Athlete · Open Women · 50-54 · CHN CHN

张园园

www.roxtimes.com/athletes/athlete-e00cc1a1

1 HYROX race over 1 season. Best Open Women time: 1:40:30 at Hangzhou 2026.

Open Women time1:40:30Hangzhou 2026
Open Women place183rdof 390 · Hangzhou 2026
Races1Race again and this page shows what changed.
Strongest part of the raceSled pushfaster than 94% of Open Women at Hangzhou 2026
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Open Women, 50-54 1:40:30 183rd of 390; 4th of 9 aged 50-54 49:28 44:42 6:24 Runs 49:28 · Stations 44:42 · Roxzone 6:24

183rd of 390 Open Women (faster than 53%).

张园园 at HYROX Hangzhou 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 390 Open Women finishers here who were slower on that part.
Part Time Typical here vs 390 Open Women here
Run 1: 5:46 5:35 faster than 43%
SkiErg: 5:35 5:25 faster than 38%
Run 2: 5:49 6:00 faster than 57%
Sled push: 2:34 3:46 faster than 93%
Run 3: 6:20 6:24 faster than 52%
Sled pull: 7:00 6:38 faster than 44%
Run 4: 6:17 6:22 faster than 53%
Burpee broad jump: 6:54 6:30 faster than 42%
Run 5: 6:38 6:36 faster than 49%
Row: 5:34 5:41 faster than 57%
Run 6: 6:37 6:31 faster than 47%
Farmers carry: 3:09 2:28 faster than 17%
Run 7: 6:46 6:34 faster than 41%
Sandbag lunges: 5:06 5:28 faster than 58%
Run 8: 5:19 5:32 faster than 58%
Wall balls: 8:50 7:29 faster than 33%
Roxzone: 6:24 6:58 faster than 60%
Runs (8 km) 49:28 50:23 faster than 54%
Stations (8) 44:42
Finish 1:40:30 1:42:06 183rd of 390 · faster than 53%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Women race

Hangzhou 2026, against 390 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
张园园edge = faster than everyone, centre = slowest

This chart shows where 张园园 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 94% of the field), weakest on Carry (faster than 17%).

See the numbers
Part 张园园: faster than
Ski 38%
Push 94%
Pull 44%
BBJ 42%
Row 58%
Carry 17%
Lunges 58%
Wall balls 34%
Roxzone 61%
Runs 54%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 38%
Sled push faster than 94%
Sled pull faster than 44%
Burpee broad jump faster than 42%
Row faster than 58%
Farmers carry faster than 17%
Sandbag lunges faster than 58%
Wall balls faster than 34%
Roxzone faster than 61%
Runs (8 km) faster than 54%

How much of the field 张园园 beat on each part of the race, at this race.Best: Sled push (faster than 94%); weakest: Farmers carry (faster than 17%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower
Sled push 1:12 faster
Sled pull 0:22 slower
Burpee broad jump 0:24 slower
Row 0:07 faster
Farmers carry 0:41 slower
Sandbag lunges 0:22 faster
Wall balls 1:21 slower
Roxzone 0:34 faster
Runs (8 km) 0:55 faster

张园园's time on each part against the typical Open Women finisher at this race.Best: Sled push (1:12 faster); weakest: Wall balls (1:21 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 张园园 against the typical Open Women finisher

张园园1:40:30
5:465:355:492:346:207:006:176:546:385:346:373:096:465:065:198:506:24
Typical Open Women1:39:57
5:355:256:003:466:246:386:226:306:365:416:312:286:345:285:327:296:58
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.张园园: 49:32 running, 44:42 at the stations and 6:24 in the roxzone; the longest station was the wall balls (8:50) and the shortest the sled push (2:34).Below, Typical Open Women: 49:34 running, 43:25 at the stations and 6:58 in the roxzone; the longest station was the wall balls (7:29).

See the numbers
Part 张园园 Typical Open Women
Run 1 5:46 5:35
SkiErg 5:35 5:25
Run 2 5:49 6:00
Sled push 2:34 3:46
Run 3 6:20 6:24
Sled pull 7:00 6:38
Run 4 6:17 6:22
Burpee broad jump 6:54 6:30
Run 5 6:38 6:36
Row 5:34 5:41
Run 6 6:37 6:31
Farmers carry 3:09 2:28
Run 7 6:46 6:34
Sandbag lunges 5:06 5:28
Run 8 5:19 5:32
Wall balls 8:50 7:29
Roxzone 6:24 6:58
Finish 1:40:30 1:42:06

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:21 against the typical Open Women finisher at Hangzhou 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:40:30.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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