Athlete · Open Women · 30-34 ·

CHN

张曦元

2 HYROX results over 1 season. Best Open Women time 2:01:37 at Shenzhen 2025.

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2:01:37 best Open Women time · Shenzhen 2025 2 Open Women races

378th of 460 best Open Women place · Shenzhen 2025 among Open Women finishers there

2:05:02 latest race · Shanghai 2026 3:25 slower than the best Open Women time Open Women

Sandbag lunges strongest segment · Shenzhen 2025 faster than 36% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:02:002:03:002:04:002:05:00 best 2:01:37

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Shanghai 2026 16 May 2026what the whole field did →	Open Women · 30-34	2:05:02	549th of 639	52:52	1:00:05	12:09	splits SkiErg6:22Sled push3:34Sled pull10:15Burpee broad jump10:30Row6:31Farmers carry2:58Sandbag lunges5:59Wall balls13:56Run 17:10Run 26:17Run 36:21Run 46:32Run 56:21Run 66:25Run 76:18Run 87:32Full report for this race →
Shenzhen 2025 20 Dec 2025what the whole field did →	Open Women · 30-34	2:01:37	378th of 460	53:12	59:48	8:41	splits SkiErg6:15Sled push4:37Sled pull8:19Burpee broad jump11:53Row6:25Farmers carry2:48Sandbag lunges5:54Wall balls13:37Run 14:58Run 26:45Run 36:49Run 46:52Run 57:06Run 66:52Run 77:06Run 86:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Shenzhen 2025, against 460 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

张曦元edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 11%

Sled pull faster than 17%

Burpee broad jump faster than 2%

Row faster than 12%

Farmers carry faster than 28%

Sandbag lunges faster than 36%

Wall balls faster than 7%

Roxzone faster than 31%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:38 slower

Sled push 1:20 slower

Sled pull 1:52 slower

Burpee broad jump 5:23 slower

Row 0:40 slower

Farmers carry 0:25 slower

Sandbag lunges 0:36 slower

Wall balls 6:05 slower

Roxzone 1:05 slower

Runs (8 km) 3:39 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 张曦元 against the typical Open Women finisher

张曦元2:01:37

4:586:156:454:376:498:196:5211:537:066:256:522:487:065:546:4813:378:41

Typical Open Women1:39:14

4:225:376:043:176:216:276:176:306:345:456:292:236:295:186:137:327:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:05 against the typical Open Women finisher at Shenzhen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:01:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

张曦元