CHN 廖发
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
56th of 351 Pro Men (faster than 84%).
| Part | Time | Typical here | vs 351 Pro Men here |
|---|---|---|---|
| Run 1: | 2:40 | 3:30 | faster than 98% |
| SkiErg: | 4:16 | 4:35 | faster than 90% |
| Run 2: | 3:39 | 4:23 | faster than 91% |
| Sled push: | 3:53 | 4:13 | faster than 62% |
| Run 3: | 4:10 | 4:46 | faster than 79% |
| Sled pull: | 5:03 | 6:35 | faster than 81% |
| Run 4: | 3:57 | 4:51 | faster than 89% |
| Burpee broad jump: | 4:25 | 4:43 | faster than 59% |
| Run 5: | 3:58 | 4:56 | faster than 89% |
| Row: | 4:40 | 4:51 | faster than 71% |
| Run 6: | 4:12 | 4:50 | faster than 80% |
| Farmers carry: | 2:01 | 2:32 | faster than 79% |
| Run 7: | 4:14 | 5:01 | faster than 84% |
| Sandbag lunges: | 5:51 | 5:57 | faster than 53% |
| Run 8: | 4:48 | 6:00 | faster than 83% |
| Wall balls: | 6:02 | 8:18 | faster than 86% |
| Roxzone: | 8:10 | 9:47 | faster than 76% |
| Runs (8 km) | 31:34 | 38:40 | faster than 89% |
| Stations (8) | 36:11 | ||
| Finish | 1:15:51 | 1:31:05 | 56th of 351 · faster than 84% |
86th of 882 Open Men (faster than 90%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:57 | faster than 97% |
| SkiErg: | 4:11 | 4:45 | faster than 97% |
| Run 2: | 4:26 | 5:36 | faster than 92% |
| Sled push: | 3:23 | 3:25 | faster than 51% |
| Run 3: | 4:48 | 6:08 | faster than 91% |
| Sled pull: | 4:01 | 5:41 | faster than 92% |
| Run 4: | 4:34 | 6:02 | faster than 95% |
| Burpee broad jump: | 5:25 | 5:54 | faster than 62% |
| Run 5: | 4:45 | 6:18 | faster than 94% |
| Row: | 4:42 | 5:11 | faster than 90% |
| Run 6: | 5:23 | 6:01 | faster than 76% |
| Farmers carry: | 1:51 | 2:24 | faster than 85% |
| Run 7: | 5:16 | 6:12 | faster than 81% |
| Sandbag lunges: | 5:12 | 5:46 | faster than 65% |
| Run 8: | 4:44 | 5:57 | faster than 84% |
| Wall balls: | 5:05 | 8:04 | faster than 92% |
| Roxzone: | 6:13 | 7:40 | faster than 74% |
| Runs (8 km) | 36:48 | 46:46 | faster than 92% |
| Stations (8) | 33:50 | ||
| Finish | 1:16:46 | 1:36:51 | 86th of 882 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shenzhen 2026, against 351 Pro Men
Shape of the race
This chart shows where 廖发 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 90% of the field), weakest on Lunges (faster than 53%).
See the numbers
| Part | 廖发: faster than |
|---|---|
| Ski | 90% |
| Push | 63% |
| Pull | 81% |
| BBJ | 60% |
| Row | 71% |
| Carry | 80% |
| Lunges | 53% |
| Wall balls | 86% |
| Roxzone | 77% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 廖发 beat on each part of the race, at this race.Best: SkiErg (faster than 90%); weakest: Sandbag lunges (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
廖发's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (7:06 faster); weakest: Sandbag lunges (0:06 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 廖发 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.廖发: 31:38 running, 36:11 at the stations and 8:10 in the roxzone; the longest station was the wall balls (6:02).Below, Typical Pro Men: 38:17 running, 41:44 at the stations and 9:47 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 廖发 | Typical Pro Men |
|---|---|---|
| Run 1 | 2:40 | 3:30 |
| SkiErg | 4:16 | 4:35 |
| Run 2 | 3:39 | 4:23 |
| Sled push | 3:53 | 4:13 |
| Run 3 | 4:10 | 4:46 |
| Sled pull | 5:03 | 6:35 |
| Run 4 | 3:57 | 4:51 |
| Burpee broad jump | 4:25 | 4:43 |
| Run 5 | 3:58 | 4:56 |
| Row | 4:40 | 4:51 |
| Run 6 | 4:12 | 4:50 |
| Farmers carry | 2:01 | 2:32 |
| Run 7 | 4:14 | 5:01 |
| Sandbag lunges | 5:51 | 5:57 |
| Run 8 | 4:48 | 6:00 |
| Wall balls | 6:02 | 8:18 |
| Roxzone | 8:10 | 9:47 |
| Finish | 1:15:51 | 1:31:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:51.
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