CHN 戴晶
4 HYROX races over 2 seasons. Best Pro Men time: 1:28:05 at Shanghai 2026.
These results may belong to more than one athlete called 戴晶: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 戴晶 at each race, oldest on the left; lower is faster.The best was 1:28:05 at Shanghai (May 2026); 戴晶 was 26:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shenzhen | Dec 2025 | Pro Men | 1:57:24 |
| Wuhan | Apr 2026 | Pro Men | 1:29:37 |
| Shanghai | May 2026 | Pro Men | 1:28:05 |
| Chengdu | Aug 2026 | Pro Men | 1:30:52 |
Each dot is one Pro Men race; click one for that race's report.
4 results at 4 races
113th of 217 Pro Men (faster than 48%).
| Part | Time | Typical here | vs 217 Pro Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:29 | faster than 75% |
| SkiErg: | 4:21 | 4:24 | faster than 59% |
| Run 2: | 4:58 | 5:01 | faster than 52% |
| Sled push: | 4:52 | 4:10 | faster than 26% |
| Run 3: | 5:46 | 5:30 | faster than 42% |
| Sled pull: | 5:41 | 6:11 | faster than 60% |
| Run 4: | 5:54 | 5:29 | faster than 37% |
| Burpee broad jump: | 4:22 | 4:49 | faster than 60% |
| Run 5: | 6:08 | 5:31 | faster than 33% |
| Row: | 4:58 | 4:49 | faster than 36% |
| Run 6: | 5:51 | 5:22 | faster than 34% |
| Farmers carry: | 2:48 | 2:31 | faster than 34% |
| Run 7: | 6:02 | 5:40 | faster than 42% |
| Sandbag lunges: | 6:28 | 5:33 | faster than 28% |
| Run 8: | 5:39 | 5:17 | faster than 41% |
| Wall balls: | 5:31 | 7:27 | faster than 85% |
| Roxzone: | 8:29 | 6:28 | faster than 22% |
| Runs (8 km) | 43:27 | 41:51 | faster than 45% |
| Stations (8) | 39:01 | ||
| Finish | 1:30:52 | 1:29:52 | 113th of 217 · faster than 48% |
142nd of 347 Pro Men (faster than 59%).
| Part | Time | Typical here | vs 347 Pro Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:55 | faster than 81% |
| SkiErg: | 4:25 | 4:30 | faster than 60% |
| Run 2: | 4:04 | 4:19 | faster than 62% |
| Sled push: | 4:41 | 5:12 | faster than 62% |
| Run 3: | 4:47 | 4:42 | faster than 46% |
| Sled pull: | 6:43 | 7:08 | faster than 53% |
| Run 4: | 4:47 | 4:46 | faster than 49% |
| Burpee broad jump: | 2:50 | 4:38 | faster than 95% |
| Run 5: | 4:50 | 4:50 | faster than 50% |
| Row: | 4:57 | 4:58 | faster than 51% |
| Run 6: | 5:05 | 4:40 | faster than 32% |
| Farmers carry: | 3:17 | 2:29 | faster than 16% |
| Run 7: | 4:51 | 4:49 | faster than 48% |
| Sandbag lunges: | 5:55 | 5:36 | faster than 41% |
| Run 8: | 5:09 | 5:43 | faster than 66% |
| Wall balls: | 7:24 | 8:02 | faster than 61% |
| Roxzone: | 10:08 | 9:35 | faster than 43% |
| Runs (8 km) | 37:51 | 39:11 | faster than 56% |
| Stations (8) | 40:12 | ||
| Finish | 1:28:05 | 1:33:16 | 142nd of 347 · faster than 59% |
52nd of 134 Pro Men (faster than 61%).
| Part | Time | Typical here | vs 134 Pro Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:41 | faster than 81% |
| SkiErg: | 4:26 | 4:33 | faster than 60% |
| Run 2: | 4:20 | 4:40 | faster than 66% |
| Sled push: | 4:51 | 5:11 | faster than 57% |
| Run 3: | 5:03 | 5:12 | faster than 55% |
| Sled pull: | 7:58 | 7:05 | faster than 33% |
| Run 4: | 5:02 | 5:16 | faster than 60% |
| Burpee broad jump: | 2:53 | 4:47 | faster than 98% |
| Run 5: | 5:15 | 5:23 | faster than 57% |
| Row: | 4:53 | 4:45 | faster than 34% |
| Run 6: | 5:14 | 5:15 | faster than 50% |
| Farmers carry: | 3:19 | 2:30 | faster than 15% |
| Run 7: | 5:02 | 5:18 | faster than 64% |
| Sandbag lunges: | 5:38 | 5:35 | faster than 47% |
| Run 8: | 6:01 | 5:47 | faster than 42% |
| Wall balls: | 7:41 | 8:07 | faster than 60% |
| Roxzone: | 7:59 | 7:20 | faster than 40% |
| Runs (8 km) | 40:03 | 41:48 | faster than 59% |
| Stations (8) | 41:39 | ||
| Finish | 1:29:37 | 1:34:17 | 52nd of 134 · faster than 61% |
212th of 285 Pro Men (faster than 25%).
