Athlete · Open Men · 25-29 ·

KOR

권 광민

2 HYROX results over 1 season. Best Open Men time 1:42:52 at Seoul 2025.

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1:42:52 best Open Men time · Seoul 2025 2 Open Men races

585th of 702 best Open Men place · Seoul 2025 among Open Men finishers there

1:48:21 latest race · Incheon 2026 5:29 slower than the best Open Men time Open Men

Sandbag lunges strongest segment · Seoul 2025 faster than 31% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:43:001:44:001:45:001:46:001:47:001:48:00 best 1:42:52

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Incheon 2026 15 May 2026what the whole field did →	Open Men · 25-29	1:48:21	1708th of 2,004	57:26	40:34	10:27	splits SkiErg5:25Sled push3:18Sled pull5:55Burpee broad jump5:39Row5:12Farmers carry2:52Sandbag lunges4:56Wall balls7:17Run 16:32Run 28:24Run 36:58Run 46:34Run 58:11Run 66:26Run 76:01Run 88:23Full report for this race →
Seoul 2025 8 Nov 2025what the whole field did →	Open Men · 25-29	1:42:52	585th of 702	52:07	40:29	10:23	splits SkiErg5:26Sled push3:02Sled pull6:06Burpee broad jump5:28Row5:10Farmers carry2:56Sandbag lunges5:17Wall balls7:04Run 14:32Run 25:58Run 36:26Run 46:28Run 56:51Run 66:35Run 76:35Run 88:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Seoul 2025, against 702 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

권 광민edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 24%

Sled pull faster than 25%

Burpee broad jump faster than 26%

Row faster than 18%

Farmers carry faster than 14%

Sandbag lunges faster than 31%

Wall balls faster than 30%

Roxzone faster than 16%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:56 slower

Sled push 0:29 slower

Sled pull 1:00 slower

Burpee broad jump 0:53 slower

Row 0:26 slower

Farmers carry 0:41 slower

Sandbag lunges 0:42 slower

Wall balls 1:04 slower

Roxzone 3:24 slower

Runs (8 km) 9:01 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 권 광민 against the typical Open Men finisher

권 광민1:42:52

4:325:265:583:026:266:066:285:286:515:106:352:566:355:178:467:0410:23

Typical Open Men1:23:47

3:454:305:022:335:235:065:264:355:374:445:322:155:334:356:126:006:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:24 against the typical Open Men finisher at Seoul 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:42:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown