro Men |
|---|---|---|
| Run 1 | 3:10 | 3:21 |
| SkiErg | 4:44 | 4:25 |
| Run 2 | 4:23 | 4:01 |
| Sled push | 3:52 | 3:50 |
| Run 3 | 5:19 | 4:17 |
| Sled pull | 7:37 | 5:53 |
| Run 4 | 5:17 | 4:20 |
| Burpee broad jump | 6:40 | 4:38 |
| Run 5 | 5:09 | 4:22 |
| Row | 4:52 | 4:40 |
| Run 6 | 4:53 | 4:20 |
| Farmers carry | 2:41 | 2:29 |
| Run 7 | 4:53 | 4:23 |
| Sandbag lunges | 7:09 | 5:45 |
| Run 8 | 7:12 | 6:10 |
| Wall balls | 8:38 | 8:09 |
| Roxzone | 14:57 | 10:29 |
| Finish | 1:41:19 | 1:26:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:28 against the typical Pro Men finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:19.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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