| Part | Time | Typical here | vs 285 Pro Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:43 | faster than 91% |
| SkiErg: | 4:29 | 4:37 | faster than 66% |
| Run 2: | 5:12 | 5:11 | faster than 49% |
| Sled push: | 4:18 | 4:41 | faster than 64% |
| Run 3: | 6:14 | 5:42 | faster than 35% |
| Sled pull: | 11:13 | 7:22 | faster than 13% |
| Run 4: | 6:02 | 5:41 | faster than 40% |
| Burpee broad jump: | 2:37 | 4:43 | faster than 99% |
| Run 5: | 7:39 | 5:54 | faster than 21% |
| Row: | 5:12 | 4:55 | faster than 30% |
| Run 6: | 12:11 | 5:45 | faster than 1% |
| Farmers carry: | 3:05 | 2:39 | faster than 32% |
| Run 7: | 9:21 | 5:56 | faster than 6% |
| Sandbag lunges: | 7:56 | 5:51 | faster than 22% |
| Run 8: | 7:51 | 5:45 | faster than 23% |
| Wall balls: | 10:50 | 8:33 | faster than 31% |
| Roxzone: | 10:19 | 6:56 | faster than 11% |
| Runs (8 km) | 57:29 | 44:53 | faster than 19% |
| Stations (8) | 49:40 | ||
| Finish | 1:57:24 | 1:37:25 | 212th of 285 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 戴晶 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Chengdu 2026 · best of 4 | 4:17 |
| Sled push | 4:18 | Shenzhen 2025 · best of 4 | 3:45 |
| Sled pull | 5:41 | Chengdu 2026 · best of 4 | 5:43 |
| Burpee broad jump | 2:37 | Shenzhen 2025 · best of 4 | 4:25 |
| Row | 4:53 | Wuhan 2026 · best of 4 | 4:35 |
| Farmers carry | 2:48 | Chengdu 2026 · best of 4 | 2:11 |
| Sandbag lunges | 5:38 | Wuhan 2026 · best of 4 | 5:03 |
| Wall balls | 5:31 | Chengdu 2026 · best of 4 | 6:49 |
| Runs (8 km) | 37:51 | Shanghai 2026 · best of 4 | 36:58 |
| Roxzone | 7:59 | Wuhan 2026 · best of 4 | 6:13 |
How to read
Each station's best across 戴晶's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2026, against 347 Pro Men
Shape of the race
This chart shows where 戴晶 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 96% of the field), weakest on Carry (faster than 16%).
See the numbers
| Part | 戴晶: faster than |
|---|---|
| Ski | 61% |
| Push | 62% |
| Pull | 54% |
| BBJ | 96% |
| Row | 51% |
| Carry | 16% |
| Lunges | 42% |
| Wall balls | 62% |
| Roxzone | 43% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 戴晶 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 96%); weakest: Farmers carry (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
戴晶's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (1:48 faster); weakest: Farmers carry (0:48 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 戴晶 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.戴晶: 37:55 running, 40:12 at the stations and 10:08 in the roxzone; the longest station was the wall balls (7:24) and the shortest the burpee broad jumps (2:50).Below, Typical Pro Men: 38:44 running, 42:33 at the stations and 9:35 in the roxzone; the longest station was the wall balls (8:02).
See the numbers
| Part | 戴晶 | Typical Pro Men |
|---|---|---|
| Run 1 | 4:23 | 4:55 |
| SkiErg | 4:25 | 4:30 |
| Run 2 | 4:04 | 4:19 |
| Sled push | 4:41 | 5:12 |
| Run 3 | 4:47 | 4:42 |
| Sled pull | 6:43 | 7:08 |
| Run 4 | 4:47 | 4:46 |
| Burpee broad jump | 2:50 | 4:38 |
| Run 5 | 4:50 | 4:50 |
| Row | 4:57 | 4:58 |
| Run 6 | 5:05 | 4:40 |
| Farmers carry | 3:17 | 2:29 |
| Run 7 | 4:51 | 4:49 |
| Sandbag lunges | 5:55 | 5:36 |
| Run 8 | 5:09 | 5:43 |
| Wall balls | 7:24 | 8:02 |
| Roxzone | 10:08 | 9:35 |
| Finish | 1:28:05 | 1:33:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:48 against the typical Pro Men finisher at Shanghai 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:28:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
