CHN 喻旭东
3 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 喻旭东 at each race, oldest on the left; lower is faster.The best was 1:29:48 at Chengdu (Aug 2026); 喻旭东 was 1:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Open Men | 1:31:23 |
| Chengdu | Aug 2026 | Open Men | 1:29:48 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
304th of 882 Open Men (faster than 65%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:57 | faster than 92% |
| SkiErg: | 4:26 | 4:45 | faster than 83% |
| Run 2: | 5:08 | 5:36 | faster than 70% |
| Sled push: | 2:40 | 3:25 | faster than 87% |
| Run 3: | 6:07 | 6:08 | faster than 50% |
| Sled pull: | 5:41 | 5:41 | faster than 50% |
| Run 4: | 6:19 | 6:02 | faster than 38% |
| Burpee broad jump: | 4:49 | 5:54 | faster than 74% |
| Run 5: | 6:34 | 6:18 | faster than 42% |
| Row: | 4:43 | 5:11 | faster than 89% |
| Run 6: | 6:36 | 6:01 | faster than 31% |
| Farmers carry: | 2:17 | 2:24 | faster than 56% |
| Run 7: | 6:57 | 6:12 | faster than 27% |
| Sandbag lunges: | 4:42 | 5:46 | faster than 78% |
| Run 8: | 6:08 | 5:57 | faster than 45% |
| Wall balls: | 6:02 | 8:04 | faster than 80% |
| Roxzone: | 7:36 | 7:40 | faster than 51% |
| Runs (8 km) | 46:54 | 46:46 | faster than 49% |
| Stations (8) | 35:20 | ||
| Finish | 1:29:48 | 1:36:51 | 304th of 882 · faster than 65% |
318th of 347 Pro Men (faster than 8%).
| Part | Time | Typical here | vs 347 Pro Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:55 | faster than 63% |
| SkiErg: | 4:39 | 4:30 | faster than 35% |
| Run 2: | 4:55 | 4:19 | faster than 22% |
| Sled push: | 7:38 | 5:12 | faster than 15% |
| Run 3: | 9:30 | 4:42 | faster than 0% |
| Sled pull: | 11:40 | 7:08 | faster than 9% |
| Run 4: | 6:35 | 4:46 | faster than 7% |
| Burpee broad jump: | 6:00 | 4:38 | faster than 22% |
| Run 5: | 7:34 | 4:50 | faster than 2% |
| Row: | 5:10 | 4:58 | faster than 33% |
| Run 6: | 7:25 | 4:40 | faster than 2% |
| Farmers carry: | 3:41 | 2:29 | faster than 9% |
| Run 7: | 6:48 | 4:49 | faster than 5% |
| Sandbag lunges: | 7:06 | 5:36 | faster than 24% |
| Run 8: | 8:22 | 5:43 | faster than 12% |
| Wall balls: | 12:30 | 8:02 | faster than 19% |
| Roxzone: | 15:34 | 9:35 | faster than 4% |
| Runs (8 km) | 55:46 | 39:11 | faster than 6% |
| Stations (8) | 58:24 | ||
| Finish | 2:09:39 | 1:33:16 | 318th of 347 · faster than 8% |
479th of 1,267 Open Men (faster than 62%). Against the 39 who finished around 1:32:33: most time gained on sled push (1:19), most lost on the eight runs (2:56). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:13 | faster than 71% |
| SkiErg: | 4:40 | 4:51 | faster than 69% |
| Run 2: | 7:02 | 4:48 | faster than 4% |
| Sled push: | 1:52 | 3:21 | fastest in the field |
| Run 3: | 4:46 | 5:12 | faster than 67% |
| Sled pull: | 5:59 | 5:33 | faster than 37% |
| Run 4: | 5:02 | 5:11 | faster than 56% |
| Burpee broad jump: | 5:16 | 5:52 | faster than 64% |
| Run 5: | 5:05 | 5:29 | faster than 64% |
| Row: | 4:54 | 5:08 | faster than 69% |
| Run 6: | 5:07 | 5:17 | faster than 56% |
| Farmers carry: | 2:58 | 2:35 | faster than 27% |
| Run 7: | 4:50 | 5:19 | faster than 68% |
| Sandbag lunges: | 5:31 | 6:03 | faster than 64% |
| Run 8: | 7:23 | 6:25 | faster than 34% |
| Wall balls: | 6:18 | 7:51 | faster than 72% |
| Roxzone: | 10:00 | 11:30 | faster than 67% |
| Runs (8 km) | 44:00 | 43:48 | faster than 48% |
| Stations (8) | 37:28 | ||
| Finish | 1:31:23 | 1:37:56 | 479th of 1,267 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 喻旭东 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Chengdu 2026 · best of 2 | 4:34 |
| Sled push | 1:52 | Beijing 2026 · best of 2 | 3:04 |
| Sled pull | 5:41 | Chengdu 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:49 | Chengdu 2026 · best of 2 | 5:38 |
| Row | 4:43 | Chengdu 2026 · best of 2 | 4:53 |
| Farmers carry | 2:17 | Chengdu 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:42 | Chengdu 2026 · best of 2 | 5:20 |
| Wall balls | 6:02 | Chengdu 2026 · best of 2 | 7:03 |
| Runs (8 km) | 44:00 | Beijing 2026 · best of 2 | 41:47 |
| Roxzone | 7:36 | Chengdu 2026 · best of 2 | 7:23 |
How to read
Each station's best across 喻旭东's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chengdu 2026, against 882 Open Men
Shape of the race
This chart shows where 喻旭东 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 90% of the field), weakest on Runs (faster than 50%).
See the numbers
| Part | 喻旭东: faster than |
|---|---|
| Ski | 83% |
| Push | 87% |
| Pull | 50% |
| BBJ | 75% |
| Row | 90% |
| Carry | 57% |
| Lunges | 78% |
| Wall balls | 81% |
| Roxzone | 52% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 喻旭东 beat on each part of the race, at this race.Best: Row (faster than 90%); weakest: Runs (8 km) (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
喻旭东's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:02 faster); weakest: Runs (8 km) (0:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 喻旭东 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.喻旭东: 46:58 running, 35:20 at the stations and 7:36 in the roxzone; the longest station was the wall balls (6:02).Below, Typical Open Men: 46:10 running, 41:10 at the stations and 7:40 in the roxzone; the longest station was the wall balls (8:04).
See the numbers
| Part | 喻旭东 | Typical Open Men |
|---|---|---|
| Run 1 | 3:09 | 3:57 |
| SkiErg | 4:26 | 4:45 |
| Run 2 | 5:08 | 5:36 |
| Sled push | 2:40 | 3:25 |
| Run 3 | 6:07 | 6:08 |
| Sled pull | 5:41 | 5:41 |
| Run 4 | 6:19 | 6:02 |
| Burpee broad jump | 4:49 | 5:54 |
| Run 5 | 6:34 | 6:18 |
| Row | 4:43 | 5:11 |
| Run 6 | 6:36 | 6:01 |
| Farmers carry | 2:17 | 2:24 |
| Run 7 | 6:57 | 6:12 |
| Sandbag lunges | 4:42 | 5:46 |
| Run 8 | 6:08 | 5:57 |
| Wall balls | 6:02 | 8:04 |
| Roxzone | 7:36 | 7:40 |
| Finish | 1:29:48 | 1:36:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:29:48.
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