윤 해근

1 HYROX result over 1 season. Best Pro Men time 1:31:22 at Incheon 2025.

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1:31:22 Pro Men time · Incheon 2025 1 Pro Men race

79th of 123 Pro Men place · Incheon 2025 among Pro Men finishers there

1 race in the data so far race again and this page shows what changed

Wall balls strongest segment · Incheon 2025 faster than 96% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Incheon 2025 17 May 2025what the whole field did →	Pro Men · 16-24	1:31:22	79th of 123	50:30	35:00	5:56	splits SkiErg4:16Sled push3:04Sled pull8:03Burpee broad jump4:13Row4:32Farmers carry2:03Sandbag lunges4:30Wall balls4:19Run 14:54Run 24:06Run 35:09Run 47:31Run 57:28Run 66:48Run 77:03Run 87:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Incheon 2025, against 123 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

윤 해근edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 95%

Sled pull faster than 41%

Burpee broad jump faster than 42%

Row faster than 66%

Farmers carry faster than 78%

Sandbag lunges faster than 67%

Wall balls faster than 96%

Roxzone faster than 59%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 1:11 faster

Sled pull 0:18 slower

Burpee broad jump 0:21 slower

Row 0:07 faster

Farmers carry 0:28 faster

Sandbag lunges 0:30 faster

Wall balls 2:16 faster

Roxzone 0:19 faster

Runs (8 km) 10:31 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 윤 해근 against the typical Pro Men finisher

윤 해근1:31:22

4:544:164:063:045:098:037:314:137:284:326:482:037:034:307:354:195:56

Typical Pro Men1:24:48

4:544:254:254:154:487:454:583:525:034:394:532:315:015:005:296:356:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:21 against the typical Pro Men finisher at Incheon 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.