TPE 陳囿諭
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
60th of 217 Pro Men (faster than 72%).
| Part | Time | Typical here | vs 217 Pro Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:29 | faster than 55% |
| SkiErg: | 4:14 | 4:24 | faster than 73% |
| Run 2: | 4:31 | 5:01 | faster than 73% |
| Sled push: | 3:55 | 4:10 | faster than 60% |
| Run 3: | 4:56 | 5:30 | faster than 74% |
| Sled pull: | 5:01 | 6:11 | faster than 74% |
| Run 4: | 4:56 | 5:29 | faster than 73% |
| Burpee broad jump: | 4:49 | 4:49 | faster than 50% |
| Run 5: | 4:52 | 5:31 | faster than 76% |
| Row: | 4:35 | 4:49 | faster than 76% |
| Run 6: | 4:59 | 5:22 | faster than 68% |
| Farmers carry: | 2:35 | 2:31 | faster than 46% |
| Run 7: | 5:04 | 5:40 | faster than 73% |
| Sandbag lunges: | 4:19 | 5:33 | faster than 81% |
| Run 8: | 4:48 | 5:17 | faster than 68% |
| Wall balls: | 5:37 | 7:27 | faster than 82% |
| Roxzone: | 6:12 | 6:28 | faster than 54% |
| Runs (8 km) | 37:28 | 41:51 | faster than 74% |
| Stations (8) | 35:05 | ||
| Finish | 1:18:41 | 1:29:52 | 60th of 217 · faster than 72% |
49th of 760 Open Men (faster than 93%).
| Part | Time | Typical here | vs 760 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 5:06 | faster than 72% |
| SkiErg: | 4:03 | 4:43 | faster than 99% |
| Run 2: | 4:50 | 5:32 | faster than 80% |
| Sled push: | 1:40 | 3:50 | fastest in the field |
| Run 3: | 5:10 | 6:11 | faster than 83% |
| Sled pull: | 3:29 | 5:55 | faster than 99% |
| Run 4: | 5:15 | 6:05 | faster than 81% |
| Burpee broad jump: | 3:25 | 5:42 | faster than 97% |
| Run 5: | 5:19 | 6:24 | faster than 84% |
| Row: | 4:24 | 5:06 | faster than 97% |
| Run 6: | 5:13 | 6:12 | faster than 83% |
| Farmers carry: | 1:46 | 2:25 | faster than 94% |
| Run 7: | 5:06 | 6:11 | faster than 86% |
| Sandbag lunges: | 3:34 | 5:42 | faster than 97% |
| Run 8: | 4:24 | 5:33 | faster than 84% |
| Wall balls: | 4:41 | 8:22 | faster than 95% |
| Roxzone: | 6:16 | 7:19 | faster than 67% |
| Runs (8 km) | 39:54 | 48:09 | faster than 85% |
| Stations (8) | 27:02 | ||
| Finish | 1:13:08 | 1:39:24 | 49th of 760 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Chengdu 2026, against 217 Pro Men
Shape of the race
This chart shows where 陳囿諭 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 83% of the field), weakest on Carry (faster than 47%).
See the numbers
| Part | 陳囿諭: faster than |
|---|---|
| Ski | 73% |
| Push | 60% |
| Pull | 74% |
| BBJ | 50% |
| Row | 77% |
| Carry | 47% |
| Lunges | 82% |
| Wall balls | 83% |
| Roxzone | 54% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 陳囿諭 beat on each part of the race, at this race.Best: Wall balls (faster than 83%); weakest: Farmers carry (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
陳囿諭's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:23 faster); weakest: Farmers carry (0:04 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 陳囿諭 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.陳囿諭: 37:32 running, 35:05 at the stations and 6:12 in the roxzone; the longest station was the wall balls (5:37).Below, Typical Pro Men: 41:19 running, 39:54 at the stations and 6:28 in the roxzone; the longest station was the wall balls (7:27).
See the numbers
| Part | 陳囿諭 | Typical Pro Men |
|---|---|---|
| Run 1 | 3:26 | 3:29 |
| SkiErg | 4:14 | 4:24 |
| Run 2 | 4:31 | 5:01 |
| Sled push | 3:55 | 4:10 |
| Run 3 | 4:56 | 5:30 |
| Sled pull | 5:01 | 6:11 |
| Run 4 | 4:56 | 5:29 |
| Burpee broad jump | 4:49 | 4:49 |
| Run 5 | 4:52 | 5:31 |
| Row | 4:35 | 4:49 |
| Run 6 | 4:59 | 5:22 |
| Farmers carry | 2:35 | 2:31 |
| Run 7 | 5:04 | 5:40 |
| Sandbag lunges | 4:19 | 5:33 |
| Run 8 | 4:48 | 5:17 |
| Wall balls | 5:37 | 7:27 |
| Roxzone | 6:12 | 6:28 |
| Finish | 1:18:41 | 1:29:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:41.
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