KOR 심 수민
1 HYROX race over 1 season. Best Pro Women time: 1:19:03 at Seoul 2025.
1 result at 1 race
15th of 75 Pro Women (faster than 81%).
| Part | Time | Typical here | vs 75 Pro Women here |
|---|---|---|---|
| Run 1: | 3:28 | 3:47 | faster than 79% |
| SkiErg: | 4:44 | 4:52 | faster than 71% |
| Run 2: | 4:27 | 5:08 | faster than 85% |
| Sled push: | 3:02 | 3:23 | faster than 70% |
| Run 3: | 4:52 | 5:21 | faster than 77% |
| Sled pull: | 6:35 | 6:35 | faster than 50% |
| Run 4: | 4:45 | 5:26 | faster than 85% |
| Burpee broad jump: | 3:33 | 4:50 | faster than 90% |
| Run 5: | 4:49 | 5:34 | faster than 82% |
| Row: | 4:55 | 5:02 | faster than 67% |
| Run 6: | 4:49 | 5:32 | faster than 82% |
| Farmers carry: | 2:51 | 2:39 | faster than 41% |
| Run 7: | 5:00 | 5:35 | faster than 77% |
| Sandbag lunges: | 4:48 | 5:06 | faster than 60% |
| Run 8: | 5:24 | 6:07 | faster than 78% |
| Wall balls: | 6:20 | 6:19 | faster than 48% |
| Roxzone: | 4:47 | 6:49 | faster than 93% |
| Runs (8 km) | 37:30 | 42:53 | faster than 83% |
| Stations (8) | 36:48 | ||
| Finish | 1:19:03 | 1:28:55 | 15th of 75 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Seoul 2025, against 75 Pro Women
Shape of the race
This chart shows where 심 수민 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 93% of the field), weakest on Carry (faster than 42%).
See the numbers
| Part | 심 수민: faster than |
|---|---|
| Ski | 72% |
| Push | 70% |
| Pull | 50% |
| BBJ | 91% |
| Row | 68% |
| Carry | 42% |
| Lunges | 61% |
| Wall balls | 49% |
| Roxzone | 93% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 심 수민 beat on each part of the race, at this race.Best: Roxzone (faster than 93%); weakest: Farmers carry (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
심 수민's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (5:23 faster); weakest: Farmers carry (0:12 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 심 수민 against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.심 수민: 37:35 running, 36:47 at the stations and 4:47 in the roxzone; the longest station was the sled pull (6:35).Below, Typical Pro Women: 42:30 running, 38:45 at the stations and 6:49 in the roxzone; the longest station was the sled pull (6:35).
See the numbers
| Part | 심 수민 | Typical Pro Women |
|---|---|---|
| Run 1 | 3:28 | 3:47 |
| SkiErg | 4:44 | 4:52 |
| Run 2 | 4:27 | 5:08 |
| Sled push | 3:02 | 3:23 |
| Run 3 | 4:52 | 5:21 |
| Sled pull | 6:35 | 6:35 |
| Run 4 | 4:45 | 5:26 |
| Burpee broad jump | 3:33 | 4:50 |
| Run 5 | 4:49 | 5:34 |
| Row | 4:55 | 5:02 |
| Run 6 | 4:49 | 5:32 |
| Farmers carry | 2:51 | 2:39 |
| Run 7 | 5:00 | 5:35 |
| Sandbag lunges | 4:48 | 5:06 |
| Run 8 | 5:24 | 6:07 |
| Wall balls | 6:20 | 6:19 |
| Roxzone | 4:47 | 6:49 |
| Finish | 1:19:03 | 1:28:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:03.
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