CHN 孙强
3 HYROX races over 2 seasons. Best Open Men time: 1:30:38 at Beijing Mar 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 孙强 at each race, oldest on the left; lower is faster.The best was 1:30:38 at Beijing (Mar 2026); 孙强 was 1:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Open Men | 1:30:38 |
| Hangzhou | Jul 2026 | Open Men | 1:34:04 |
| Beijing | Sep 2026 | Open Men | 1:32:09 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
636th of 1,455 Open Men (faster than 56%). Against the 44 who finished around 1:33:00: most time gained on wall balls (0:56), most lost on the eight runs (0:47). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 2:25 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 4:34 | faster than 49% |
| SkiErg: | 4:43 | 4:42 | faster than 49% |
| Run 2: | 5:02 | 4:57 | faster than 46% |
| Sled push: | 3:19 | 3:36 | faster than 63% |
| Run 3: | 5:18 | 5:26 | faster than 55% |
| Sled pull: | 5:49 | 5:16 | faster than 36% |
| Run 4: | 5:28 | 5:22 | faster than 46% |
| Burpee broad jump: | 6:19 | 5:42 | faster than 37% |
| Run 5: | 5:34 | 5:41 | faster than 54% |
| Row: | 5:01 | 5:04 | faster than 54% |
| Run 6: | 5:42 | 5:26 | faster than 39% |
| Farmers carry: | 2:14 | 2:33 | faster than 70% |
| Run 7: | 5:45 | 5:31 | faster than 41% |
| Sandbag lunges: | 5:22 | 5:22 | faster than 50% |
| Run 8: | 6:33 | 6:43 | faster than 54% |
| Wall balls: | 6:33 | 7:42 | faster than 67% |
| Roxzone: | 9:00 | 9:13 | faster than 53% |
| Runs (8 km) | 43:54 | 44:15 | faster than 51% |
| Stations (8) | 39:20 | ||
| Finish | 1:32:09 | 1:35:24 | 636th of 1,455 · faster than 56% |
310th of 760 Open Men (faster than 59%).
| Part | Time | Typical here | vs 760 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 5:06 | faster than 45% |
| SkiErg: | 4:39 | 4:43 | faster than 57% |
| Run 2: | 5:26 | 5:32 | faster than 55% |
| Sled push: | 2:46 | 3:50 | faster than 91% |
| Run 3: | 6:18 | 6:11 | faster than 46% |
| Sled pull: | 5:30 | 5:55 | faster than 63% |
| Run 4: | 5:58 | 6:05 | faster than 54% |
| Burpee broad jump: | 6:19 | 5:42 | faster than 38% |
| Run 5: | 6:15 | 6:24 | faster than 56% |
| Row: | 5:09 | 5:06 | faster than 46% |
| Run 6: | 6:20 | 6:12 | faster than 45% |
| Farmers carry: | 2:10 | 2:25 | faster than 68% |
| Run 7: | 6:26 | 6:11 | faster than 43% |
| Sandbag lunges: | 5:46 | 5:42 | faster than 48% |
| Run 8: | 5:34 | 5:33 | faster than 49% |
| Wall balls: | 7:35 | 8:22 | faster than 58% |
| Roxzone: | 6:51 | 7:19 | faster than 58% |
| Runs (8 km) | 47:23 | 48:09 | faster than 53% |
| Stations (8) | 39:54 | ||
| Finish | 1:34:04 | 1:39:24 | 310th of 760 · faster than 59% |
461st of 1,267 Open Men (faster than 63%). Against the 39 who finished around 1:29:54: most time gained on sled push (0:44), most lost on the eight runs (2:51). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 5:41 | 5:13 | faster than 28% |
| SkiErg: | 4:50 | 4:51 | faster than 52% |
| Run 2: | 4:51 | 4:48 | faster than 48% |
| Sled push: | 2:28 | 3:21 | faster than 91% |
| Run 3: | 5:27 | 5:12 | faster than 40% |
| Sled pull: | 5:44 | 5:33 | faster than 44% |
