HKG 李卓然
2 HYROX races over 2 seasons. Best Open Men time: 1:09:50 at Shenzhen 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 李卓然 at each race, oldest on the left; lower is faster.The best was 1:09:50 at Shenzhen (Aug 2026); 李卓然 was 1:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Open Men | 1:10:52 |
| Shenzhen | Aug 2026 | Open Men | 1:09:50 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
58th of 1,285 Open Men (faster than 95%). Against the 39 who finished around 1:10:40: most time gained on wall balls (0:37), most lost on sandbag lunges (0:41). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 1,285 Open Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:53 | faster than 88% |
| SkiErg: | 4:14 | 4:53 | faster than 99% |
| Run 2: | 3:49 | 4:53 | faster than 93% |
| Sled push: | 2:47 | 3:31 | faster than 87% |
| Run 3: | 4:05 | 5:14 | faster than 92% |
| Sled pull: | 3:43 | 5:38 | faster than 96% |
| Run 4: | 4:07 | 5:11 | faster than 92% |
| Burpee broad jump: | 3:45 | 6:06 | faster than 93% |
| Run 5: | 4:12 | 5:21 | faster than 92% |
| Row: | 4:27 | 5:09 | faster than 97% |
| Run 6: | 4:10 | 5:17 | faster than 91% |
| Farmers carry: | 1:44 | 2:23 | faster than 90% |
| Run 7: | 4:16 | 5:20 | faster than 89% |
| Sandbag lunges: | 4:32 | 5:51 | faster than 82% |
| Run 8: | 4:52 | 6:10 | faster than 88% |
| Wall balls: | 4:34 | 8:20 | faster than 96% |
| Roxzone: | 7:24 | 10:38 | faster than 93% |
| Runs (8 km) | 32:44 | 41:39 | faster than 92% |
| Stations (8) | 29:46 | ||
| Finish | 1:09:50 | 1:35:44 | 58th of 1,285 · faster than 95% |
59th of 1,267 Open Men (faster than 95%). Against the 38 who finished around 1:11:28: most time gained on wall balls (0:26), most lost on sandbag lunges (0:40). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 5:13 | faster than 83% |
| SkiErg: | 4:14 | 4:51 | faster than 96% |
| Run 2: | 3:55 | 4:48 | faster than 89% |
| Sled push: | 2:21 | 3:21 | faster than 95% |
| Run 3: | 4:07 | 5:12 | faster than 91% |
| Sled pull: | 3:43 | 5:33 | faster than 93% |
| Run 4: | 4:13 | 5:11 | faster than 87% |
| Burpee broad jump: | 3:49 | 5:52 | faster than 90% |
| Run 5: | 4:18 | 5:29 | faster than 89% |
| Row: | 4:24 | 5:08 | faster than 97% |
| Run 6: | 4:09 | 5:17 | faster than 91% |
| Farmers carry: | 2:01 | 2:35 | faster than 84% |
| Run 7: | 4:07 | 5:19 | faster than 92% |
| Sandbag lunges: | 4:49 | 6:03 | faster than 80% |
| Run 8: | 4:33 | 6:25 | faster than 92% |
| Wall balls: | 4:31 | 7:51 | faster than 95% |
| Roxzone: | 7:14 | 11:30 | faster than 95% |
| Runs (8 km) | 33:51 | 43:48 | faster than 91% |
| Stations (8) | 29:52 | ||
| Finish | 1:10:52 | 1:37:56 | 59th of 1,267 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 李卓然 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Shenzhen 2026 · best of 2 | 4:34 |
| Sled push | 2:21 | Beijing 2026 · best of 2 | 3:04 |
| Sled pull | 3:43 | Shenzhen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:45 | Shenzhen 2026 · best of 2 | 5:38 |
| Row | 4:24 | Beijing 2026 · best of 2 | 4:53 |
| Farmers carry | 1:44 | Shenzhen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:32 | Shenzhen 2026 · best of 2 | 5:20 |
| Wall balls | 4:31 | Beijing 2026 · best of 2 | 7:03 |
| Runs (8 km) | 32:44 | Shenzhen 2026 · best of 2 | 41:47 |
| Roxzone | 7:14 | Beijing 2026 · best of 2 | 7:23 |
How to read
Each station's best across 李卓然's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
This chart shows where 李卓然 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Lunges (faster than 83%).
See the numbers
| Part | 李卓然: faster than |
|---|---|
| Ski | 99% |
| Push | 88% |
| Pull | 97% |
| BBJ | 94% |
| Row | 98% |
| Carry | 91% |
| Lunges | 83% |
| Wall balls | 97% |
| Roxzone | 94% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 李卓然 beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sandbag lunges (faster than 83%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
李卓然's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:55 faster); weakest: SkiErg (0:39 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 李卓然 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.李卓然: 32:48 running, 29:46 at the stations and 7:24 in the roxzone; the longest station was the wall balls (4:34).Below, Typical Open Men: 41:18 running, 41:51 at the stations and 10:38 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | 李卓然 | Typical Open Men |
|---|---|---|
| Run 1 | 3:16 | 3:53 |
| SkiErg | 4:14 | 4:53 |
| Run 2 | 3:49 | 4:53 |
| Sled push | 2:47 | 3:31 |
| Run 3 | 4:05 | 5:14 |
| Sled pull | 3:43 | 5:38 |
| Run 4 | 4:07 | 5:11 |
| Burpee broad jump | 3:45 | 6:06 |
| Run 5 | 4:12 | 5:21 |
| Row | 4:27 | 5:09 |
| Run 6 | 4:10 | 5:17 |
| Farmers carry | 1:44 | 2:23 |
| Run 7 | 4:16 | 5:20 |
| Sandbag lunges | 4:32 | 5:51 |
| Run 8 | 4:52 | 6:10 |
| Wall balls | 4:34 | 8:20 |
| Roxzone | 7:24 | 10:38 |
| Finish | 1:09:50 | 1:35:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
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