CHN 黄凯玲
2 HYROX races over 1 season. Best Open Women time: 1:28:14 at Shanghai 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 黄凯玲 at each race, oldest on the left; lower is faster.The best was 1:28:14 at Shanghai (May 2026); 黄凯玲 was 8:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Open Women | 1:36:34 |
| Shanghai | May 2026 | Open Women | 1:28:14 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
126th of 639 Open Women (faster than 80%).
| Part | Time | Typical here | vs 639 Open Women here |
|---|---|---|---|
| Run 1: | 4:56 | 5:56 | faster than 92% |
| SkiErg: | 5:27 | 5:37 | faster than 65% |
| Run 2: | 4:35 | 5:08 | faster than 78% |
| Sled push: | 3:59 | 3:50 | faster than 43% |
| Run 3: | 4:46 | 5:23 | faster than 79% |
| Sled pull: | 5:18 | 6:48 | faster than 80% |
| Run 4: | 4:51 | 5:25 | faster than 76% |
| Burpee broad jump: | 5:43 | 6:44 | faster than 72% |
| Run 5: | 5:06 | 5:36 | faster than 72% |
| Row: | 5:45 | 5:58 | faster than 65% |
| Run 6: | 5:01 | 5:26 | faster than 71% |
| Farmers carry: | 2:13 | 2:20 | faster than 60% |
| Run 7: | 4:44 | 5:29 | faster than 84% |
| Sandbag lunges: | 5:34 | 5:29 | faster than 48% |
| Run 8: | 5:36 | 6:25 | faster than 77% |
| Wall balls: | 6:31 | 7:18 | faster than 64% |
| Roxzone: | 8:18 | 10:44 | faster than 87% |
| Runs (8 km) | 39:31 | 45:11 | faster than 80% |
| Stations (8) | 40:30 | ||
| Finish | 1:28:14 | 1:41:06 | 126th of 639 · faster than 80% |
220th of 632 Open Women (faster than 65%).
| Part | Time | Typical here | vs 632 Open Women here |
|---|---|---|---|
| Run 1: | 5:11 | 5:45 | faster than 78% |
| SkiErg: | 5:38 | 5:42 | faster than 54% |
| Run 2: | 5:03 | 5:13 | faster than 61% |
| Sled push: | 3:39 | 3:02 | faster than 23% |
| Run 3: | 5:26 | 5:28 | faster than 51% |
| Sled pull: | 5:23 | 6:14 | faster than 73% |
| Run 4: | 5:13 | 5:28 | faster than 64% |
| Burpee broad jump: | 6:05 | 6:41 | faster than 64% |
| Run 5: | 5:34 | 5:44 | faster than 57% |
| Row: | 5:42 | 5:45 | faster than 55% |
| Run 6: | 5:35 | 5:36 | faster than 51% |
| Farmers carry: | 2:42 | 2:34 | faster than 39% |
| Run 7: | 5:32 | 5:38 | faster than 54% |
| Sandbag lunges: | 5:32 | 5:31 | faster than 49% |
| Run 8: | 6:18 | 6:32 | faster than 59% |
| Wall balls: | 8:29 | 7:52 | faster than 42% |
| Roxzone: | 9:41 | 11:17 | faster than 76% |
| Runs (8 km) | 43:48 | 45:50 | faster than 63% |
| Stations (8) | 43:10 | ||
| Finish | 1:36:34 | 1:41:45 | 220th of 632 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 黄凯玲 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:27 | Shanghai 2026 · best of 2 | 5:16 |
| Sled push | 3:39 | Beijing 2026 · best of 2 | 2:55 |
| Sled pull | 5:18 | Shanghai 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:43 | Shanghai 2026 · best of 2 | 6:46 |
| Row | 5:42 | Beijing 2026 · best of 2 | 5:31 |
| Farmers carry | 2:13 | Shanghai 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:32 | Beijing 2026 · best of 2 | 5:13 |
| Wall balls | 6:31 | Shanghai 2026 · best of 2 | 6:43 |
| Runs (8 km) | 39:31 | Shanghai 2026 · best of 2 | 46:44 |
| Roxzone | 8:18 | Shanghai 2026 · best of 2 | 7:57 |
How to read
Each station's best across 黄凯玲's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2026, against 639 Open Women
Shape of the race
This chart shows where 黄凯玲 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 88% of the field), weakest on Push (faster than 44%).
See the numbers
| Part | 黄凯玲: faster than |
|---|---|
| Ski | 65% |
| Push | 44% |
| Pull | 80% |
| BBJ | 72% |
| Row | 66% |
| Carry | 61% |
| Lunges | 48% |
| Wall balls | 64% |
| Roxzone | 88% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 黄凯玲 beat on each part of the race, at this race.Best: Roxzone (faster than 88%); weakest: Sled push (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
黄凯玲's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:40 faster); weakest: Sled push (0:09 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 黄凯玲 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.黄凯玲: 39:35 running, 40:31 at the stations and 8:18 in the roxzone; the longest station was the wall balls (6:31).Below, Typical Open Women: 44:47 running, 44:03 at the stations and 10:44 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | 黄凯玲 | Typical Open Women |
|---|---|---|
| Run 1 | 4:56 | 5:56 |
| SkiErg | 5:27 | 5:37 |
| Run 2 | 4:35 | 5:08 |
| Sled push | 3:59 | 3:50 |
| Run 3 | 4:46 | 5:23 |
| Sled pull | 5:18 | 6:48 |
| Run 4 | 4:51 | 5:25 |
| Burpee broad jump | 5:43 | 6:44 |
| Run 5 | 5:06 | 5:36 |
| Row | 5:45 | 5:58 |
| Run 6 | 5:01 | 5:26 |
| Farmers carry | 2:13 | 2:20 |
| Run 7 | 4:44 | 5:29 |
| Sandbag lunges | 5:34 | 5:29 |
| Run 8 | 5:36 | 6:25 |
| Wall balls | 6:31 | 7:18 |
| Roxzone | 8:18 | 10:44 |
| Finish | 1:28:14 | 1:41:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:28:14.
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