Athlete · Pro Men · 40-44 · KOR KOR

최 정민

www.roxtimes.com/athletes/athlete-f475a9ab

2 HYROX races over 1 season. Best Pro Men time: 1:25:12 at Seoul 2025.

Best Pro Men time1:25:12Seoul 2025
Best Pro Men place74thof 174 · Seoul 2025
Latest race1:25:48Incheon 2026 · Pro Men0:36 slower than 최 정민's best Pro Men time (1:25:12)
Strongest part of the raceRoxzonefaster than 68% of Pro Men at Seoul 2025

Pro Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:26:001:27:001:28:00 best 1:25:12

This line shows the finish time of 최 정민 at each race, oldest on the left; lower is faster.The best was 1:25:12 at Seoul (Nov 2025); 최 정민 was 0:36 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Seoul Nov 2025 Pro Men 1:25:12
Incheon May 2026 Pro Men 1:25:48

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Pro Men, 40-44 1:25:48 140th of 296; 15th of 35 aged 40-44 39:42 39:12 6:59 Runs 39:42 · Stations 39:12 · Roxzone 6:59

140th of 296 Pro Men (faster than 52%).

최 정민 at HYROX Incheon 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 296 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 296 Pro Men here
Run 1: 5:16 5:18 faster than 50%
SkiErg: 4:28 4:25 faster than 44%
Run 2: 4:26 4:31 faster than 56%
Sled push: 3:32 3:45 faster than 65%
Run 3: 4:56 4:55 faster than 48%
Sled pull: 6:39 7:00 faster than 57%
Run 4: 4:58 4:58 faster than 49%
Burpee broad jump: 4:03 4:08 faster than 54%
Run 5: 5:01 5:07 faster than 54%
Row: 4:55 4:40 faster than 22%
Run 6: 4:43 5:00 faster than 63%
Farmers carry: 2:05 2:32 faster than 75%
Run 7: 4:50 5:04 faster than 61%
Sandbag lunges: 5:20 5:08 faster than 44%
Run 8: 5:38 5:39 faster than 51%
Wall balls: 8:10 6:47 faster than 24%
Roxzone: 6:59 6:23 faster than 38%
Runs (8 km) 39:42 41:04 faster than 57%
Stations (8) 39:12
Finish 1:25:48 1:26:47 140th of 296 · faster than 52%

Full report for this race →This result as data (JSON)

Pro Men, 40-44 1:25:12 74th of 174; 5th of 18 aged 40-44 40:08 39:01 6:08 Runs 40:08 · Stations 39:01 · Roxzone 6:08

74th of 174 Pro Men (faster than 57%).

최 정민 at HYROX Seoul 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 174 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 174 Pro Men here
Run 1: 3:49 3:29 faster than 21%
SkiErg: 4:44 4:21 faster than 11%
Run 2: 4:40 4:40 faster than 50%
Sled push: 3:45 3:33 faster than 41%
Run 3: 5:03 5:06 faster than 52%
Sled pull: 6:52 7:14 faster than 55%
Run 4: 5:09 5:09 faster than 52%
Burpee broad jump: 3:54 4:12 faster than 61%
Run 5: 5:11 5:21 faster than 58%
Row: 4:48 4:36 faster than 28%
Run 6: 5:02 5:15 faster than 62%
Farmers carry: 2:43 2:35 faster than 45%
Run 7: 5:12 5:18 faster than 56%
Sandbag lunges: 5:23 5:23 faster than 49%
Run 8: 6:06 6:09 faster than 52%
Wall balls: 6:52 6:51 faster than 49%
Roxzone: 6:08 6:57 faster than 67%
Runs (8 km) 40:08 41:12 faster than 58%
Stations (8) 39:01
Finish 1:25:12 1:26:11 74th of 174 · faster than 57%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Pro Men

The fastest 최 정민 has done each station

Part Best Race Typical
SkiErg 4:28 Incheon 2026 · best of 2 4:17
Sled push 3:32 Incheon 2026 · best of 2 3:45
Sled pull 6:39 Incheon 2026 · best of 2 5:43
Burpee broad jump 3:54 Seoul 2025 · best of 2 4:25
Row 4:48 Seoul 2025 · best of 2 4:35
Farmers carry 2:05 Incheon 2026 · best of 2 2:11
Sandbag lunges 5:20 Incheon 2026 · best of 2 5:03
Wall balls 6:52 Seoul 2025 · best of 2 6:49
Runs (8 km) 39:42 Incheon 2026 · best of 2 36:58
Roxzone 6:08 Seoul 2025 · best of 2 6:13
How to read

Each station's best across 최 정민's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Pro Men race

Seoul 2025, against 174 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
최 정민edge = faster than everyone, centre = slowest

This chart shows where 최 정민 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 68% of the field), weakest on Ski (faster than 12%).

See the numbers
Part 최 정민: faster than
Ski 12%
Push 41%
Pull 55%
BBJ 61%
Row 28%
Carry 45%
Lunges 50%
Wall balls 50%
Roxzone 68%
Runs 59%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 12%
Sled push faster than 41%
Sled pull faster than 55%
Burpee broad jump faster than 61%
Row faster than 28%
Farmers carry faster than 45%
Sandbag lunges faster than 50%
Wall balls faster than 50%
Roxzone faster than 68%
Runs (8 km) faster than 59%

How much of the field 최 정민 beat on each part of the race, at this race.Best: Roxzone (faster than 68%); weakest: SkiErg (faster than 12%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 slower
Sled push 0:12 slower
Sled pull 0:22 faster
Burpee broad jump 0:18 faster
Row 0:12 slower
Farmers carry 0:08 slower
Sandbag lunges level
Wall balls 0:01 slower
Roxzone 0:49 faster
Runs (8 km) 1:04 faster

최 정민's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:04 faster); weakest: SkiErg (0:23 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 최 정민 against the typical Pro Men finisher

최 정민1:25:12
3:494:444:403:455:036:525:093:545:114:485:022:435:125:236:066:526:08
Typical Pro Men1:26:09
3:294:214:403:335:067:145:094:125:214:365:152:355:185:236:096:516:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.최 정민: 40:12 running, 39:01 at the stations and 6:08 in the roxzone; the longest station was the sled pull (6:52).Below, Typical Pro Men: 40:27 running, 38:45 at the stations and 6:57 in the roxzone; the longest station was the sled pull (7:14).

See the numbers
Part 최 정민 Typical Pro Men
Run 1 3:49 3:29
SkiErg 4:44 4:21
Run 2 4:40 4:40
Sled push 3:45 3:33
Run 3 5:03 5:06
Sled pull 6:52 7:14
Run 4 5:09 5:09
Burpee broad jump 3:54 4:12
Run 5 5:11 5:21
Row 4:48 4:36
Run 6 5:02 5:15
Farmers carry 2:43 2:35
Run 7 5:12 5:18
Sandbag lunges 5:23 5:23
Run 8 6:06 6:09
Wall balls 6:52 6:51
Roxzone 6:08 6:57
Finish 1:25:12 1:26:11

The race in order, left to right. A wider block than the one below is slower than typical.

SkiErg cost 0:23 against the typical Pro Men finisher at Seoul 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix skierg. Then beat 1:25:12.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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