CHN 曾根基
1 HYROX race over 1 season. Best Open Men time: 2:22:30 at Shenzhen 2026.
1 result at 1 race
1,227th of 1,285 Open Men (faster than 4%). Against the 39 who finished around 2:20:02: most time gained on burpee broad jump (3:25), most lost on sled pull (8:20). Runs 5 to 8 took 4:20 more than runs 1 to 4 (them: 8:08 more).
| Part | Time | Typical here | vs 1,285 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:53 | faster than 79% |
| SkiErg: | 5:30 | 4:53 | faster than 9% |
| Run 2: | 5:34 | 4:53 | faster than 21% |
| Sled push: | 5:26 | 3:31 | faster than 5% |
| Run 3: | 9:38 | 5:14 | faster than 1% |
| Sled pull: | 16:55 | 5:38 | faster than 0% |
| Run 4: | 9:26 | 5:11 | faster than 1% |
| Burpee broad jump: | 6:58 | 6:06 | faster than 34% |
| Run 5: | 9:01 | 5:21 | faster than 3% |
| Row: | 5:21 | 5:09 | faster than 35% |
| Run 6: | 6:10 | 5:17 | faster than 24% |
| Farmers carry: | 2:53 | 2:23 | faster than 25% |
| Run 7: | 6:42 | 5:20 | faster than 15% |
| Sandbag lunges: | 8:13 | 5:51 | faster than 12% |
| Run 8: | 10:32 | 6:10 | faster than 7% |
| Wall balls: | 15:19 | 8:20 | faster than 7% |
| Roxzone: | 15:34 | 10:38 | faster than 8% |
| Runs (8 km) | 1:00:26 | 41:39 | faster than 6% |
| Stations (8) | 1:06:35 | ||
| Finish | 2:22:30 | 1:35:44 | 1227th of 1,285 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
This chart shows where 曾根基 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 35% of the field), weakest on Pull (faster than 0%).
See the numbers
| Part | 曾根基: faster than |
|---|---|
| Ski | 9% |
| Push | 5% |
| Pull | 0% |
| BBJ | 35% |
| Row | 35% |
| Carry | 25% |
| Lunges | 13% |
| Wall balls | 7% |
| Roxzone | 9% |
| Runs | 6% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 曾根基 beat on each part of the race, at this race.Best: Row (faster than 35%); weakest: Sled pull (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
曾根基's time on each part against the typical Open Men finisher at this race.Best: Row (0:12 slower); weakest: Runs (8 km) (18:47 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 曾根基 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.曾根基: 1:00:30 running, 1:06:35 at the stations and 15:34 in the roxzone; the longest station was the sled pull (16:55).Below, Typical Open Men: 41:18 running, 41:51 at the stations and 10:38 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | 曾根基 | Typical Open Men |
|---|---|---|
| Run 1 | 3:27 | 3:53 |
| SkiErg | 5:30 | 4:53 |
| Run 2 | 5:34 | 4:53 |
| Sled push | 5:26 | 3:31 |
| Run 3 | 9:38 | 5:14 |
| Sled pull | 16:55 | 5:38 |
| Run 4 | 9:26 | 5:11 |
| Burpee broad jump | 6:58 | 6:06 |
| Run 5 | 9:01 | 5:21 |
| Row | 5:21 | 5:09 |
| Run 6 | 6:10 | 5:17 |
| Farmers carry | 2:53 | 2:23 |
| Run 7 | 6:42 | 5:20 |
| Sandbag lunges | 8:13 | 5:51 |
| Run 8 | 10:32 | 6:10 |
| Wall balls | 15:19 | 8:20 |
| Roxzone | 15:34 | 10:38 |
| Finish | 2:22:30 | 1:35:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 11:17 against the typical Open Men finisher at Shenzhen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 2:22:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
