CHN 吕彦辰
2 HYROX races over 1 season. Best Open Men time: 1:55:21 at Shanghai 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 吕彦辰 at each race, oldest on the left; lower is faster.The best was 1:55:21 at Shanghai (Nov 2025); 吕彦辰 was 20:09 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Open Men | 1:55:21 |
| Shenzhen | Dec 2025 | Open Men | 2:15:30 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
859th of 928 Open Men (faster than 7%).
| Part | Time | Typical here | vs 928 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 3:57 | faster than 23% |
| SkiErg: | 5:05 | 4:54 | faster than 32% |
| Run 2: | — | 5:24 | |
| Sled push: | 13:01 | 3:44 | faster than 0% |
| Run 3: | — | 5:55 | |
| Sled pull: | 6:34 | 5:57 | faster than 37% |
| Run 4: | — | 5:50 | |
| Burpee broad jump: | 7:05 | 5:35 | faster than 23% |
| Run 5: | — | 6:13 | |
| Row: | 5:29 | 5:08 | faster than 25% |
| Run 6: | — | 5:56 | |
| Farmers carry: | 4:16 | 2:21 | faster than 3% |
| Run 7: | — | 5:59 | |
| Sandbag lunges: | 5:24 | 5:40 | faster than 57% |
| Run 8: | — | 5:58 | |
| Wall balls: | 11:01 | 8:01 | faster than 18% |
| Roxzone: | — | 7:28 | |
| Runs (8 km) | — | 46:25 | |
| Stations (8) | 57:55 | ||
| Finish | 2:15:30 | 1:37:27 | 859th of 928 · faster than 7% |
784th of 914 Open Men (faster than 14%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 6:19 | 5:18 | faster than 9% |
| SkiErg: | 5:10 | 4:47 | faster than 20% |
| Run 2: | 5:31 | 4:39 | faster than 10% |
| Sled push: | 4:39 | 3:22 | faster than 12% |
| Run 3: | 6:05 | 5:00 | faster than 11% |
| Sled pull: | 8:10 | 5:45 | faster than 9% |
| Run 4: | 5:47 | 4:57 | faster than 17% |
| Burpee broad jump: | 6:33 | 5:33 | faster than 28% |
| Run 5: | 6:19 | 5:15 | faster than 17% |
| Row: | 6:05 | 5:17 | faster than 11% |
| Run 6: | 5:54 | 4:59 | faster than 16% |
| Farmers carry: | 5:00 | 2:16 | faster than 0% |
| Run 7: | 5:57 | 4:59 | faster than 18% |
| Sandbag lunges: | 5:22 | 5:32 | faster than 53% |
| Run 8: | 7:45 | 6:05 | faster than 20% |
| Wall balls: | 9:27 | 6:55 | faster than 20% |
| Roxzone: | 15:25 | 10:49 | faster than 12% |
| Runs (8 km) | 49:35 | 41:45 | faster than 15% |
| Stations (8) | 50:26 | ||
| Finish | 1:55:21 | 1:33:32 | 784th of 914 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest 吕彦辰 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:05 | Shenzhen 2025 · best of 2 | 4:34 |
| Sled push | 4:39 | Shanghai 2025 · best of 2 | 3:04 |
| Sled pull | 6:34 | Shenzhen 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:33 | Shanghai 2025 · best of 2 | 5:38 |
| Row | 5:29 | Shenzhen 2025 · best of 2 | 4:53 |
| Farmers carry | 4:16 | Shenzhen 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:22 | Shanghai 2025 · best of 2 | 5:20 |
| Wall balls | 9:27 | Shanghai 2025 · best of 2 | 7:03 |
| Runs (8 km) | 49:35 | Shanghai 2025 | 41:47 |
| Roxzone | 15:25 | Shanghai 2025 | 7:23 |
How to read
Each station's best across 吕彦辰's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2025, against 914 Open Men
Shape of the race
This chart shows where 吕彦辰 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 54% of the field), weakest on Carry (faster than 0%).
See the numbers
| Part | 吕彦辰: faster than |
|---|---|
| Ski | 20% |
| Push | 13% |
| Pull | 10% |
| BBJ | 28% |
| Row | 12% |
| Carry | 0% |
| Lunges | 54% |
| Wall balls | 20% |
| Roxzone | 12% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 吕彦辰 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 54%); weakest: Farmers carry (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
吕彦辰's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:10 faster); weakest: Runs (8 km) (7:50 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 吕彦辰 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.吕彦辰: 49:37 running, 50:26 at the stations and 15:25 in the roxzone; the longest station was the wall balls (9:27) and the shortest the sled push (4:39).Below, Typical Open Men: 41:11 running, 39:27 at the stations and 10:49 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | 吕彦辰 | Typical Open Men |
|---|---|---|
| Run 1 | 6:19 | 5:18 |
| SkiErg | 5:10 | 4:47 |
| Run 2 | 5:31 | 4:39 |
| Sled push | 4:39 | 3:22 |
| Run 3 | 6:05 | 5:00 |
| Sled pull | 8:10 | 5:45 |
| Run 4 | 5:47 | 4:57 |
| Burpee broad jump | 6:33 | 5:33 |
| Run 5 | 6:19 | 5:15 |
| Row | 6:05 | 5:17 |
| Run 6 | 5:54 | 4:59 |
| Farmers carry | 5:00 | 2:16 |
| Run 7 | 5:57 | 4:59 |
| Sandbag lunges | 5:22 | 5:32 |
| Run 8 | 7:45 | 6:05 |
| Wall balls | 9:27 | 6:55 |
| Roxzone | 15:25 | 10:49 |
| Finish | 1:55:21 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:36 against the typical Open Men finisher at Shanghai 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:55:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
