郭虹程
2 HYROX results over 1 season. Best Open Men time 1:40:42 at Beijing 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing 2026 11 Sept 2026what the whole field did → | Open Men · 30-34 | 1:40:42 | 884th of 1,455 | 47:47 | 43:55 | 9:05 | splitsSkiErg4:47Sled push4:04Sled pull5:09Burpee broad jump6:57Row5:16Farmers carry3:21Sandbag lunges6:22Wall balls7:59Run 14:43Run 25:11Run 35:45Run 45:43Run 56:19Run 65:59Run 76:17Run 87:55Full report for this race → |
| Hangzhou 2026 4 Jul 2026what the whole field did → | Open Men · 30-34 | 1:50:16 | 516th of 760 | 55:39 | 46:58 | 7:44 | splitsSkiErg4:47Sled push4:21Sled pull6:03Burpee broad jump6:14Row5:16Farmers carry3:53Sandbag lunges6:40Wall balls9:44Run 15:58Run 26:29Run 36:46Run 47:06Run 57:48Run 67:18Run 77:29Run 86:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Beijing 2026, against 1,455 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 郭虹程 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:15 against the typical Open Men finisher at Beijing 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:40:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.