CHN 王振创
1 HYROX race over 1 season. Best Open Men time: 1:47:12 at Shenzhen 2026.
1 result at 1 race
905th of 1,285 Open Men (faster than 29%). Against the 39 who finished around 1:46:57: most time gained on the roxzone (2:57), most lost on sandbag lunges (3:18). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 4:27 more).
| Part | Time | Typical here | vs 1,285 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 3:53 | faster than 6% |
| SkiErg: | 5:00 | 4:53 | faster than 39% |
| Run 2: | 5:50 | 4:53 | faster than 15% |
| Sled push: | 4:39 | 3:31 | faster than 13% |
| Run 3: | 5:56 | 5:14 | faster than 26% |
| Sled pull: | 5:45 | 5:38 | faster than 47% |
| Run 4: | 5:42 | 5:11 | faster than 33% |
| Burpee broad jump: | 7:09 | 6:06 | faster than 32% |
| Run 5: | 5:42 | 5:21 | faster than 38% |
| Row: | 4:52 | 5:09 | faster than 72% |
| Run 6: | 5:39 | 5:17 | faster than 39% |
| Farmers carry: | 2:38 | 2:23 | faster than 36% |
| Run 7: | 6:00 | 5:20 | faster than 30% |
| Sandbag lunges: | 10:02 | 5:51 | faster than 5% |
| Run 8: | 8:00 | 6:10 | faster than 21% |
| Wall balls: | 9:54 | 8:20 | faster than 32% |
| Roxzone: | 9:39 | 10:38 | faster than 64% |
| Runs (8 km) | 47:38 | 41:39 | faster than 26% |
| Stations (8) | 49:59 | ||
| Finish | 1:47:12 | 1:35:44 | 905th of 1,285 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
This chart shows where 王振创 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 73% of the field), weakest on Lunges (faster than 6%).
See the numbers
| Part | 王振创: faster than |
|---|---|
| Ski | 40% |
| Push | 14% |
| Pull | 47% |
| BBJ | 32% |
| Row | 73% |
| Carry | 37% |
| Lunges | 6% |
| Wall balls | 32% |
| Roxzone | 64% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 王振创 beat on each part of the race, at this race.Best: Row (faster than 73%); weakest: Sandbag lunges (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
王振创's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:59 faster); weakest: Runs (8 km) (5:59 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 王振创 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.王振创: 47:41 running, 49:59 at the stations and 9:39 in the roxzone; the longest station was the sandbag lunges (10:02).Below, Typical Open Men: 41:18 running, 41:51 at the stations and 10:38 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | 王振创 | Typical Open Men |
|---|---|---|
| Run 1 | 4:52 | 3:53 |
| SkiErg | 5:00 | 4:53 |
| Run 2 | 5:50 | 4:53 |
| Sled push | 4:39 | 3:31 |
| Run 3 | 5:56 | 5:14 |
| Sled pull | 5:45 | 5:38 |
| Run 4 | 5:42 | 5:11 |
| Burpee broad jump | 7:09 | 6:06 |
| Run 5 | 5:42 | 5:21 |
| Row | 4:52 | 5:09 |
| Run 6 | 5:39 | 5:17 |
| Farmers carry | 2:38 | 2:23 |
| Run 7 | 6:00 | 5:20 |
| Sandbag lunges | 10:02 | 5:51 |
| Run 8 | 8:00 | 6:10 |
| Wall balls | 9:54 | 8:20 |
| Roxzone | 9:39 | 10:38 |
| Finish | 1:47:12 | 1:35:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 4:11 against the typical Open Men finisher at Shenzhen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:47:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