| Run 4: | 5:17 | 5:11 | faster than 45% |
| Burpee broad jump: | 5:52 | 5:52 | faster than 50% |
| Run 5: | 5:13 | 5:29 | faster than 59% |
| Row: | 4:59 | 5:08 | faster than 63% |
| Run 6: | 5:06 | 5:17 | faster than 57% |
| Farmers carry: | 1:54 | 2:35 | faster than 89% |
| Run 7: | 5:12 | 5:19 | faster than 54% |
| Sandbag lunges: | 4:57 | 6:03 | faster than 76% |
| Run 8: | 5:52 | 6:25 | faster than 63% |
| Wall balls: | 6:44 | 7:51 | faster than 66% |
| Roxzone: | 10:39 | 11:30 | faster than 59% |
| Runs (8 km) | 42:35 | 43:48 | faster than 54% |
| Stations (8) | 37:28 | ||
| Finish | 1:30:38 | 1:37:56 | 461st of 1,267 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 孙强 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Hangzhou 2026 · best of 3 | 4:34 |
| Sled push | 2:28 | Beijing Mar 2026 · best of 3 | 3:04 |
| Sled pull | 5:30 | Hangzhou 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:52 | Beijing Mar 2026 · best of 3 | 5:38 |
| Row | 4:59 | Beijing Mar 2026 · best of 3 | 4:53 |
| Farmers carry | 1:54 | Beijing Mar 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:57 | Beijing Mar 2026 · best of 3 | 5:20 |
| Wall balls | 6:33 | Beijing Sep 2026 · best of 3 | 7:03 |
| Runs (8 km) | 42:35 | Beijing Mar 2026 · best of 3 | 41:47 |
| Roxzone | 6:51 | Hangzhou 2026 · best of 3 | 7:23 |
How to read
Each station's best across 孙强's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing Mar 2026, against 1,267 Open Men
Shape of the race
This chart shows where 孙强 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 91% of the field), weakest on Pull (faster than 45%).
See the numbers
| Part | 孙强: faster than |
|---|---|
| Ski | 53% |
| Push | 91% |
| Pull | 45% |
| BBJ | 50% |
| Row | 64% |
| Carry | 90% |
| Lunges | 76% |
| Wall balls | 67% |
| Roxzone | 59% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 孙强 beat on each part of the race, at this race.Best: Sled push (faster than 91%); weakest: Sled pull (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
孙强's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:13 faster); weakest: Sled pull (0:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 孙强 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.孙强: 42:39 running, 37:28 at the stations and 10:39 in the roxzone; the longest station was the wall balls (6:44).Below, Typical Open Men: 42:54 running, 41:15 at the stations and 11:30 in the roxzone; the longest station was the wall balls (7:51).
See the numbers
| Part | 孙强 | Typical Open Men |
|---|---|---|
| Run 1 | 5:41 | 5:13 |
| SkiErg | 4:50 | 4:51 |
| Run 2 | 4:51 | 4:48 |
| Sled push | 2:28 | 3:21 |
| Run 3 | 5:27 | 5:12 |
| Sled pull | 5:44 | 5:33 |
| Run 4 | 5:17 | 5:11 |
| Burpee broad jump | 5:52 | 5:52 |
| Run 5 | 5:13 | 5:29 |
| Row | 4:59 | 5:08 |
| Run 6 | 5:06 | 5:17 |
| Farmers carry | 1:54 | 2:35 |
| Run 7 | 5:12 | 5:19 |
| Sandbag lunges | 4:57 | 6:03 |
| Run 8 | 5:52 | 6:25 |
| Wall balls | 6:44 | 7:51 |
| Roxzone | 10:39 | 11:30 |
| Finish | 1:30:38 | 1:37:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:30:38.
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