张园园
1 HYROX race over 1 season. Best Open Women time: 1:40:30 at Hangzhou 2026.
1 result at 1 race
183rd of 390 Open Women (faster than 53%).
| Part | Time | Typical here | vs 390 Open Women here |
|---|---|---|---|
| Run 1: | 5:46 | 5:35 | faster than 43% |
| SkiErg: | 5:35 | 5:25 | faster than 38% |
| Run 2: | 5:49 | 6:00 | faster than 57% |
| Sled push: | 2:34 | 3:46 | faster than 93% |
| Run 3: | 6:20 | 6:24 | faster than 52% |
| Sled pull: | 7:00 | 6:38 | faster than 44% |
| Run 4: | 6:17 | 6:22 | faster than 53% |
| Burpee broad jump: | 6:54 | 6:30 | faster than 42% |
| Run 5: | 6:38 | 6:36 | faster than 49% |
| Row: | 5:34 | 5:41 | faster than 57% |
| Run 6: | 6:37 | 6:31 | faster than 47% |
| Farmers carry: | 3:09 | 2:28 | faster than 17% |
| Run 7: | 6:46 | 6:34 | faster than 41% |
| Sandbag lunges: | 5:06 | 5:28 | faster than 58% |
| Run 8: | 5:19 | 5:32 | faster than 58% |
| Wall balls: | 8:50 | 7:29 | faster than 33% |
| Roxzone: | 6:24 | 6:58 | faster than 60% |
| Runs (8 km) | 49:28 | 50:23 | faster than 54% |
| Stations (8) | 44:42 | ||
| Finish | 1:40:30 | 1:42:06 | 183rd of 390 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Hangzhou 2026, against 390 Open Women
Shape of the race
This chart shows where 张园园 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 94% of the field), weakest on Carry (faster than 17%).
See the numbers
| Part | 张园园: faster than |
|---|---|
| Ski | 38% |
| Push | 94% |
| Pull | 44% |
| BBJ | 42% |
| Row | 58% |
| Carry | 17% |
| Lunges | 58% |
| Wall balls | 34% |
| Roxzone | 61% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 张园园 beat on each part of the race, at this race.Best: Sled push (faster than 94%); weakest: Farmers carry (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
张园园's time on each part against the typical Open Women finisher at this race.Best: Sled push (1:12 faster); weakest: Wall balls (1:21 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 张园园 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.张园园: 49:32 running, 44:42 at the stations and 6:24 in the roxzone; the longest station was the wall balls (8:50) and the shortest the sled push (2:34).Below, Typical Open Women: 49:34 running, 43:25 at the stations and 6:58 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | 张园园 | Typical Open Women |
|---|---|---|
| Run 1 | 5:46 | 5:35 |
| SkiErg | 5:35 | 5:25 |
| Run 2 | 5:49 | 6:00 |
| Sled push | 2:34 | 3:46 |
| Run 3 | 6:20 | 6:24 |
| Sled pull | 7:00 | 6:38 |
| Run 4 | 6:17 | 6:22 |
| Burpee broad jump | 6:54 | 6:30 |
| Run 5 | 6:38 | 6:36 |
| Row | 5:34 | 5:41 |
| Run 6 | 6:37 | 6:31 |
| Farmers carry | 3:09 | 2:28 |
| Run 7 | 6:46 | 6:34 |
| Sandbag lunges | 5:06 | 5:28 |
| Run 8 | 5:19 | 5:32 |
| Wall balls | 8:50 | 7:29 |
| Roxzone | 6:24 | 6:58 |
| Finish | 1:40:30 | 1:42:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:21 against the typical Open Women finisher at Hangzhou 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.