Athlete · Open Men · 30-34 ·

CHN

刘慧元

3 HYROX results over 2 seasons. Personal bests: Open Men 1:32:59 (Beijing 2026) · Pro Men 2:21:21 (Beijing 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:32:59 best Open Men time · Beijing 2026 also raced Pro Men: each has its own best below

top 46% best Open Men place · Beijing 2026 655th of 1,455 Open Men finishers there

1:32:59 latest race · Beijing 2026 best Open Men time so far Open Men

SkiErg strongest segment · Beijing 2026 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:59Beijing 2026 · 2 races Pro Men2:21:21Beijing 2025 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:33:001:34:001:35:001:36:001:37:00 best 1:32:59

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing 2026 11 Sept 2026what the whole field did →	Open Men · 30-34	1:32:59	top 46% 655/1,455	44:20	39:59	8:46	splits SkiErg4:25Sled push3:36Sled pull4:59Burpee broad jump6:22Row5:10Farmers carry2:16Sandbag lunges6:28Wall balls6:43Run 14:21Run 24:57Run 35:48Run 45:39Run 55:46Run 65:22Run 75:37Run 86:54Full report for this race →
Shanghai 2025 22 Nov 2025what the whole field did →	Open Men · 30-34	1:37:50	556th of 914	41:39	43:48	12:26	splits SkiErg4:38Sled push3:23Sled pull5:35Burpee broad jump7:38Row5:37Farmers carry2:27Sandbag lunges6:18Wall balls8:12Run 15:30Run 24:49Run 35:02Run 44:51Run 55:11Run 64:56Run 74:49Run 86:34Full report for this race →
Beijing 2025 23 Aug 2025what the whole field did →	Pro Men · 30-34	2:21:21	191st of 196	1:06:09	1:02:58	12:20	splits SkiErg4:44Sled push8:17Sled pull11:43Burpee broad jump8:20Row5:39Farmers carry3:01Sandbag lunges10:28Wall balls10:46Run 14:46Run 25:36Run 36:47Run 47:45Run 58:31Run 66:39Run 76:47Run 819:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Beijing 2026, against 1,455 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

刘慧元edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 80%

Sled push faster than 50%

Sled pull faster than 59%

Burpee broad jump faster than 36%

Row faster than 42%

Farmers carry faster than 69%

Sandbag lunges faster than 29%

Wall balls faster than 65%

Roxzone faster than 57%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push level

Sled pull 0:17 faster

Burpee broad jump 0:40 slower

Row 0:06 slower

Farmers carry 0:17 faster

Sandbag lunges 1:06 slower

Wall balls 0:59 faster

Roxzone 0:27 faster

Runs (8 km) 0:05 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 刘慧元 against the typical Open Men finisher

刘慧元1:32:59

4:214:254:573:365:484:595:396:225:465:105:222:165:376:286:546:438:46

Typical Open Men1:32:50

4:344:424:573:365:265:165:225:425:415:045:262:335:315:226:437:429:13

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:06 against the typical Open Men finisher at Beijing 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:32:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

刘慧元