CHN 郑海期
1 HYROX race over 1 season. Best Open Women time: 1:32:58 at Shanghai 2026.
1 result at 1 race
196th of 639 Open Women (faster than 69%).
| Part | Time | Typical here | vs 639 Open Women here |
|---|---|---|---|
| Run 1: | 5:47 | 5:56 | faster than 57% |
| SkiErg: | 5:29 | 5:37 | faster than 62% |
| Run 2: | 5:52 | 5:08 | faster than 17% |
| Sled push: | 1:59 | 3:50 | fastest in the field |
| Run 3: | 5:25 | 5:23 | faster than 47% |
| Sled pull: | 2:46 | 6:48 | fastest in the field |
| Run 4: | 5:44 | 5:25 | faster than 37% |
| Burpee broad jump: | 6:02 | 6:44 | faster than 64% |
| Run 5: | 5:38 | 5:36 | faster than 48% |
| Row: | 5:47 | 5:58 | faster than 63% |
| Run 6: | 5:40 | 5:26 | faster than 42% |
| Farmers carry: | 2:02 | 2:20 | faster than 78% |
| Run 7: | 5:34 | 5:29 | faster than 46% |
| Sandbag lunges: | 5:58 | 5:29 | faster than 36% |
| Run 8: | 6:18 | 6:25 | faster than 53% |
| Wall balls: | 6:20 | 7:18 | faster than 67% |
| Roxzone: | 10:44 | 10:44 | faster than 50% |
| Runs (8 km) | 45:55 | 45:11 | faster than 45% |
| Stations (8) | 36:23 | ||
| Finish | 1:32:58 | 1:41:06 | 196th of 639 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shanghai 2026, against 639 Open Women
Shape of the race
This chart shows where 郑海期 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Lunges (faster than 36%).
See the numbers
| Part | 郑海期: faster than |
|---|---|
| Ski | 62% |
| Push | 99% |
| Pull | 99% |
| BBJ | 65% |
| Row | 63% |
| Carry | 78% |
| Lunges | 36% |
| Wall balls | 68% |
| Roxzone | 50% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 郑海期 beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Sandbag lunges (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
郑海期's time on each part against the typical Open Women finisher at this race.Best: Sled pull (4:02 faster); weakest: Runs (8 km) (0:44 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 郑海期 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.郑海期: 45:58 running, 36:22 at the stations and 10:44 in the roxzone; the longest station was the wall balls (6:20) and the shortest the sled push (1:59).Below, Typical Open Women: 44:47 running, 44:03 at the stations and 10:44 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | 郑海期 | Typical Open Women |
|---|---|---|
| Run 1 | 5:47 | 5:56 |
| SkiErg | 5:29 | 5:37 |
| Run 2 | 5:52 | 5:08 |
| Sled push | 1:59 | 3:50 |
| Run 3 | 5:25 | 5:23 |
| Sled pull | 2:46 | 6:48 |
| Run 4 | 5:44 | 5:25 |
| Burpee broad jump | 6:02 | 6:44 |
| Run 5 | 5:38 | 5:36 |
| Row | 5:47 | 5:58 |
| Run 6 | 5:40 | 5:26 |
| Farmers carry | 2:02 | 2:20 |
| Run 7 | 5:34 | 5:29 |
| Sandbag lunges | 5:58 | 5:29 |
| Run 8 | 6:18 | 6:25 |
| Wall balls | 6:20 | 7:18 |
| Roxzone | 10:44 | 10:44 |
| Finish | 1:32:58 | 1:41:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:29 against the typical Open Women finisher at Shanghai 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
