于昕
2 HYROX races over 2 seasons. Best Open Women time: 1:20:44 at Beijing 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 于昕 at each race, oldest on the left; lower is faster.The best was 1:20:44 at Beijing (Mar 2026); 于昕 was 0:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Open Women | 1:20:44 |
| Hangzhou | Jul 2026 | Open Women | 1:21:10 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
35th of 390 Open Women (faster than 91%).
| Part | Time | Typical here | vs 390 Open Women here |
|---|---|---|---|
| Run 1: | 4:48 | 5:35 | faster than 88% |
| SkiErg: | 4:58 | 5:25 | faster than 86% |
| Run 2: | 6:29 | 6:00 | faster than 34% |
| Sled push: | 2:42 | 3:46 | faster than 92% |
| Run 3: | 5:06 | 6:24 | faster than 94% |
| Sled pull: | 4:03 | 6:38 | faster than 97% |
| Run 4: | 5:11 | 6:22 | faster than 93% |
| Burpee broad jump: | 4:44 | 6:30 | faster than 88% |
| Run 5: | 5:29 | 6:36 | faster than 89% |
| Row: | 5:23 | 5:41 | faster than 73% |
| Run 6: | 5:25 | 6:31 | faster than 88% |
| Farmers carry: | 2:10 | 2:28 | faster than 74% |
| Run 7: | 5:28 | 6:34 | faster than 87% |
| Sandbag lunges: | 4:28 | 5:28 | faster than 74% |
| Run 8: | 4:31 | 5:32 | faster than 87% |
| Wall balls: | 6:00 | 7:29 | faster than 74% |
| Roxzone: | 4:26 | 6:58 | faster than 92% |
| Runs (8 km) | 42:22 | 50:23 | faster than 87% |
| Stations (8) | 34:28 | ||
| Finish | 1:21:10 | 1:42:06 | 35th of 390 · faster than 91% |
46th of 632 Open Women (faster than 92%).
| Part | Time | Typical here | vs 632 Open Women here |
|---|---|---|---|
| Run 1: | 4:44 | 5:45 | faster than 95% |
| SkiErg: | 5:19 | 5:42 | faster than 77% |
| Run 2: | 4:14 | 5:13 | faster than 95% |
| Sled push: | 2:10 | 3:02 | faster than 97% |
| Run 3: | 4:23 | 5:28 | faster than 94% |
| Sled pull: | 4:40 | 6:14 | faster than 89% |
| Run 4: | 4:24 | 5:28 | faster than 94% |
| Burpee broad jump: | 4:49 | 6:41 | faster than 87% |
| Run 5: | 4:41 | 5:44 | faster than 90% |
| Row: | 5:30 | 5:45 | faster than 70% |
| Run 6: | 4:35 | 5:36 | faster than 92% |
| Farmers carry: | 2:15 | 2:34 | faster than 78% |
| Run 7: | 4:35 | 5:38 | faster than 91% |
| Sandbag lunges: | 4:31 | 5:31 | faster than 79% |
| Run 8: | 5:06 | 6:32 | faster than 91% |
| Wall balls: | 7:05 | 7:52 | faster than 61% |
| Roxzone: | 7:51 | 11:17 | faster than 95% |
| Runs (8 km) | 36:38 | 45:50 | faster than 94% |
| Stations (8) | 36:19 | ||
| Finish | 1:20:44 | 1:41:45 | 46th of 632 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 于昕 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Hangzhou 2026 · best of 2 | 5:16 |
| Sled push | 2:10 | Beijing 2026 · best of 2 | 2:55 |
| Sled pull | 4:03 | Hangzhou 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:44 | Hangzhou 2026 · best of 2 | 6:46 |
| Row | 5:23 | Hangzhou 2026 · best of 2 | 5:31 |
| Farmers carry | 2:10 | Hangzhou 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:28 | Hangzhou 2026 · best of 2 | 5:13 |
| Wall balls | 6:00 | Hangzhou 2026 · best of 2 | 6:43 |
| Runs (8 km) | 36:38 | Beijing 2026 · best of 2 | 46:44 |
| Roxzone | 4:26 | Hangzhou 2026 · best of 2 | 7:57 |
How to read
Each station's best across 于昕's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 632 Open Women
Shape of the race
This chart shows where 于昕 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 97% of the field), weakest on Wall balls (faster than 62%).
See the numbers
| Part | 于昕: faster than |
|---|---|
| Ski | 77% |
| Push | 97% |
| Pull | 89% |
| BBJ | 88% |
| Row | 71% |
| Carry | 78% |
| Lunges | 79% |
| Wall balls | 62% |
| Roxzone | 95% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 于昕 beat on each part of the race, at this race.Best: Sled push (faster than 97%); weakest: Wall balls (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
于昕's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:12 faster); weakest: Row (0:15 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 于昕 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.于昕: 36:41 running, 36:20 at the stations and 7:51 in the roxzone; the longest station was the wall balls (7:05) and the shortest the sled push (2:10).Below, Typical Open Women: 45:24 running, 43:21 at the stations and 11:17 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | 于昕 | Typical Open Women |
|---|---|---|
| Run 1 | 4:44 | 5:45 |
| SkiErg | 5:19 | 5:42 |
| Run 2 | 4:14 | 5:13 |
| Sled push | 2:10 | 3:02 |
| Run 3 | 4:23 | 5:28 |
| Sled pull | 4:40 | 6:14 |
| Run 4 | 4:24 | 5:28 |
| Burpee broad jump | 4:49 | 6:41 |
| Run 5 | 4:41 | 5:44 |
| Row | 5:30 | 5:45 |
| Run 6 | 4:35 | 5:36 |
| Farmers carry | 2:15 | 2:34 |
| Run 7 | 4:35 | 5:38 |
| Sandbag lunges | 4:31 | 5:31 |
| Run 8 | 5:06 | 6:32 |
| Wall balls | 7:05 | 7:52 |
| Roxzone | 7:51 | 11:17 |
| Finish | 1:20:44 | 1:41:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:44.
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