CHN 傅忠
3 HYROX races over 2 seasons. Best Open Men time: 1:47:52 at Shenzhen 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 傅忠 at each race, oldest on the left; lower is faster.The best was 1:47:52 at Shenzhen (Aug 2026); 傅忠 was 0:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shenzhen | Dec 2025 | Open Men | 1:48:49 |
| Wuhan | Apr 2026 | Open Men | 2:06:06 |
| Shenzhen | Aug 2026 | Open Men | 1:47:52 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:57 faster (1:48:49 to 1:47:52).
3 results at 3 races
918th of 1,285 Open Men (faster than 28%). Against the 39 who finished around 1:46:57: most time gained on the roxzone (1:44), most lost on sled pull (1:32). Runs 5 to 8 took 5:30 more than runs 1 to 4 (them: 4:27 more).
| Part | Time | Typical here | vs 1,285 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 3:53 | faster than 36% |
| SkiErg: | 5:10 | 4:53 | faster than 25% |
| Run 2: | 5:05 | 4:53 | faster than 40% |
| Sled push: | 3:32 | 3:31 | faster than 49% |
| Run 3: | 5:56 | 5:14 | faster than 26% |
| Sled pull: | 7:47 | 5:38 | faster than 13% |
| Run 4: | 5:51 | 5:11 | faster than 28% |
| Burpee broad jump: | 7:19 | 6:06 | faster than 29% |
| Run 5: | 6:09 | 5:21 | faster than 27% |
| Row: | 5:53 | 5:09 | faster than 11% |
| Run 6: | 5:56 | 5:17 | faster than 30% |
| Farmers carry: | 3:03 | 2:23 | faster than 19% |
| Run 7: | 6:20 | 5:20 | faster than 22% |
| Sandbag lunges: | 5:16 | 5:51 | faster than 65% |
| Run 8: | 8:02 | 6:10 | faster than 21% |
| Wall balls: | 11:43 | 8:20 | faster than 18% |
| Roxzone: | 10:52 | 10:38 | faster than 47% |
| Runs (8 km) | 47:21 | 41:39 | faster than 28% |
| Stations (8) | 49:43 | ||
| Finish | 1:47:52 | 1:35:44 | 918th of 1,285 · faster than 28% |
414th of 486 Open Men (faster than 14%).
| Part | Time | Typical here | vs 486 Open Men here |
|---|---|---|---|
| Run 1: | 5:09 | 5:01 | faster than 43% |
| SkiErg: | 5:02 | 4:48 | faster than 31% |
| Run 2: | 5:15 | 5:12 | faster than 48% |
| Sled push: | 4:55 | 4:11 | faster than 32% |
| Run 3: | 5:49 | 5:44 | faster than 46% |
| Sled pull: | 7:21 | 6:12 | faster than 26% |
| Run 4: | 5:59 | 5:39 | faster than 36% |
| Burpee broad jump: | 7:41 | 6:04 | faster than 21% |
| Run 5: | 6:43 | 6:05 | faster than 31% |
| Row: | 5:41 | 5:03 | faster than 14% |
| Run 6: | 9:35 | 5:44 | faster than 5% |
| Farmers carry: | 2:48 | 2:21 | faster than 25% |
| Run 7: | 6:15 | 5:47 | faster than 34% |
| Sandbag lunges: | 4:53 | 5:43 | faster than 73% |
| Run 8: | 7:19 | 6:28 | faster than 32% |
| Wall balls: | 27:45 | 8:01 | faster than 0% |
| Roxzone: | 8:03 | 9:02 | faster than 63% |
| Runs (8 km) | 52:00 | 46:32 | faster than 26% |
| Stations (8) | 1:06:06 | ||
| Finish | 2:06:06 | 1:39:36 | 414th of 486 · faster than 14% |
671st of 928 Open Men (faster than 27%).
