CHN 李佳
4 HYROX results over 2 seasons. Best Open Women time 1:37:23 at Shanghai 2025.
These results may belong to more than one athlete called 李佳: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chengdu 2026 1 Aug 2026what the whole field did → | Open Women · 45-49 | 2:01:34 | 355th of 435 | 53:04 | 59:22 | 9:12 | splitsSkiErg5:41Sled push3:42Sled pull7:03Burpee broad jump10:17Row6:12Farmers carry3:06Sandbag lunges9:11Wall balls14:10Run 14:55Run 26:02Run 36:45Run 46:32Run 57:01Run 66:54Run 77:08Run 87:51Full report for this race → |
| Shenzhen 2025 20 Dec 2025what the whole field did → | Open Women · 30-34 | 1:45:45 | 270th of 460 | 52:33 | 43:42 | 9:34 | splitsSkiErg5:33Sled push3:00Sled pull6:19Burpee broad jump6:40Row5:47Farmers carry2:17Sandbag lunges5:40Wall balls8:26Run 14:14Run 25:57Run 36:15Run 46:29Run 56:40Run 69:15Run 77:22Run 86:24Full report for this race → |
| Shanghai 2025 22 Nov 2025what the whole field did → | Open Women · 40-44 | 1:37:23 | 219th of 426 | 39:36 | 47:09 | 10:44 | splitsSkiErg5:50Sled push3:03Sled pull7:06Burpee broad jump7:40Row5:43Farmers carry2:05Sandbag lunges6:41Wall balls9:01Run 15:06Run 24:24Run 34:51Run 45:02Run 55:07Run 64:54Run 74:39Run 85:36Full report for this race → |
| Beijing 2025 23 Aug 2025what the whole field did → | Open Women · 40-44 | 1:51:59 | 232nd of 314 | 48:32 | 53:39 | 9:53 | splitsSkiErg6:36Sled push2:52Sled pull9:13Burpee broad jump9:12Row5:36Farmers carry3:29Sandbag lunges6:53Wall balls9:48Run 15:57Run 25:53Run 35:55Run 46:05Run 55:54Run 65:41Run 76:16Run 86:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Shanghai 2025, against 426 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 李佳 against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:05 against the typical Open Women finisher at Shanghai 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:23.
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- Every session written for your weak station, not a generic plan
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