KOR 오 은지
1 HYROX race over 1 season. Best Open Women time: 1:28:34 at Incheon 2024.
1 result at 1 race
28th of 72 Open Women (faster than 61%).
| Part | Time | Typical here | vs 72 Open Women here |
|---|---|---|---|
| Run 1: | 4:17 | 4:12 | faster than 45% |
| SkiErg: | 5:01 | 5:15 | faster than 76% |
| Run 2: | 5:56 | 5:48 | faster than 45% |
| Sled push: | 1:47 | 2:41 | faster than 94% |
| Run 3: | 6:28 | 6:03 | faster than 30% |
| Sled pull: | 5:27 | 5:41 | faster than 59% |
| Run 4: | 6:16 | 6:02 | faster than 40% |
| Burpee broad jump: | 4:54 | 5:41 | faster than 73% |
| Run 5: | 6:31 | 6:14 | faster than 39% |
| Row: | 5:15 | 5:24 | faster than 67% |
| Run 6: | 6:15 | 6:03 | faster than 43% |
| Farmers carry: | 1:50 | 2:15 | faster than 90% |
| Run 7: | 6:27 | 6:09 | faster than 38% |
| Sandbag lunges: | 4:13 | 4:30 | faster than 66% |
| Run 8: | 7:04 | 6:49 | faster than 39% |
| Wall balls: | 4:49 | 6:15 | faster than 85% |
| Roxzone: | 6:12 | 6:54 | faster than 64% |
| Runs (8 km) | 49:10 | 47:55 | faster than 43% |
| Stations (8) | 33:16 | ||
| Finish | 1:28:34 | 1:35:20 | 28th of 72 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Incheon 2024, against 72 Open Women
Shape of the race
This chart shows where 오 은지 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 94% of the field), weakest on Runs (faster than 44%).
See the numbers
| Part | 오 은지: faster than |
|---|---|
| Ski | 76% |
| Push | 94% |
| Pull | 59% |
| BBJ | 73% |
| Row | 68% |
| Carry | 90% |
| Lunges | 66% |
| Wall balls | 86% |
| Roxzone | 65% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 오 은지 beat on each part of the race, at this race.Best: Sled push (faster than 94%); weakest: Runs (8 km) (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
오 은지's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:26 faster); weakest: Runs (8 km) (1:15 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 오 은지 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.오 은지: 49:14 running, 33:16 at the stations and 6:12 in the roxzone; the longest station was the sled pull (5:27) and the shortest the sled push (1:47).Below, Typical Open Women: 47:20 running, 37:41 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:15).
See the numbers
| Part | 오 은지 | Typical Open Women |
|---|---|---|
| Run 1 | 4:17 | 4:12 |
| SkiErg | 5:01 | 5:15 |
| Run 2 | 5:56 | 5:48 |
| Sled push | 1:47 | 2:41 |
| Run 3 | 6:28 | 6:03 |
| Sled pull | 5:27 | 5:41 |
| Run 4 | 6:16 | 6:02 |
| Burpee broad jump | 4:54 | 5:41 |
| Run 5 | 6:31 | 6:14 |
| Row | 5:15 | 5:24 |
| Run 6 | 6:15 | 6:03 |
| Farmers carry | 1:50 | 2:15 |
| Run 7 | 6:27 | 6:09 |
| Sandbag lunges | 4:13 | 4:30 |
| Run 8 | 7:04 | 6:49 |
| Wall balls | 4:49 | 6:15 |
| Roxzone | 6:12 | 6:54 |
| Finish | 1:28:34 | 1:35:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:28:34.
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