| Part | Time | Typical here | vs 928 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 3:57 | faster than 46% |
| SkiErg: | 5:16 | 4:54 | faster than 19% |
| Run 2: | 5:38 | 5:24 | faster than 42% |
| Sled push: | 4:13 | 3:44 | faster than 33% |
| Run 3: | 6:23 | 5:55 | faster than 36% |
| Sled pull: | 7:37 | 5:57 | faster than 19% |
| Run 4: | 6:19 | 5:50 | faster than 34% |
| Burpee broad jump: | 6:57 | 5:35 | faster than 24% |
| Run 5: | 7:12 | 6:13 | faster than 27% |
| Row: | 5:58 | 5:08 | faster than 8% |
| Run 6: | 6:39 | 5:56 | faster than 29% |
| Farmers carry: | 3:00 | 2:21 | faster than 19% |
| Run 7: | 6:49 | 5:59 | faster than 28% |
| Sandbag lunges: | 4:54 | 5:40 | faster than 71% |
| Run 8: | 6:28 | 5:58 | faster than 41% |
| Wall balls: | 12:33 | 8:01 | faster than 12% |
| Roxzone: | 9:00 | 7:28 | faster than 28% |
| Runs (8 km) | 49:25 | 46:25 | faster than 38% |
| Stations (8) | 50:28 | ||
| Finish | 1:48:49 | 1:37:27 | 671st of 928 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 傅忠 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:02 | Wuhan 2026 · best of 3 | 4:34 |
| Sled push | 3:32 | Shenzhen 2026 · best of 3 | 3:04 |
| Sled pull | 7:21 | Wuhan 2026 · best of 3 | 4:57 |
| Burpee broad jump | 6:57 | Shenzhen 2025 · best of 3 | 5:38 |
| Row | 5:41 | Wuhan 2026 · best of 3 | 4:53 |
| Farmers carry | 2:48 | Wuhan 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:53 | Wuhan 2026 · best of 3 | 5:20 |
| Wall balls | 11:43 | Shenzhen 2026 · best of 3 | 7:03 |
| Runs (8 km) | 47:21 | Shenzhen 2026 · best of 3 | 41:47 |
| Roxzone | 8:03 | Wuhan 2026 · best of 3 | 7:23 |
How to read
Each station's best across 傅忠's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
This chart shows where 傅忠 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 66% of the field), weakest on Row (faster than 11%).
See the numbers
| Part | 傅忠: faster than |
|---|---|
| Ski | 26% |
| Push | 49% |
| Pull | 13% |
| BBJ | 29% |
| Row | 11% |
| Carry | 20% |
| Lunges | 66% |
| Wall balls | 19% |
| Roxzone | 47% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 傅忠 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 66%); weakest: Row (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
傅忠's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:35 faster); weakest: Runs (8 km) (5:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 傅忠 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.傅忠: 47:23 running, 49:43 at the stations and 10:52 in the roxzone; the longest station was the wall balls (11:43).Below, Typical Open Men: 41:18 running, 41:51 at the stations and 10:38 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | 傅忠 | Typical Open Men |
|---|---|---|
| Run 1 | 4:05 | 3:53 |
| SkiErg | 5:10 | 4:53 |
| Run 2 | 5:05 | 4:53 |
| Sled push | 3:32 | 3:31 |
| Run 3 | 5:56 | 5:14 |
| Sled pull | 7:47 | 5:38 |
| Run 4 | 5:51 | 5:11 |
| Burpee broad jump | 7:19 | 6:06 |
| Run 5 | 6:09 | 5:21 |
| Row | 5:53 | 5:09 |
| Run 6 | 5:56 | 5:17 |
| Farmers carry | 3:03 | 2:23 |
| Run 7 | 6:20 | 5:20 |
| Sandbag lunges | 5:16 | 5:51 |
| Run 8 | 8:02 | 6:10 |
| Wall balls | 11:43 | 8:20 |
| Roxzone | 10:52 | 10:38 |
| Finish | 1:47:52 | 1:35:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:23 against the typical Open Men finisher at Shenzhen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:47:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
