CHN 李小帅
1 HYROX race over 1 season. Best Pro Women time: 1:38:51 at Hangzhou 2026.
1 result at 1 race
49th of 103 Pro Women (faster than 52%).
| Part | Time | Typical here | vs 103 Pro Women here |
|---|---|---|---|
| Run 1: | 5:28 | 5:09 | faster than 30% |
| SkiErg: | 4:48 | 5:02 | faster than 74% |
| Run 2: | 5:43 | 5:28 | faster than 38% |
| Sled push: | 6:02 | 5:41 | faster than 36% |
| Run 3: | 5:40 | 5:58 | faster than 65% |
| Sled pull: | 6:13 | 7:23 | faster than 68% |
| Run 4: | 6:11 | 6:01 | faster than 43% |
| Burpee broad jump: | 5:41 | 5:45 | faster than 52% |
| Run 5: | 6:31 | 6:06 | faster than 36% |
| Row: | 4:59 | 5:21 | faster than 89% |
| Run 6: | 6:23 | 6:04 | faster than 39% |
| Farmers carry: | 2:57 | 3:03 | faster than 61% |
| Run 7: | 6:54 | 6:13 | faster than 34% |
| Sandbag lunges: | 6:09 | 5:48 | faster than 41% |
| Run 8: | 5:55 | 5:17 | faster than 36% |
| Wall balls: | 7:18 | 7:25 | faster than 51% |
| Roxzone: | 6:08 | 6:22 | faster than 52% |
| Runs (8 km) | 48:41 | 47:27 | faster than 44% |
| Stations (8) | 44:07 | ||
| Finish | 1:38:51 | 1:40:02 | 49th of 103 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Hangzhou 2026, against 103 Pro Women
Shape of the race
This chart shows where 李小帅 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 89% of the field), weakest on Push (faster than 36%).
See the numbers
| Part | 李小帅: faster than |
|---|---|
| Ski | 75% |
| Push | 36% |
| Pull | 69% |
| BBJ | 53% |
| Row | 89% |
| Carry | 62% |
| Lunges | 41% |
| Wall balls | 51% |
| Roxzone | 53% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 李小帅 beat on each part of the race, at this race.Best: Row (faster than 89%); weakest: Sled push (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
李小帅's time on each part against the typical Pro Women finisher at this race.Best: Sled pull (1:10 faster); weakest: Runs (8 km) (1:14 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 李小帅 against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.李小帅: 48:46 running, 44:07 at the stations and 6:08 in the roxzone; the longest station was the wall balls (7:18).Below, Typical Pro Women: 46:16 running, 45:28 at the stations and 6:22 in the roxzone; the longest station was the wall balls (7:25).
See the numbers
| Part | 李小帅 | Typical Pro Women |
|---|---|---|
| Run 1 | 5:28 | 5:09 |
| SkiErg | 4:48 | 5:02 |
| Run 2 | 5:43 | 5:28 |
| Sled push | 6:02 | 5:41 |
| Run 3 | 5:40 | 5:58 |
| Sled pull | 6:13 | 7:23 |
| Run 4 | 6:11 | 6:01 |
| Burpee broad jump | 5:41 | 5:45 |
| Run 5 | 6:31 | 6:06 |
| Row | 4:59 | 5:21 |
| Run 6 | 6:23 | 6:04 |
| Farmers carry | 2:57 | 3:03 |
| Run 7 | 6:54 | 6:13 |
| Sandbag lunges | 6:09 | 5:48 |
| Run 8 | 5:55 | 5:17 |
| Wall balls | 7:18 | 7:25 |
| Roxzone | 6:08 | 6:22 |
| Finish | 1:38:51 | 1:40:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:21 against the typical Pro Women finisher at Hangzhou 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:38:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
