傅忠
3 HYROX results over 2 seasons. Best Open Men time 1:47:52 at Shenzhen 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:57 faster (1:48:49 to 1:47:52).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026what the whole field did → | Open Men · 55-59 | 1:47:52 | 918th of 1,285 | 47:21 | 49:43 | 10:52 | splitsSkiErg5:10Sled push3:32Sled pull7:47Burpee broad jump7:19Row5:53Farmers carry3:03Sandbag lunges5:16Wall balls11:43Run 14:05Run 25:05Run 35:56Run 45:51Run 56:09Run 65:56Run 76:20Run 88:02Full report for this race → |
| Wuhan 2026 11 Apr 2026what the whole field did → | Open Men · 55-59 | 2:06:06 | 413th of 486 | 52:00 | 1:06:06 | 8:03 | splitsSkiErg5:02Sled push4:55Sled pull7:21Burpee broad jump7:41Row5:41Farmers carry2:48Sandbag lunges4:53Wall balls27:45Run 15:09Run 25:15Run 35:49Run 45:59Run 56:43Run 69:35Run 76:15Run 87:19Full report for this race → |
| Shenzhen 2025 20 Dec 2025what the whole field did → | Open Men · 55-59 | 1:48:49 | 671st of 928 | 49:25 | 50:28 | 9:00 | splitsSkiErg5:16Sled push4:13Sled pull7:37Burpee broad jump6:57Row5:58Farmers carry3:00Sandbag lunges4:54Wall balls12:33Run 14:00Run 25:38Run 36:23Run 46:19Run 57:12Run 66:39Run 76:49Run 86:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 傅忠 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:23 against the typical Open Men finisher at Shenzhen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:47:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.