沙曼
2 HYROX races over 2 seasons. Best Open Women time: 1:16:55 at Shenzhen 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 沙曼 at each race, oldest on the left; lower is faster.The best was 1:16:55 at Shenzhen (Aug 2026); 沙曼 was 4:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shenzhen | Dec 2025 | Open Women | 1:21:48 |
| Shenzhen | Aug 2026 | Open Women | 1:16:55 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
32nd of 637 Open Women (faster than 95%).
| Part | Time | Typical here | vs 637 Open Women here |
|---|---|---|---|
| Run 1: | 3:26 | 4:12 | faster than 93% |
| SkiErg: | 5:07 | 5:35 | faster than 88% |
| Run 2: | 4:21 | 5:14 | faster than 93% |
| Sled push: | 2:21 | 3:20 | faster than 96% |
| Run 3: | 4:25 | 5:29 | faster than 94% |
| Sled pull: | 4:37 | 6:22 | faster than 91% |
| Run 4: | 4:18 | 5:30 | faster than 95% |
| Burpee broad jump: | 4:31 | 6:30 | faster than 93% |
| Run 5: | 4:21 | 5:37 | faster than 95% |
| Row: | 5:34 | 5:44 | faster than 66% |
| Run 6: | 4:15 | 5:39 | faster than 97% |
| Farmers carry: | 1:46 | 2:27 | faster than 95% |
| Run 7: | 4:18 | 5:40 | faster than 95% |
| Sandbag lunges: | 4:23 | 5:30 | faster than 83% |
| Run 8: | 5:23 | 6:49 | faster than 89% |
| Wall balls: | 4:01 | 7:18 | faster than 98% |
| Roxzone: | 9:55 | 11:09 | faster than 69% |
| Runs (8 km) | 34:43 | 44:20 | faster than 94% |
| Stations (8) | 32:20 | ||
| Finish | 1:16:55 | 1:39:06 | 32nd of 637 · faster than 95% |
61st of 460 Open Women (faster than 86%).
| Part | Time | Typical here | vs 460 Open Women here |
|---|---|---|---|
| Run 1: | 3:41 | 4:22 | faster than 87% |
| SkiErg: | 5:11 | 5:37 | faster than 83% |
| Run 2: | 4:39 | 6:04 | faster than 96% |
| Sled push: | 4:12 | 3:17 | faster than 16% |
| Run 3: | 4:46 | 6:21 | faster than 96% |
| Sled pull: | 4:52 | 6:27 | faster than 88% |
| Run 4: | 5:03 | 6:17 | faster than 91% |
| Burpee broad jump: | 4:19 | 6:30 | faster than 92% |
| Run 5: | 5:17 | 6:34 | faster than 90% |
| Row: | 5:35 | 5:45 | faster than 64% |
| Run 6: | 5:06 | 6:29 | faster than 93% |
| Farmers carry: | 1:55 | 2:23 | faster than 87% |
| Run 7: | 4:54 | 6:29 | faster than 98% |
| Sandbag lunges: | 4:51 | 5:18 | faster than 62% |
| Run 8: | 4:36 | 6:13 | faster than 95% |
| Wall balls: | 6:01 | 7:32 | faster than 73% |
| Roxzone: | 6:59 | 7:36 | faster than 61% |
| Runs (8 km) | 37:58 | 49:33 | faster than 95% |
| Stations (8) | 36:56 | ||
| Finish | 1:21:48 | 1:42:15 | 61st of 460 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 沙曼 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:07 | Shenzhen 2026 · best of 2 | 5:16 |
| Sled push | 2:21 | Shenzhen 2026 · best of 2 | 2:55 |
| Sled pull | 4:37 | Shenzhen 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:19 | Shenzhen 2025 · best of 2 | 6:46 |
| Row | 5:34 | Shenzhen 2026 · best of 2 | 5:31 |
| Farmers carry | 1:46 | Shenzhen 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:23 | Shenzhen 2026 · best of 2 | 5:13 |
| Wall balls | 4:01 | Shenzhen 2026 · best of 2 | 6:43 |
| Runs (8 km) | 34:43 | Shenzhen 2026 · best of 2 | 46:44 |
| Roxzone | 6:59 | Shenzhen 2025 · best of 2 | 7:57 |
How to read
Each station's best across 沙曼's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2026, against 637 Open Women
Shape of the race
This chart shows where 沙曼 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Row (faster than 66%).
See the numbers
| Part | 沙曼: faster than |
|---|---|
| Ski | 88% |
| Push | 97% |
| Pull | 92% |
| BBJ | 93% |
| Row | 66% |
| Carry | 96% |
| Lunges | 83% |
| Wall balls | 98% |
| Roxzone | 70% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 沙曼 beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Row (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
沙曼's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:37 faster); weakest: Row (0:10 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 沙曼 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.沙曼: 34:47 running, 32:21 at the stations and 9:55 in the roxzone; the longest station was the row (5:34).Below, Typical Open Women: 44:10 running, 42:46 at the stations and 11:09 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | 沙曼 | Typical Open Women |
|---|---|---|
| Run 1 | 3:26 | 4:12 |
| SkiErg | 5:07 | 5:35 |
| Run 2 | 4:21 | 5:14 |
| Sled push | 2:21 | 3:20 |
| Run 3 | 4:25 | 5:29 |
| Sled pull | 4:37 | 6:22 |
| Run 4 | 4:18 | 5:30 |
| Burpee broad jump | 4:31 | 6:30 |
| Run 5 | 4:21 | 5:37 |
| Row | 5:34 | 5:44 |
| Run 6 | 4:15 | 5:39 |
| Farmers carry | 1:46 | 2:27 |
| Run 7 | 4:18 | 5:40 |
| Sandbag lunges | 4:23 | 5:30 |
| Run 8 | 5:23 | 6:49 |
| Wall balls | 4:01 | 7:18 |
| Roxzone | 9:55 | 11:09 |
| Finish | 1:16:55 | 1:39:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:55.
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