CHN 陈珂
2 HYROX races over 1 season. Best Open Men time: 1:35:30 at Chengdu 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 陈珂 at each race, oldest on the left; lower is faster.The best was 1:35:30 at Chengdu (Aug 2026); 陈珂 was 0:06 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chengdu | Aug 2026 | Open Men | 1:35:30 |
| Shenzhen | Aug 2026 | Open Men | 1:35:36 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
635th of 1,285 Open Men (faster than 50%). Against the 38 who finished around 1:35:44: most time gained on burpee broad jump (2:11), most lost on the eight runs (4:41). Runs 5 to 8 took 3:36 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 1,285 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 3:53 | faster than 21% |
| SkiErg: | 5:07 | 4:53 | faster than 29% |
| Run 2: | 5:26 | 4:53 | faster than 27% |
| Sled push: | 2:50 | 3:31 | faster than 85% |
| Run 3: | 5:47 | 5:14 | faster than 30% |
| Sled pull: | 4:35 | 5:38 | faster than 80% |
| Run 4: | 5:48 | 5:11 | faster than 29% |
| Burpee broad jump: | 3:53 | 6:06 | faster than 92% |
| Run 5: | 5:54 | 5:21 | faster than 32% |
| Row: | 4:39 | 5:09 | faster than 89% |
| Run 6: | 6:21 | 5:17 | faster than 19% |
| Farmers carry: | 2:23 | 2:23 | faster than 51% |
| Run 7: | 6:13 | 5:20 | faster than 25% |
| Sandbag lunges: | 4:47 | 5:51 | faster than 76% |
| Run 8: | 6:31 | 6:10 | faster than 42% |
| Wall balls: | 10:47 | 8:20 | faster than 24% |
| Roxzone: | 10:20 | 10:38 | faster than 54% |
| Runs (8 km) | 46:20 | 41:39 | faster than 31% |
| Stations (8) | 39:01 | ||
| Finish | 1:35:36 | 1:35:44 | 635th of 1,285 · faster than 50% |
408th of 882 Open Men (faster than 53%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 3:57 | faster than 15% |
| SkiErg: | 4:56 | 4:45 | faster than 30% |
| Run 2: | 6:26 | 5:36 | faster than 21% |
| Sled push: | 2:43 | 3:25 | faster than 85% |
| Run 3: | 6:58 | 6:08 | faster than 24% |
| Sled pull: | 5:14 | 5:41 | faster than 63% |
| Run 4: | 6:50 | 6:02 | faster than 25% |
| Burpee broad jump: | 3:33 | 5:54 | faster than 96% |
| Run 5: | 6:36 | 6:18 | faster than 41% |
| Row: | 5:00 | 5:11 | faster than 67% |
| Run 6: | 6:35 | 6:01 | faster than 31% |
| Farmers carry: | 2:22 | 2:24 | faster than 52% |
| Run 7: | 6:39 | 6:12 | faster than 35% |
| Sandbag lunges: | 4:23 | 5:46 | faster than 85% |
| Run 8: | 6:33 | 5:57 | faster than 36% |
| Wall balls: | 9:04 | 8:04 | faster than 37% |
| Roxzone: | 7:14 | 7:40 | faster than 57% |
| Runs (8 km) | 51:06 | 46:46 | faster than 32% |
| Stations (8) | 37:15 | ||
| Finish | 1:35:30 | 1:36:51 | 408th of 882 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 陈珂 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:56 | Chengdu 2026 · best of 2 | 4:34 |
| Sled push | 2:43 | Chengdu 2026 · best of 2 | 3:04 |
| Sled pull | 4:35 | Shenzhen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:33 | Chengdu 2026 · best of 2 | 5:38 |
| Row | 4:39 | Shenzhen 2026 · best of 2 | 4:53 |
| Farmers carry | 2:22 | Chengdu 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:23 | Chengdu 2026 · best of 2 | 5:20 |
| Wall balls | 9:04 | Chengdu 2026 · best of 2 | 7:03 |
| Runs (8 km) | 46:20 | Shenzhen 2026 · best of 2 | 41:47 |
| Roxzone | 7:14 | Chengdu 2026 · best of 2 | 7:23 |
How to read
Each station's best across 陈珂's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chengdu 2026, against 882 Open Men
Shape of the race
This chart shows where 陈珂 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 96% of the field), weakest on Ski (faster than 30%).
See the numbers
| Part | 陈珂: faster than |
|---|---|
| Ski | 30% |
| Push | 85% |
| Pull | 64% |
| BBJ | 96% |
| Row | 68% |
| Carry | 52% |
| Lunges | 86% |
| Wall balls | 37% |
| Roxzone | 58% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 陈珂 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 96%); weakest: SkiErg (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
陈珂's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (2:21 faster); weakest: Runs (8 km) (4:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 陈珂 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.陈珂: 51:11 running, 37:15 at the stations and 7:14 in the roxzone; the longest station was the wall balls (9:04).Below, Typical Open Men: 46:10 running, 41:10 at the stations and 7:40 in the roxzone; the longest station was the wall balls (8:04).
See the numbers
| Part | 陈珂 | Typical Open Men |
|---|---|---|
| Run 1 | 4:34 | 3:57 |
| SkiErg | 4:56 | 4:45 |
| Run 2 | 6:26 | 5:36 |
| Sled push | 2:43 | 3:25 |
| Run 3 | 6:58 | 6:08 |
| Sled pull | 5:14 | 5:41 |
| Run 4 | 6:50 | 6:02 |
| Burpee broad jump | 3:33 | 5:54 |
| Run 5 | 6:36 | 6:18 |
| Row | 5:00 | 5:11 |
| Run 6 | 6:35 | 6:01 |
| Farmers carry | 2:22 | 2:24 |
| Run 7 | 6:39 | 6:12 |
| Sandbag lunges | 4:23 | 5:46 |
| Run 8 | 6:33 | 5:57 |
| Wall balls | 9:04 | 8:04 |
| Roxzone | 7:14 | 7:40 |
| Finish | 1:35:30 | 1:36:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:00 against the typical Open Men finisher at Chengdu 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
