CHN 闫寿宇
1 HYROX race over 1 season. Best Open Men time: 1:38:26 at Hangzhou 2026.
1 result at 1 race
365th of 760 Open Men (faster than 52%).
| Part | Time | Typical here | vs 760 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:06 | faster than 55% |
| SkiErg: | 4:34 | 4:43 | faster than 64% |
| Run 2: | 5:21 | 5:32 | faster than 58% |
| Sled push: | 5:06 | 3:50 | faster than 15% |
| Run 3: | 6:11 | 6:11 | faster than 49% |
| Sled pull: | 7:14 | 5:55 | faster than 24% |
| Run 4: | 6:24 | 6:05 | faster than 38% |
| Burpee broad jump: | 4:38 | 5:42 | faster than 77% |
| Run 5: | 6:20 | 6:24 | faster than 53% |
| Row: | 5:08 | 5:06 | faster than 47% |
| Run 6: | 6:21 | 6:12 | faster than 45% |
| Farmers carry: | 2:54 | 2:25 | faster than 27% |
| Run 7: | 6:42 | 6:11 | faster than 36% |
| Sandbag lunges: | 5:04 | 5:42 | faster than 67% |
| Run 8: | 5:53 | 5:33 | faster than 41% |
| Wall balls: | 7:31 | 8:22 | faster than 59% |
| Roxzone: | 8:15 | 7:19 | faster than 38% |
| Runs (8 km) | 48:07 | 48:09 | faster than 50% |
| Stations (8) | 42:09 | ||
| Finish | 1:38:26 | 1:39:24 | 365th of 760 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Hangzhou 2026, against 760 Open Men
Shape of the race
This chart shows where 闫寿宇 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 78% of the field), weakest on Push (faster than 16%).
See the numbers
| Part | 闫寿宇: faster than |
|---|---|
| Ski | 65% |
| Push | 16% |
| Pull | 25% |
| BBJ | 78% |
| Row | 48% |
| Carry | 28% |
| Lunges | 68% |
| Wall balls | 60% |
| Roxzone | 38% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 闫寿宇 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 78%); weakest: Sled push (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
闫寿宇's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:04 faster); weakest: Sled pull (1:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 闫寿宇 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.闫寿宇: 48:10 running, 42:09 at the stations and 8:15 in the roxzone; the longest station was the wall balls (7:31).Below, Typical Open Men: 47:12 running, 41:46 at the stations and 7:19 in the roxzone; the longest station was the wall balls (8:22).
See the numbers
| Part | 闫寿宇 | Typical Open Men |
|---|---|---|
| Run 1 | 4:58 | 5:06 |
| SkiErg | 4:34 | 4:43 |
| Run 2 | 5:21 | 5:32 |
| Sled push | 5:06 | 3:50 |
| Run 3 | 6:11 | 6:11 |
| Sled pull | 7:14 | 5:55 |
| Run 4 | 6:24 | 6:05 |
| Burpee broad jump | 4:38 | 5:42 |
| Run 5 | 6:20 | 6:24 |
| Row | 5:08 | 5:06 |
| Run 6 | 6:21 | 6:12 |
| Farmers carry | 2:54 | 2:25 |
| Run 7 | 6:42 | 6:11 |
| Sandbag lunges | 5:04 | 5:42 |
| Run 8 | 5:53 | 5:33 |
| Wall balls | 7:31 | 8:22 |
| Roxzone | 8:15 | 7:19 |
| Finish | 1:38:26 | 1:39:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:19 against the typical Open Men finisher at Hangzhou 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:38:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
