Athlete · Pro Men · 35-39 ·

TPE

陳囿諭

2 HYROX results over 1 season. Personal bests: Pro Men 1:18:41 (Chengdu 2026) · Open Men 1:13:08 (Hangzhou 2026).

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1:18:41 Pro Men time · Chengdu 2026 also raced Open Men: each has its own best below

top 28% Pro Men place · Chengdu 2026 60th of 217 Pro Men finishers there

1:18:41 latest race · Chengdu 2026 first Pro Men race Pro Men

Wall balls strongest segment · Chengdu 2026 faster than 83% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:18:41Chengdu 2026 · 1 race Open Men1:13:08Hangzhou 2026 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chengdu 2026 1 Aug 2026what the whole field did →	Pro Men · 35-39	1:18:41	top 28% 60/217	37:28	35:05	6:12	splits SkiErg4:14Sled push3:55Sled pull5:01Burpee broad jump4:49Row4:35Farmers carry2:35Sandbag lunges4:19Wall balls5:37Run 13:26Run 24:31Run 34:56Run 44:56Run 54:52Run 64:59Run 75:04Run 84:48Full report for this race →
Hangzhou 2026 4 Jul 2026what the whole field did →	Open Men · 35-39	1:13:08	top 7% 49/760	39:54	27:02	6:16	splits SkiErg4:03Sled push1:40Sled pull3:29Burpee broad jump3:25Row4:24Farmers carry1:46Sandbag lunges3:34Wall balls4:41Run 14:41Run 24:50Run 35:10Run 45:15Run 55:19Run 65:13Run 75:06Run 84:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Chengdu 2026, against 217 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

陳囿諭edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 60%

Sled pull faster than 74%

Burpee broad jump faster than 50%

Row faster than 77%

Farmers carry faster than 47%

Sandbag lunges faster than 82%

Wall balls faster than 83%

Roxzone faster than 54%

Runs (8 km) faster than 75%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:15 faster

Sled pull 1:10 faster

Burpee broad jump level

Row 0:14 faster

Farmers carry 0:04 slower

Sandbag lunges 1:14 faster

Wall balls 1:50 faster

Roxzone 0:16 faster

Runs (8 km) 4:23 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 陳囿諭 against the typical Pro Men finisher

陳囿諭1:18:41

3:264:144:313:554:565:014:564:494:524:354:592:355:044:194:485:376:12

Typical Pro Men1:27:41

3:294:245:014:105:306:115:294:495:314:495:222:315:405:335:177:276:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:18:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

陳囿諭