王梓民
2 HYROX results over 2 seasons. Personal bests: Pro Men 2:07:58 (Beijing 2025) · Open Men 1:18:47 (Shanghai 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing 2025 23 Aug 2025what the whole field did → | Pro Men · 35-39 | 2:07:58 | 186th of 196 | 40:52 | 1:20:32 | 6:40 | splitsSkiErg4:27Sled push3:59Sled pull14:04Burpee broad jump5:50Row4:42Farmers carry2:25Sandbag lunges12:25Wall balls32:40Run 14:06Run 24:16Run 34:37Run 45:39Run 55:06Run 64:50Run 75:13Run 87:08Full report for this race → |
| Shanghai 2025 5 Apr 2025what the whole field did → | Open Men · 35-39 | 1:18:47 | top 17% 71/418 | 37:18 | 36:17 | 5:18 | splitsSkiErg4:27Sled push2:01Sled pull4:08Burpee broad jump5:14Row4:34Farmers carry2:12Sandbag lunges5:38Wall balls8:03Run 14:16Run 26:09Run 34:23Run 44:29Run 54:28Run 64:28Run 74:36Run 84:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Beijing 2025, against 196 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 王梓民 against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 25:15 against the typical Pro Men finisher at Beijing 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:07:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.