荆晨
2 HYROX results over 1 season. Personal bests: Pro Men 2:09:19 (Chengdu 2026) · Open Men 2:14:34 (Hangzhou 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chengdu 2026 1 Aug 2026what the whole field did → | Pro Men · 35-39 | 2:09:19 | 202nd of 217 | 1:02:29 | 58:08 | 8:46 | splitsSkiErg4:06Sled push6:24Sled pull8:41Burpee broad jump8:18Row4:57Farmers carry4:04Sandbag lunges10:51Wall balls10:47Run 14:13Run 27:14Run 37:59Run 48:25Run 59:11Run 68:03Run 78:19Run 89:08Full report for this race → |
| Hangzhou 2026 4 Jul 2026what the whole field did → | Open Men · 35-39 | 2:14:34 | 692nd of 760 | 1:06:01 | 1:00:54 | 7:44 | splitsSkiErg4:16Sled push6:06Sled pull8:02Burpee broad jump8:52Row5:03Farmers carry3:21Sandbag lunges9:37Wall balls15:37Run 15:07Run 26:53Run 38:16Run 48:03Run 58:34Run 68:55Run 78:38Run 811:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Chengdu 2026, against 217 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 荆晨 against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 5:18 against the typical Pro Men finisher at Chengdu 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:09:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.