Athlete · Open Men · 30-34 · TPE TPE

蔣明佑

www.roxtimes.com/athletes/athlete-e07b6c45

1 HYROX race over 1 season. Best Open Men time: 1:31:43 at Shanghai 2026.

Open Men time1:31:43Shanghai 2026
Open Men place541stof 1,446 · Shanghai 2026
Races1Race again and this page shows what changed.
Strongest part of the raceSled pushfaster than 46% of Open Men at Shanghai 2026
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Open Men, 30-34 1:31:43 541st of 1,446; 176th of 428 aged 30-34 — 24:48 3 of 8 — Runs — · Stations 24:48 · Roxzone —

541st of 1,446 Open Men (faster than 62%).

蔣明佑 at HYROX Shanghai 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,446 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,446 Open Men here
Run 1: 7:16 5:21 faster than 3%
SkiErg: 5:32 4:51 faster than 9%
Run 2: 6:52 4:42 faster than 3%
Sled push: 4:29 4:17 faster than 45%
Run 3: — 5:11
Sled pull: — 6:12
Run 4: — 5:07
Burpee broad jump: 14:47 5:55 faster than 0%
Run 5: — 5:22
Row: — 5:29
Run 6: — 5:07
Farmers carry: — 2:24
Run 7: — 5:11
Sandbag lunges: — 5:50
Run 8: — 6:23
Wall balls: — 8:18
Roxzone: — 10:48
Runs (8 km) — 42:39
Stations (8) 24:48 (3 of 8)
Finish 1:31:43 1:38:24 541st of 1,446 · faster than 62%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.

Station profile · best Open Men race

Shanghai 2026, against 1,446 Open Men

Full race report →

Shape of the race

50% top SkiPushPull
no split
BBJRow
no split
Carry
no split
Lunges
no split
Wall balls
no split
Roxzone
no split
Runs
no split
蔣明佑edge = faster than everyone, centre = slowest

This chart shows where 蔣明佑 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 46% of the field), weakest on BBJ (faster than 1%).

See the numbers
Part 蔣明佑: faster than
Ski 9%
Push 46%
Pull no split
BBJ 1%
Row no split
Carry no split
Lunges no split
Wall balls no split
Roxzone no split
Runs no split

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 9%
Sled push faster than 46%
Sled pull —
Burpee broad jump faster than 1%
Row —
Farmers carry —
Sandbag lunges —
Wall balls —
Roxzone —
Runs (8 km) —

How much of the field 蔣明佑 beat on each part of the race, at this race.Best: Sled push (faster than 46%); weakest: Burpee broad jump (faster than 1%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:41 slower
Sled push 0:12 slower
Burpee broad jump 8:52 slower

蔣明佑's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:12 slower); weakest: Burpee broad jump (8:52 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 蔣明佑 against the typical Open Men finisher

蔣明佑1:31:43
7:165:326:524:2914:47
Typical Open Men1:36:28
5:214:514:424:175:116:125:075:555:225:295:072:245:115:506:238:1810:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.蔣明佑: 14:08 running and 24:47 at the stations; the longest station was the burpee broad jumps (14:47) and the shortest the sled push (4:29).Below, Typical Open Men: 42:24 running, 43:16 at the stations and 10:48 in the roxzone; the longest station was the wall balls (8:18).

See the numbers
Part 蔣明佑 Typical Open Men
Run 1 7:16 5:21
SkiErg 5:32 4:51
Run 2 6:52 4:42
Sled push 4:29 4:17
Run 3 — 5:11
Sled pull — 6:12
Run 4 — 5:07
Burpee broad jump 14:47 5:55
Run 5 — 5:22
Row — 5:29
Run 6 — 5:07
Farmers carry — 2:24
Run 7 — 5:11
Sandbag lunges — 5:50
Run 8 — 6:23
Wall balls — 8:18
Roxzone — 10:48
Finish 1:31:43 1:38:24

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 8:52 against the typical Open Men finisher at Shanghai 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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