湛渝清
2 HYROX races over 1 season. Best Open Women time: 2:05:33 at Shenzhen 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 湛渝清 at each race, oldest on the left; lower is faster.The best was 2:05:33 at Shenzhen (Aug 2026); 湛渝清 was 6:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chengdu | Aug 2026 | Open Women | 2:12:05 |
| Shenzhen | Aug 2026 | Open Women | 2:05:33 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
538th of 637 Open Women (faster than 15%).
| Part | Time | Typical here | vs 637 Open Women here |
|---|---|---|---|
| Run 1: | 4:47 | 4:12 | faster than 16% |
| SkiErg: | 5:55 | 5:35 | faster than 26% |
| Run 2: | 6:07 | 5:14 | faster than 19% |
| Sled push: | 5:01 | 3:20 | faster than 4% |
| Run 3: | 6:33 | 5:29 | faster than 19% |
| Sled pull: | 5:46 | 6:22 | faster than 66% |
| Run 4: | 6:41 | 5:30 | faster than 17% |
| Burpee broad jump: | 8:53 | 6:30 | faster than 15% |
| Run 5: | 6:57 | 5:37 | faster than 17% |
| Row: | 5:55 | 5:44 | faster than 37% |
| Run 6: | 7:07 | 5:39 | faster than 15% |
| Farmers carry: | 3:45 | 2:27 | faster than 7% |
| Run 7: | 7:03 | 5:40 | faster than 15% |
| Sandbag lunges: | 10:02 | 5:30 | faster than 1% |
| Run 8: | 9:19 | 6:49 | faster than 14% |
| Wall balls: | 11:49 | 7:18 | faster than 10% |
| Roxzone: | 14:02 | 11:09 | faster than 17% |
| Runs (8 km) | 54:31 | 44:20 | faster than 16% |
| Stations (8) | 57:06 | ||
| Finish | 2:05:33 | 1:39:06 | 538th of 637 · faster than 15% |
394th of 435 Open Women (faster than 9%).
| Part | Time | Typical here | vs 435 Open Women here |
|---|---|---|---|
| Run 1: | 5:13 | 4:17 | faster than 6% |
| SkiErg: | 5:40 | 5:29 | faster than 33% |
| Run 2: | 10:55 | 6:02 | faster than 1% |
| Sled push: | 3:25 | 3:14 | faster than 42% |
| Run 3: | 8:49 | 6:28 | faster than 7% |
| Sled pull: | 6:31 | 6:39 | faster than 54% |
| Run 4: | 8:33 | 6:26 | faster than 7% |
| Burpee broad jump: | 8:19 | 6:57 | faster than 28% |
| Run 5: | 8:57 | 6:38 | faster than 7% |
| Row: | 5:58 | 5:47 | faster than 37% |
| Run 6: | 8:46 | 6:35 | faster than 8% |
| Farmers carry: | 3:39 | 2:33 | faster than 8% |
| Run 7: | 8:24 | 6:41 | faster than 11% |
| Sandbag lunges: | 8:55 | 5:20 | faster than 4% |
| Run 8: | 8:12 | 6:15 | faster than 12% |
| Wall balls: | 12:18 | 7:33 | faster than 12% |
| Roxzone: | 9:40 | 7:39 | faster than 22% |
| Runs (8 km) | 1:07:45 | 49:58 | faster than 6% |
| Stations (8) | 54:45 | ||
| Finish | 2:12:05 | 1:42:56 | 394th of 435 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 湛渝清 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:40 | Chengdu 2026 · best of 2 | 5:16 |
| Sled push | 3:25 | Chengdu 2026 · best of 2 | 2:55 |
| Sled pull | 5:46 | Shenzhen 2026 · best of 2 | 5:47 |
| Burpee broad jump | 8:19 | Chengdu 2026 · best of 2 | 6:46 |
| Row | 5:55 | Shenzhen 2026 · best of 2 | 5:31 |
| Farmers carry | 3:39 | Chengdu 2026 · best of 2 | 2:19 |
| Sandbag lunges | 8:55 | Chengdu 2026 · best of 2 | 5:13 |
| Wall balls | 11:49 | Shenzhen 2026 · best of 2 | 6:43 |
| Runs (8 km) | 54:31 | Shenzhen 2026 · best of 2 | 46:44 |
| Roxzone | 9:40 | Chengdu 2026 · best of 2 | 7:57 |
How to read
Each station's best across 湛渝清's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2026, against 637 Open Women
Shape of the race
This chart shows where 湛渝清 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 66% of the field), weakest on Lunges (faster than 2%).
See the numbers
| Part | 湛渝清: faster than |
|---|---|
| Ski | 27% |
| Push | 4% |
| Pull | 66% |
| BBJ | 16% |
| Row | 37% |
| Carry | 7% |
| Lunges | 2% |
| Wall balls | 10% |
| Roxzone | 17% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 湛渝清 beat on each part of the race, at this race.Best: Sled pull (faster than 66%); weakest: Sandbag lunges (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
湛渝清's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:36 faster); weakest: Runs (8 km) (10:11 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 湛渝清 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.湛渝清: 54:34 running, 57:07 at the stations and 14:02 in the roxzone; the longest station was the wall balls (11:49).Below, Typical Open Women: 44:10 running, 42:46 at the stations and 11:09 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | 湛渝清 | Typical Open Women |
|---|---|---|
| Run 1 | 4:47 | 4:12 |
| SkiErg | 5:55 | 5:35 |
| Run 2 | 6:07 | 5:14 |
| Sled push | 5:01 | 3:20 |
| Run 3 | 6:33 | 5:29 |
| Sled pull | 5:46 | 6:22 |
| Run 4 | 6:41 | 5:30 |
| Burpee broad jump | 8:53 | 6:30 |
| Run 5 | 6:57 | 5:37 |
| Row | 5:55 | 5:44 |
| Run 6 | 7:07 | 5:39 |
| Farmers carry | 3:45 | 2:27 |
| Run 7 | 7:03 | 5:40 |
| Sandbag lunges | 10:02 | 5:30 |
| Run 8 | 9:19 | 6:49 |
| Wall balls | 11:49 | 7:18 |
| Roxzone | 14:02 | 11:09 |
| Finish | 2:05:33 | 1:39:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 4:32 against the typical Open Women finisher at Shenzhen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:05:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.