Athlete · Open Women · 30-34 · CHN CHN

马静文

www.roxtimes.com/athletes/athlete-dc6e8a70

2 HYROX races over 1 season. Best Open Women time: 1:33:46 at Shanghai 2025.

Best Open Women time1:33:46Shanghai 2025
Best Open Women place60thof 240 · Wuhan 2026
Latest race1:33:52Wuhan 2026 · Open Women0:06 slower than 马静文's best Open Women time (1:33:46)
Strongest part of the raceSled pushfaster than 76% of Open Women at Shanghai 2025

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:34:001:35:001:36:00 best 1:33:46

This line shows the finish time of 马静文 at each race, oldest on the left; lower is faster.The best was 1:33:46 at Shanghai (Nov 2025); 马静文 was 0:06 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Shanghai Nov 2025 Open Women 1:33:46
Wuhan Apr 2026 Open Women 1:33:52

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Wuhan 2026 11 Apr 2026
Race results
Open Women, 30-34 1:33:52 60th of 240; 17th of 74 aged 30-34 44:13 41:57 7:48 Runs 44:13 · Stations 41:57 · Roxzone 7:48

60th of 240 Open Women (faster than 75%).

马静文 at HYROX Wuhan 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 240 Open Women finishers here who were slower on that part.
Part Time Typical here vs 240 Open Women here
Run 1: 5:08 5:42 faster than 84%
SkiErg: 5:23 5:33 faster than 65%
Run 2: 5:12 5:51 faster than 80%
Sled push: 3:31 3:41 faster than 58%
Run 3: 5:19 6:07 faster than 83%
Sled pull: 5:33 6:54 faster than 79%
Run 4: 5:15 6:06 faster than 86%
Burpee broad jump: 6:45 7:00 faster than 55%
Run 5: 5:47 6:27 faster than 74%
Row: 5:19 5:42 faster than 81%
Run 6: 5:35 6:25 faster than 80%
Farmers carry: 2:20 2:27 faster than 59%
Run 7: 5:44 6:16 faster than 74%
Sandbag lunges: 5:59 5:31 faster than 38%
Run 8: 6:16 6:54 faster than 70%
Wall balls: 7:07 7:22 faster than 53%
Roxzone: 7:48 8:48 faster than 74%
Runs (8 km) 44:13 50:21 faster than 80%
Stations (8) 41:57
Finish 1:33:52 1:46:08 60th of 240 · faster than 75%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:33:46 177th of 426; 48th of 109 aged 30-34 41:37 41:15 10:59 Runs 41:37 · Stations 41:15 · Roxzone 10:59

177th of 426 Open Women (faster than 58%).

马静文 at HYROX Shanghai 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 426 Open Women finishers here who were slower on that part.
Part Time Typical here vs 426 Open Women here
Run 1: 5:21 5:41 faster than 68%
SkiErg: 5:22 5:29 faster than 60%
Run 2: 4:56 5:00 faster than 54%
Sled push: 2:45 3:11 faster than 75%
Run 3: 4:56 5:15 faster than 67%
Sled pull: 6:00 6:32 faster than 62%
Run 4: 5:03 5:18 faster than 63%
Burpee broad jump: 6:18 6:14 faster than 48%
Run 5: 5:08 5:29 faster than 67%
Row: 5:45 5:48 faster than 55%
Run 6: 5:06 5:23 faster than 61%
Farmers carry: 2:19 2:17 faster than 47%
Run 7: 4:58 5:23 faster than 68%
Sandbag lunges: 6:31 5:09 faster than 19%
Run 8: 6:14 6:11 faster than 48%
Wall balls: 6:15 6:56 faster than 61%
Roxzone: 10:59 10:29 faster than 42%
Runs (8 km) 41:37 43:54 faster than 65%
Stations (8) 41:15
Finish 1:33:46 1:36:53 177th of 426 · faster than 58%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest 马静文 has done each station

Part Best Race Typical
SkiErg 5:22 Shanghai 2025 · best of 2 5:16
Sled push 2:45 Shanghai 2025 · best of 2 2:55
Sled pull 5:33 Wuhan 2026 · best of 2 5:47
Burpee broad jump 6:18 Shanghai 2025 · best of 2 6:46
Row 5:19 Wuhan 2026 · best of 2 5:31
Farmers carry 2:19 Shanghai 2025 · best of 2 2:19
Sandbag lunges 5:59 Wuhan 2026 · best of 2 5:13
Wall balls 6:15 Shanghai 2025 · best of 2 6:43
Runs (8 km) 41:37 Shanghai 2025 · best of 2 46:44
Roxzone 7:48 Wuhan 2026 · best of 2 7:57
How to read

Each station's best across 马静文's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Shanghai 2025, against 426 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
马静文edge = faster than everyone, centre = slowest

This chart shows where 马静文 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 76% of the field), weakest on Lunges (faster than 20%).

See the numbers
Part 马静文: faster than
Ski 61%
Push 76%
Pull 63%
BBJ 48%
Row 56%
Carry 47%
Lunges 20%
Wall balls 62%
Roxzone 42%
Runs 66%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 61%
Sled push faster than 76%
Sled pull faster than 63%
Burpee broad jump faster than 48%
Row faster than 56%
Farmers carry faster than 47%
Sandbag lunges faster than 20%
Wall balls faster than 62%
Roxzone faster than 42%
Runs (8 km) faster than 66%

How much of the field 马静文 beat on each part of the race, at this race.Best: Sled push (faster than 76%); weakest: Sandbag lunges (faster than 20%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster
Sled push 0:26 faster
Sled pull 0:32 faster
Burpee broad jump 0:04 slower
Row 0:03 faster
Farmers carry 0:02 slower
Sandbag lunges 1:22 slower
Wall balls 0:41 faster
Roxzone 0:30 slower
Runs (8 km) 2:17 faster

马静文's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:17 faster); weakest: Sandbag lunges (1:22 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 马静文 against the typical Open Women finisher

马静文1:33:46
5:215:224:562:454:566:005:036:185:085:455:062:194:586:316:146:1510:59
Typical Open Women1:35:45
5:415:295:003:115:156:325:186:145:295:485:232:175:235:096:116:5610:29
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.马静文: 41:41 running, 41:16 at the stations and 10:59 in the roxzone; the longest station was the sandbag lunges (6:31).Below, Typical Open Women: 43:38 running, 41:34 at the stations and 10:29 in the roxzone; the longest station was the wall balls (6:56).

See the numbers
Part 马静文 Typical Open Women
Run 1 5:21 5:41
SkiErg 5:22 5:29
Run 2 4:56 5:00
Sled push 2:45 3:11
Run 3 4:56 5:15
Sled pull 6:00 6:32
Run 4 5:03 5:18
Burpee broad jump 6:18 6:14
Run 5 5:08 5:29
Row 5:45 5:48
Run 6 5:06 5:23
Farmers carry 2:19 2:17
Run 7 4:58 5:23
Sandbag lunges 6:31 5:09
Run 8 6:14 6:11
Wall balls 6:15 6:56
Roxzone 10:59 10:29
Finish 1:33:46 1:36:53

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 1:22 against the typical Open Women finisher at Shanghai 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sandbag lunges. Then beat 1:33:46.

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  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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